All About Footcare

07/11/2025

There are other options alongside orthotics 👀 👇👇

Plantar Fasciitis — that stabbing pain in your heel first thing in the morning or after a long day on your feet 😖

It’s caused by inflammation of the plantar fascia — the thick band of tissue that supports your arch.
Overuse, poor footwear, and tight calves can all lead to irritation.

👐 How Sports Massage Can Help:
✔️ Breaks down tension in the calf and foot muscles
✔️ Improves circulation and healing
✔️ Restores normal tissue mobility
✔️ Reduces pain and stiffness

If you’re struggling with plantar fasciitis or constant foot pain, sports massage can make a real difference.

📅 Book online: www.dannoyes.co.uk
📍 Helping athletes, gym-goers & everyday heroes move better.

29/10/2025

🚧🚧HEADS UP - 2026 🚧🚧

An extensive road closure on Elenor’s Grove in the Fishbourne to Ryde direction is scheduled from February 2 to April 10, 2026. The closure is for mains replacement work by Southern Water as part of a larger project.

Details of the closure
Dates: February 2 to April 10, 2026.

Affected area: Elenors Grove will be closed in the direction of Fishbourne to Ryde.

Reason for closure: Southern Water is conducting a major pipe replacement. Some of the cast iron water pipes in the area date back to 1866 and need to be replaced with more reliable plastic ones.

What to expect: Southern Water and Island Roads have worked to minimize disruption, but traffic disruption is still expected. The company has stated it is communicating with affected residents and businesses and that public drop-in events were to be announced before the end of 2025.

29/10/2025

Delight your loved ones this Christmas with our cozy Christmas socks! 🧦 Perfect as stocking fillers for kids, parents, and grandparents, these socks feature vibrant colors and festive patterns to bring warmth and joy to every step 🎄

Thanks to the mini Boss for showing them off 🤩🤩

28/10/2025

🦶 Are you struggling with corns, ingrown toenails, calluses or other foot pain?

👩‍⚕️ Our expert team offers personalised, professional foot care in a welcoming clinic environment.

📅 Flexible appointments are available to fit your schedule.

📞 01983 685258 Book today and step into comfort and relief 👣

17/10/2025

From Monday 20th October Queens Road Ryde will be closed to all traffic for 7 days.

Please allow extra time to travel to your appointments if you use this route. 🚗🚦⛔️

We look forward to seeing you soon 👣

15/10/2025

Recognise any faces 👀 This Christmas 🎄 come and see the staff in Cinderella - tickets available to buy in clinic.