Holly Boullé - Medicine Woman & Guide

05/02/2026

So this year I'm undertaking a little experiment ❄️

As you probabaly know by now I deeply believe in the power of seasonal living for our wellbeing - mentally, emotionally and physically

I've been a student and teacher of Ayurveda for many years now and have seen the power of the seasonal teachings and the postive transformations they provide, in my own life as well as those of my many clients and students

YET there is one area where I continually go against what my body, mind and energy is needing
..my work

And I've known this for a while

But that conflicting part is so reasonable, so rational and yes, so convincing

So I have decided to undertake a little experiment

This year, I'm attempting (I am pitta/fire dominant after all 😆) to let go of a little more of the push

And as expected - it's already been really challenging!

The "shoulds" and "musts" have felt louder than ever

The catastophising became more extreme - trying to convince me that my whole world (or work) would fall apart if I didn't "start the year running"

But I held off

Stood my ground

Offered compassion to that scared inner part and held her hand

I steadied the nervous system

Breathed deeply

Realigned to the present moment

And found more gentleness

But to be real - it's been really hard!

Breaking any pattern and conditioning is

And it's not been perfect, even messy and emotional at times

But I needed this wintering period and honestly I'm not even done yet

Huge thank you to you ladies inside the medicine woman collective as you provide such a beautiful energy and space for me to also land 🙏

And huge shout out to all of you balancing responsibilities and true self care - I know it's not always easy and it often goes unseen 😘

I maybe back to posting more regularly soon, I may not, I'll see what my body needs but in the meantime sending you lots of love and hopes for a beautiful rest of your wintering season ❄️💕

https://www.hollyboulle.com/

27/01/2026

Hello lovelies,

I wanted to share the replay of last night’s Reiki Circle – Integration, Softening & Energetic Rebalancing with you.

This session was held at a real threshold moment — as the energy shifts out of grounded January rhythms and into something a little more expansive, airy, and unfamiliar. If you’ve been feeling unsettled, tender, emotional, or simply in need of a pause, you’re not alone.

This Reiki practice is an invitation to soften, to let your nervous system settle, and to allow integration rather than pushing forward. You don’t need to do anything “right” — simply receiving is enough.

✨ You can watch the replay here: https://youtu.be/18KHrRsEetc?si=5QBP4rc2QPDdjz56

🌿 A Few Words on Aftercare
Reiki can continue working long after the session has ended. Over the next day or two, you might notice:
• Deeper tiredness or a need for more rest
• Emotional release or heightened sensitivity
• A sense of calm, clarity, or spaciousness
• Subtle shifts in perspective or energy

All of this is completely normal.

If you can, support yourself gently by:
• Drinking plenty of water
• Eating warm, nourishing food
• Spending time outdoors or grounding your body
• Taking things a little slower than usual
• Giving yourself permission to rest

There’s no rush to “do” anything with what arose. Integration happens in its own time.

🤍 If You’d Like Ongoing Support
This Reiki Circle is part of The Medicine Woman Collective — a membership space for women who want to tend their healing gently to create the life they desire, in rhythm with the seasons, and in the company of others who truly understand.

If you’re not already inside, you’re warmly invited to join us.

Inside the membership you’ll find:
• Monthly Reiki circles, moon circles, and seasonal rituals
• Workshops, retreats, and guided practices
• Nervous system care, Ayurvedic wisdom, and soul-led enquiry
• A compassionate community where healing isn’t done alone

✨ You can explore the membership here: https://www.hollyboulle.com/themedicinewomancollective

🌙 Coming Up in February…
February carries a softer, heart-led energy — and we have some truly beautiful gatherings ahead, including:

✨ An Imbolc Online Retreat — a sacred pause to rekindle the inner flame and tend what’s quietly awakening
✨ A Full Moon Circle focused on heart, courage, and authentic expression
✨ A Seers Circle exploring Palmistry — reading the wisdom held in your hands
✨ A Reiki Circle centred on self-compassion and heart chakra opening
✨ A soulful Dharma Circle focused on your tikkune — your unique soul work
✨ A deep, ritual-led workshop on invoking Goddess archetypes for the year ahead (including how to make your own anointing oil to keep that energy vibrant every single day)

If something in you is longing for connection, meaning, or gentle guidance — there is space for you here.

Thank you for being part of this wider circle, whether you joined live, are watching the replay, or simply reading these words.

