yoga-light

yoga-light Croeso i'r Yoga Light Centre, home of yoga & holistic therapies in Ruthin, North Wales. Her style is inclusive, adaptive and accessible to all.

Yoga Light was founded in 2012 by Ceri Lee, owner of the Yoga Light Centre and Yoga Elder with the Independent Yoga Network. Ceri discovered yoga in her early twenties with a curious interest in both the physicality and philosophy of yoga which soon became a way of life. First qualifying to teach yoga in 2001, she built up a career in Essex, established Yoga Light, and returned to North Wales with her two sons in 2018, happening upon a Victorian town house with a disused shop space requiring complete renovation. After six months of intense work the Yoga Light Centre opened in Ruthin to provide yoga classes and other holistic practices to the local community. A unique and beautiful sanctuary in the heart of the town with a yoga studio, therapy room and self-contained Airbnb. A peaceful haven and beacon of light, the well-ventilated yoga studio accommodates up to nine mats, whilst still feeling spacious. Classes are small and personal with varying levels and styles of classes and workshops available. Ceri’s mission has always been to help people and leave the world a better place. The Yoga Light Centre is an expression of a world she wishes to inhabit and is so grateful for this opportunity to create a holistic hub for herself and other practitioners to offer wellness services. A space that is ideal for anyone seeking natural, healthy lifestyle practices, with further opportunity to take a restorative break and book a personalised wellness retreat, in a beautiful space that is conducive for deep healing and transformational growth. Over the years, Ceri’s experience has revealed that, for her, yoga is the art of undoing, and that the breath is the key to connect with vital energy and the potential to transform. With a mindful approach, yoga can be a powerful tool for strengthening and healing the mind and body. This is fundamentally influenced by her broad spectrum of certified remedial training with The Yoga for Health Foundation, and advanced yoga qualifications in Sivananda Yoga. As well as managing and teaching at the YLC, Ceri travels with her yoga and runs various specialist workshops and yoga retreats in the UK and abroad. She is also a qualified reiki practitioner and able to offer deep healing through this medium. You can find more about Ceri and the other services currently on offer at the YLC through the website: yoga-light.com and insta

31/03/2026

This week - find out what sets the Yoga Light Teacher Training course apart from others.

Are you free on Monday evenings and would like to join a yoga class?We have spaces in 2 classes with 🌿Restorative Hatha...
30/03/2026

Are you free on Monday evenings and would like to join a yoga class?

We have spaces in 2 classes with

🌿Restorative Hatha Yoga 6.15-7.15pm

🤰Pregnancy Yoga 7.30-8.30pm

5 week courses starting 13th April.

Check link in comments

✍️Email ceri@yoga-light.com to make an enquiry 💚

Hannah is rocking the Buddha room with her exquisite massage and touch therapy treatments. Read why here!
20/03/2026

Hannah is rocking the Buddha room with her exquisite massage and touch therapy treatments. Read why here!

12/03/2026

Interested in finding out more about the 200+ hour Yoga Teacher Training course?

Over the next few weeks you’ll hear all about it-from how it started, who the course is for and your chance to get to ‘meet’ Ceri.

We will also be running a live zoom session on 28th March where you can find out even more! Comment YES and we’ll send you the link.

🤰 New Pregnancy Yoga Class with Starting Monday 13th April 7.30-8.30pm , Market Street , Ruthin💚 Support your body and...
10/03/2026

🤰 New Pregnancy Yoga Class with

Starting Monday 13th April 7.30-8.30pm
, Market Street , Ruthin💚

Support your body and mind through pregnancy with our Pregnancy Yoga class, designed especially for expectant parents.

Benefits of Pregnancy Yoga:�✨ Boosts stamina and helps alleviate common aches and pains�🌬️ Improves breathing techniques for calmness and focus�🧘 Practices, adaptations, and sequences designed with safety in mind�💬 Connect with other pregnant parents in a supportive space

Suitable for anyone from the second trimester onwards (12+ weeks pregnant).

5 week course £60 ( just 6 places available )

Please email ceri@yoga-light.com to secure your place 🙏

Some piccies of yesterday’s Open Day 💚Thank you SIMONS Studio you captured some great shots and love your attention to ...
08/03/2026

Some piccies of yesterday’s Open Day 💚

Thank you SIMONS Studio you captured some great shots and love your attention to detail! 😊🙏

24/10/2025

What is yoga?

“Yoga is a journey of the self through the self to the self.” Bhagavad Gita

It is a mergence beyond the physical

A way of connecting the body
to source, nature, and life itself

and in surrendering
enable pure consciousness
to flow through the body
like water.

This is yoga 🕉️

🍁

Mat placement is a popular subject of discussion at the beginning of class. Especially when the orientation/layout chang...
17/10/2025

Mat placement is a popular subject of discussion at the beginning of class.

Especially when the orientation/layout changes!

Have you ever considered the significance of why you prefer a certain place in class?

This article might enlighten you ‼️

https://www.yogajournal.com/practice/yoga-mat-place-in-class/?utm_medium=organic-social&utm_source=Yoga_Journal-facebook&utm_source=Yoga_Journal-facebook&utm_content=comment&utm_content=comment&fbclid=IwZnRzaANetbZleHRuA2FlbQIxMQABHvzOpynVjruVNQ2wCIQkIEpwL22DcJbw5VjH4bCS6_wJ1ZJites3adHlOSzX_aem_2AhEhT_azy08Cj0L4koUPQ%3Futm_medium%3Dorganic-social

Because how you do anything is usually how you do everything.

Address

8 Market Street
Ruthin
LL151BE

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