yoga-light

yoga-light Croeso i'r Yoga Light Centre, home of yoga & holistic therapies in Ruthin, North Wales. Her style is inclusive, adaptive and accessible to all.

Yoga Light was founded in 2012 by Ceri Lee, owner of the Yoga Light Centre and Yoga Elder with the Independent Yoga Network. Ceri discovered yoga in her early twenties with a curious interest in both the physicality and philosophy of yoga which soon became a way of life. First qualifying to teach yoga in 2001, she built up a career in Essex, established Yoga Light, and returned to North Wales with her two sons in 2018, happening upon a Victorian town house with a disused shop space requiring complete renovation. After six months of intense work the Yoga Light Centre opened in Ruthin to provide yoga classes and other holistic practices to the local community. A unique and beautiful sanctuary in the heart of the town with a yoga studio, therapy room and self-contained Airbnb. A peaceful haven and beacon of light, the well-ventilated yoga studio accommodates up to nine mats, whilst still feeling spacious. Classes are small and personal with varying levels and styles of classes and workshops available. Ceri’s mission has always been to help people and leave the world a better place. The Yoga Light Centre is an expression of a world she wishes to inhabit and is so grateful for this opportunity to create a holistic hub for herself and other practitioners to offer wellness services. A space that is ideal for anyone seeking natural, healthy lifestyle practices, with further opportunity to take a restorative break and book a personalised wellness retreat, in a beautiful space that is conducive for deep healing and transformational growth. Over the years, Ceri’s experience has revealed that, for her, yoga is the art of undoing, and that the breath is the key to connect with vital energy and the potential to transform. With a mindful approach, yoga can be a powerful tool for strengthening and healing the mind and body. This is fundamentally influenced by her broad spectrum of certified remedial training with The Yoga for Health Foundation, and advanced yoga qualifications in Sivananda Yoga. As well as managing and teaching at the YLC, Ceri travels with her yoga and runs various specialist workshops and yoga retreats in the UK and abroad. She is also a qualified reiki practitioner and able to offer deep healing through this medium. You can find more about Ceri and the other services currently on offer at the YLC through the website: yoga-light.com and insta

🤰 New Pregnancy Yoga Class with  Starting Monday 13th April 7.30-8.30pm  , Market Street , Ruthin💚 Support your body and...
10/03/2026

🤰 New Pregnancy Yoga Class with

Starting Monday 13th April 7.30-8.30pm
, Market Street , Ruthin💚

Support your body and mind through pregnancy with our Pregnancy Yoga class, designed especially for expectant parents.

Benefits of Pregnancy Yoga:�✨ Boosts stamina and helps alleviate common aches and pains�🌬️ Improves breathing techniques for calmness and focus�🧘 Practices, adaptations, and sequences designed with safety in mind�💬 Connect with other pregnant parents in a supportive space

Suitable for anyone from the second trimester onwards (12+ weeks pregnant).

5 week course £60 ( just 6 places available )

Please email ceri@yoga-light.com to secure your place 🙏

Some piccies of yesterday’s Open Day 💚Thank you SIMONS Studio  you captured some great shots and love your attention to ...
08/03/2026

Some piccies of yesterday’s Open Day 💚

Thank you SIMONS Studio you captured some great shots and love your attention to detail! 😊🙏

Come to our open day tomorrow (Saturday 7th March) and find out more about the Yoga Light 200+ hour Teacher Training cou...
06/03/2026

Come to our open day tomorrow (Saturday 7th March) and find out more about the Yoga Light 200+ hour Teacher Training course.

It isn’t just for those looking to teach, it’s for anyone ready to dive deeper into the heart of yoga.

🌸 You’ll thrive in this course if you:

Have at least 2 years of consistent practice
Are curious to deepen your understanding of yoga beyond the mat
Love learning, self-growth, and connecting with like-minded individuals
Dream of becoming a confident and insightful yoga teacher

🌿 Rooted in classical yoga traditions, this course invites you to immerse yourself in the philosophy, practice, and art of teaching yoga. Whether for personal development or a teaching career, it’s a journey like no other.

💛 Ready to take the next step?

Life is busy - but that doesn’t necessarily need to be a barrier to your yoga dreams.The Yoga Light 200+ Hour Teacher Tr...
25/02/2026

Life is busy - but that doesn’t necessarily need to be a barrier to your yoga dreams.

The Yoga Light 200+ Hour Teacher Training is designed to work with your lifestyle:

🗓️ Study over 12 months, offering spaciousness for reflection and integration
🧘‍♀️ Enjoy immersive weekends at our North Wales studio for hands-on learning
📚 Access rich online study allowing you to learn in your own time
👩‍🏫 Be guided by highly experienced teacher trainers passionate about yoga as a way of life

Find the balance you need to grow as a yogi and future teacher, and come away with tools, knowledge, and confidence to inspire others.

👉 Discover more and join us for a FREE Open Day!

Happening on Saturday 7th March 2026 we are delighted to offer you a free taster session in yoga, Pilates, Reiki, massage, and learn more about the 200+hour yoga teacher training course (YTTC) 🧘‍♀️

💬 Got questions? Drop us a DM - we’re here to guide you through the process!

22/02/2026
18/02/2026

Life is busy - but that doesn’t necessarily need to be a barrier to your yoga dreams.

The Yoga Light 200+ Hour Teacher Training is designed to work with your lifestyle:

🗓️ Study over 12 months, offering spaciousness for reflection and integration
🧘‍♀️ Enjoy immersive weekends at our North Wales studio for hands-on learning
📚 Access rich online study allowing you to learn in your own time
👩‍🏫 Be guided by highly experienced teacher trainers passionate about yoga as a way of life

Find the balance you need to grow as a yogi and future teacher, and come away with tools, knowledge, and confidence to inspire others.

👉 Discover more & apply yoga-light.com

💬 Got questions? Drop us a DM - we’re here to guide you through the process!

24/10/2025

What is yoga?

“Yoga is a journey of the self through the self to the self.” Bhagavad Gita

It is a mergence beyond the physical

A way of connecting the body
to source, nature, and life itself

and in surrendering
enable pure consciousness
to flow through the body
like water.

This is yoga 🕉️

🍁

Mat placement is a popular subject of discussion at the beginning of class. Especially when the orientation/layout chang...
17/10/2025

Mat placement is a popular subject of discussion at the beginning of class.

Especially when the orientation/layout changes!

Have you ever considered the significance of why you prefer a certain place in class?

This article might enlighten you ‼️

https://www.yogajournal.com/practice/yoga-mat-place-in-class/?utm_medium=organic-social&utm_source=Yoga_Journal-facebook&utm_source=Yoga_Journal-facebook&utm_content=comment&utm_content=comment&fbclid=IwZnRzaANetbZleHRuA2FlbQIxMQABHvzOpynVjruVNQ2wCIQkIEpwL22DcJbw5VjH4bCS6_wJ1ZJites3adHlOSzX_aem_2AhEhT_azy08Cj0L4koUPQ%3Futm_medium%3Dorganic-social

Because how you do anything is usually how you do everything.

Address

8 Market Street
Ruthin
LL151BE

Alerts

Be the first to know and let us send you an email when yoga-light posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to yoga-light:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category