Move slowly.
Be kind to yourself.
And trust that whatever is unfolding is doing so in its own perfect timing.

With warmth,
Holly ✨

This Reiki circle was held at a powerful threshold point in January — as we transitioned out of grounded Capricorn energy and into the more expansive, shifti...

05/12/2025

✨ New Podcast Episode is LIVE! ✨

This week on Taking Time to Heal, we’re diving into one of my favourite topics… Human Design — and how it can help you understand and live your dharma. 💫

If you’ve ever felt like you’re here for something more… or you’ve wondered why certain paths feel aligned while others drain you, this episode is going to land so deeply.

We explore:
🌿 What dharma really means on a soul level
🌿 How to tell the difference between ego-driven choices and soul-guided ones
🌿 The 5 Human Design types and how each discovers their purpose
🌿 Why your energy (not your mind!) is the key to clarity
🌿 How your centres reveal your gifts, your sensitivity, and your karmic lessons
🌿 And how following your strategy + authority can completely change your life

This is a beautiful introduction to understanding the blueprint you came into this world with — and why you are exactly the way you are.

✨ And… if you’re inside The Medicine Woman Collective, January’s theme is Human Design for Fulfilment + Purpose — plus members who join by 14th December receive a free personalised Human Design report here https://www.hollyboulle.com/themedicinewomancollective

🎧 Listen to the episode here: https://open.spotify.com/episode/0tGwMNDJlpWLBbpaFgi9wY?si=nK3p9nr4SCW12rlEjAPLLw

Let me know your type if you already know it — I love hearing how it resonates for people. 🌀💛

Taking Time To Heal · Episode

01/12/2025

Just popping in with a little update because so many of you have been asking what’s coming up in January inside The Medicine Woman Collective… and honestly, I’m SO excited for this one. 💛

January’s theme will be:

✨ Human Design for Greater Fulfilment & Purpose ✨

We’ll be diving into how your unique energy operates, how you’re designed to move through the world, and how to step closer to your soul purpose without burning yourself out or fighting yourself.

And… because this feels like the perfect way to start a new year, I’m creating a FREE personalised Human Design Dharma report for anyone who joins the membership by Sunday 14th December.

Your report includes your Dharma (soul purpose) and the karmic patterns that may be keeping you stuck. It’s such a beautiful, insightful way to begin 2026 feeling clearer and more aligned.

PLUS — I’m introducing something completely new in January:

🌕 Dharma Circles
A monthly space to explore purpose, alignment, and living in tune with your own energy — with optional group coaching for support.

If you’ve been feeling called to join us next year… this is such a lovely moment to step in.

You can join here:
https://www.hollyboulle.com/themedicinewomancollective

If you have any questions at all, just message me. 💛

28/11/2025

Reiki Circle Replay (Energetic Boundaries)

Tonight’s Reiki Circle was so beautiful, and if you couldn’t make it live, I’ve popped the replay up for you to enjoy in your own cosy time. ✨

This month we explored energetic boundaries — what they are, how they feel in the body, and how we can lovingly strengthen them without shutting ourselves off from the things that nourish us.

Inside the session you’ll find:
🌱 A grounding body scan
🌬 A breath practice connecting earth + heavenly energy
🎶 A soothing humming technique to form a protective energy bubble
🌳 A shamanic journey to receive wisdom from your guide
💧 A cleansing ritual to release heaviness + old emotional residue
💛 A heart-opening practice to expand love through your home, community, and the world
It’s a really tender, nourishing circle — perfect if your energy has felt stretched, thin, or a little overwhelmed lately.

You can watch the replay here:
👉 https://youtu.be/mLSt3HFnGUc?si=l2MxPRbsSUgqXy19

And if you’d love to join us every month for Reiki Circles, Full Moon gatherings, Seer’s Circles, seasonal workshops, and a growing library of healing teachings… you’re so welcome inside The Medicine Woman Collective.
We even have a 14-day free trial, so you can step inside and explore. ✨
Join us here:
🌙 https://www.hollyboulle.com/themedicinewomancollective

Let me know if you watch the replay — I always love hearing how the journey lands for you. 💛

Welcome, lovely soul.Tonight’s Reiki Circle was a deeply restorative journey into energetic boundaries, self-reconnection, and inner guidance. This session b...

27/11/2025

All amazing for clearing stagnation.
These small shifts make a huge difference to how you feel during the darker months.

