Elen Lloyd Hyfforddwr Lles Holistaidd / Holistic Lifestyle Coach

29/10/2025

PILATES - i ddynion a merched / for men and women 💪👫

⁉️Why is Pilates predominantly a women’s activity?? After all, it was created by a man‼️

✨Cyrsiau 7 wythnos yn dechre wythnos nesa.
Plîs cysylltwch i archebu lle 😁

✨7-week courses beginning next week.
Please get in touch to book in advance 😁

25/09/2025

Wrth fy modd yn darganfod llwybrau newydd Dyffryn Clwyd bob wythnos - pa mor lwcus de ni 💚

Love my weekly Nordic walks every Friday. This is the best one yet. Can’t wait to take everyone here tomorrow 🤗
If you fancy joining, please get in touch for more info.

25/08/2025

✨Dosbarthiadau yn brysur lenwi ar gyfer cyrsiau Medi - Hydref.

Dechre wythnos nesa.

Angen bwcio o flaen llaw plîs felly cysylltwch â chroeso os am gofrestru neu os am fwy o fanylion.

💫💫💫

✨Classes are filling up fast for September - October courses.

All beginning next week, week commencing September 1st.

Advance booking only so please get in touch to register or for more information.

30/07/2025

Noson hyfryd wedi ei drefnu at nos fory… a ma dal lle ar ôl. Medrwn ni gyd neud fo profiadau fel ‘ma bob hyn a hyn. Peidiwch colli allan 😊

This is the perfect opportunity to spend time with your teenage son or daughter.
Can’t wait to take my daughters to see the donkeys… I know they’ll love them.
We can all do with evenings like this from time to time… so don’t miss out 💚

✨ Get a 10% group discount when you book our Nordic Walk experience for two or more people! ✨ Join us and Elen Lloyd Hyfforddwr Lles Holistaidd / Holistic Lifestyle Coach tomorrow evening from 6:30pm for this unique wellness experience. 🚶‍♀️🫏

🫏 Meet our miniature Mediterranean donkeys! Get to know their gentle natures, and learn how connecting with animals and nature can support your well-being.

🥾 Enjoy a guided Nordic walk. Elen will lead a one-hour Nordic walk with scenic views over the Clwydian Range, offering expert advice on technique and the many benefits of this full-body, low-impact exercise.

🎟️ Book now: https://shop.beyonk.com/hasmrvt4/experiences/0qeb4303

22/07/2025

🚶🌿Well-being & Nordic Walking Evening, Thursday 31st July, 6.30-8.30pm

Join us for our next event in our Wellness Series with Elen Lloyd Hyfforddwr Lles Holistaidd / Holistic Lifestyle Coach. Start the evening with a Meet the Donkeys experience in the stable where you will spend time with our miniature Mediterranean donkeys, get to know their natures, and learn how positive connections with animals can promote emotional and social well-being. 🫏 Elen will then guide an hour-long Nordic walk up and along the hillside. While enjoying the scenic views of the Clywdian Range, Elen will offer advice on technique and share the benefits of this exercise.

No previous experience is required, and Nordic walking poles will be provided. ✨

🎟️ Book now: https://shop.beyonk.com/hasmrvt4/experiences/0qeb4303.