I shared lots more winter support — plus a short energy boosting meditation — in this week’s episode of the podcast.

🎧 Listen to “Staying Light in the Heavier Seasons” → https://open.spotify.com/episode/6l5BaYh03KQYr0kq8TIF1a?si=WIqvmiNERCuchzCSEeknQw

(Link in stories/highlights/Bio)

Which one of these will you try this week? ✨

25/11/2025

✨ New Podcast Episode is LIVE! ✨

This week on Taking Time to Heal, we’re leaning into the rhythm of the heavier winter season — that Kapha time of year where everything feels a little slower, thicker, and harder to get moving.

The episode is called “Staying Light in the Heavier Seasons”, and it’s all about finding your spark again when the world feels a bit foggy and heavy.

We explore:
🌿 Why your energy shifts so much at this time of year
🌿 The Ayurvedic wisdom behind Kapha season
🌿 How your thoughts can quietly drain (or restore) your energy
🌿 A simple mindset switch that changes everything
🌿 Nourishing winter foods + warming spices
🌿 Movement practices that actually feel doable
🌿 A few favourite Ayurvedic winter remedies
🌿 And a short meditation you can use any time you need to reset

If you’ve been feeling a little sluggish, uninspired, or like the duvet is calling your name more than usual… this one is for you. 💛

🎧 Listen to the episode here...
On Spotify: https://open.spotify.com/episode/6l5BaYh03KQYr0kq8TIF1a?si=WIqvmiNERCuchzCSEeknQw

On Apple Podcasts: https://podcasts.apple.com/us/podcast/ep-16-staying-light-in-the-heavier-seasons-ayurveda/id1819975372?i=1000738353475

On YouTube: https://youtu.be/2ehR3Zzl5OM?si=mLDPfbUsiM1nqxmU

Let me know if it resonates — I always love hearing what lands for you.

With love,
Holly x

Hello beautiful ones and welcome back to Taking Time to Heal.This week we’re exploring the energetic shift into the heavier winter season — the Kapha time of...

17/11/2025

✨🌿 It’s here, lovely ones… 🌿✨

I’m so thrilled to finally share my new book with the world:

📖 The Medicine Woman’s Wheel of the Year: A Guided Almanac for Healing, Connection & Wholeness

This book is a month-by-month journey through the seasons of the soul.
It invites you to reconnect with nature’s rhythms, awaken your intuition, and return to the sacred wisdom of your own body.

Drawing from Ayurveda, herbalism, myth, and shamanic spirituality, each chapter offers reflection, ritual, and gentle practical ways to live more in tune with the cycles of the Earth and the cycles within yourself.

If you’ve been craving a slower, softer, more soul-led way of moving through the year… this book is for you. 💛

You can order your copy here:
👉 Amazon link: https://amzn.eu/d/5pe42qM

🌙 And if you want to be supported as you move through it…

The book is the guide.
But The Medicine Woman Collective is the circle that holds you while you walk the path.

Inside the membership, you’ll receive:
✨ Live circles
✨ Seasonal ceremonies
✨ Monthly courses
✨ Workshops, meditations & healing tools
✨ A community of women walking this path beside you

It’s the space where the teachings of the book come alive — where you’re supported, witnessed, and encouraged as you move through each chapter of your own inner seasons.

If you’d love to journey through the year with a community that “gets it”, you can join us here:
👉 Membership link: https://www.hollyboulle.com/themedicinewomancollective

Thank you from the bottom of my heart for being here.
This book has been woven from years of healing, devotion, and deep listening — and I’m so honoured to finally place it in your hands.

With love,
Holly 🌿✨

🔗 links in bio

17/11/2025

✨🌿 It’s here, lovely ones… 🌿✨

I’m so thrilled to finally share my new book with the world:

📖 The Medicine Woman’s Wheel of the Year: A Guided Almanac for Healing, Connection & Wholeness

This book is a month-by-month journey through the seasons of the soul.
It invites you to reconnect with nature’s rhythms, awaken your intuition, and return to the sacred wisdom of your own body.

Drawing from Ayurveda, herbalism, myth, and shamanic spirituality, each chapter offers reflection, ritual, and gentle practical ways to live more in tune with the cycles of the Earth and the cycles within yourself.

If you’ve been craving a slower, softer, more soul-led way of moving through the year… this book is for you. 💛

You can order your copy here:
👉 Amazon link: https://amzn.eu/d/5pe42qM

🌙 And if you want to be supported as you move through it…

The book is the guide.
But The Medicine Woman Collective is the circle that holds you while you walk the path.

Inside the membership, you’ll receive:
✨ Live circles
✨ Seasonal ceremonies
✨ Monthly courses
✨ Workshops, meditations & healing tools
✨ A community of women walking this path beside you

It’s the space where the teachings of the book come alive — where you’re supported, witnessed, and encouraged as you move through each chapter of your own inner seasons.

If you’d love to journey through the year with a community that “gets it”, you can join us here:
👉 Membership link: https://www.hollyboulle.com/themedicinewomancollective

Thank you from the bottom of my heart for being here.
This book has been woven from years of healing, devotion, and deep listening — and I’m so honoured to finally place it in your hands.

With love,
Holly 🌿✨

Download the free Kindle app and start reading Kindle books instantly on your smartphone, tablet or computer – no Kindle device required.

10/11/2025

✨ New Podcast Episode! ✨

This week on Taking Time to Heal, we’re talking about something that might just change the way you live your days — and your life.
It’s all about how you start your morning.

We explore:
🌿 Why your morning energy ripples into every part of your day
🌿 How to build a mindful, nourishing morning practice (even if you’re short on time)
🌿 The difference between doing a “routine” and honouring a “ritual”
🌿 How gratitude, intention and presence transform your outlook
🌿 And why living your potential is not selfish — it’s sacred

This one’s a gentle invitation to pause, realign, and ask:
What energy am I bringing into my day — and how could it feel lighter, truer, more me?

🎧 Listen now here or on your favourite podcast provider... https://youtu.be/euT63f8hO_Q?si=I3VcdK0E8Z93Euzt

With love,
Holly x

Welcome to Taking Time to Heal — the space where we explore the daily practices that help us live with more awareness, purpose, and joy.In this week’s episod...

04/11/2025

🌿 Money from the Heart 💚
A Free 4-Week Journey to Soulful Abundance

What if money could feel like love, not stress?

For so many of us, money has carried stories of fear, shame, or scarcity.
We’ve been taught to play small, to over give, and to believe that spirituality and abundance can’t exist together.

It’s time to change that. ✨

Join me for Money from the Heart, a free 4-week course beginning Thursday 13th November at 5:30pm (UK time).
Together, we’ll explore how to:
🌸 Heal your emotional relationship with money
🌸 Reclaim your power and sense of worth
🌸 Work with universal energy to align with abundance
🌸 Trust yourself — and your path — again

Each week I’ll go live inside my private Facebook group for teaching, reflection, and gentle practice.
When you sign up, you’ll also receive supporting resources and replays after each session to help you integrate the work in your own time.

✨ It’s completely free — a gift from my heart to yours.

Join us here 👉 https://www.hollyboulle.com/Moneyfromtheheart

Bring your journal, a cup of tea, and an open heart — we’re going to shift the way you see money forever.

With love,
Holly Boullé 🌙
Holistic Wellness Coach • Energy Medicine Teacher • Soul Guide

03/11/2025

✨ New Podcast Episode is LIVE! ✨

This week on Taking Time to Heal, I’m exploring something that might feel a little uncomfortable at first… but it’s one of the most powerful shifts we can make on our healing journey.

It’s all about the subtle trap of victimhood — those sneaky places where we tell ourselves “I can’t because…” or “That’s just how things are.”

We talk about:
🌿 What victimhood really means (and how it often hides in plain sight)
🌿 The difference between being powerless and being in surrender
🌿 How to take loving responsibility for your life — without guilt or shame
🌿 Why accountability is actually a form of self-compassion
🌿 And a beautiful real-life story of courage and creativity from my daughter 💛

If you’ve been feeling stuck, limited, or frustrated by your circumstances, this episode will help you shift from “Why me?” to “What’s possible for me?”

🎧 Listen now here (or seach "taking time to heal podcast" on your usual podcast provider. https://youtu.be/L7epdn-GDas?si=tZJo8jOxpAmbE4pr

After you listen, grab your journal and reflect on this:

> Where might I be giving my power away — and what would change if I chose differently?

With love,
Holly x

Welcome to another episode of Taking Time to Heal — the space where we explore the tender edges of healing, mindset, and soul growth.This week’s episode invi...