Ryde Chiropractic & Complementary Therapies

22/03/2026

Team Ryde Chiro had a fantastic day in our studio yesterday networking with Chiropractor and Osteopath friends from other clinics and brushing up on our exercise prescription skills 💪

We have stretched, rollered and worked our bodies, focusing on functional exercise to help our patients recover from injury and stay stronger and mobile for longer 👌


Ryde Chiropractic & Complementary Therapies Smart Health Isle of Wight Wootton Chiropractic Clinic Teresa Perfect
Bodyworks by Melissa - Human and Animal Chiropractic Lind Street Osteopathy

16/03/2026

Gentle Yoga Workshops...

✨Slow Sunday - Restful Yoga

Sunday 22 March 10.30am - 12pm £15

✨Gentle Yoga & Mindfulness

Wednesday 25 March 2pm - 3pm £10

✨Sacred Pause - Gentle Yoga

Wednesday 8 April 11am - 12.30pm £15

All held in the purpose build studio at Ryde Chiropractic & Complementary Therapies

To find out more take a look at my latest newsletter:

https://mailchi.mp/06ef2691d660/findingthesilverlining 🙏✨

15/03/2026

Fabulous afternoon tea in the studio yesterday with some of the amazing team at Ryde Chiro to celebrate our 21st birthday!!

Thank you Graces Bakery for the delicious sandwiches, cakes and scones 😋🥰

09/03/2026

We are 21 today! 🥳

Wow, I can't quite believe that today marks 21 years since first opening the doors of this fabulous place (yes, I was only 10 when I started my career 😉🤣)

I can't tell you how grateful I am to everyone who has been a part of this place over those 21 years, helping it grow from those early days to what it is now 🙏🥰

If anyone had said to me back then as a fresh faced new Chiropractic graduate that I would go on to own and manage the largest multi-disciplined therapy centre on the Island with a fantastic team of over 30 therapists and teachers working hard everyday to improve people's health and wellbeing, I'm not sure I would have believed it!

It was never my plan..... but here we are! 🤷🏼‍♀️😁 21 years and tens of thousands of treatments later, still going strong and looking forward to seeing what the future will bring 😊

Thank you again to everyone who makes Ryde Chiro what it is today, it's definitely not just about me but about every person, staff or patient, who decides to step through the doors 😊 🙏

08/03/2026

Happy International Women's Day!

What an amazing team of wonderful, strong, caring, professional women I have the pleasure of calling my colleagues and friends.

This fabulous bunch of ladies work hard everyday, running their own businesses and putting their heart and soul into caring for your physical and mental well being.

From Chiropractic & Physiotherapy to Counselling and Psychotherapy, from Yoga and Pilates to Meditation and Sound baths, from Massage & Acupuncture to Body Stress Release and Reflexology, there is something for everyone.

These women are professional therapists and teachers but they are also mothers, daughters, sisters, wives, partners, carers, housekeepers, friends and chauffeurs! Today we celebrate them all and the many roles they play 💪♀️💕

07/03/2026

06/03/2026

It's a long post but trying to answer some of the questions I get asked everyday on what PEMF therapy is...

One of the main things PEMF Therapy can help with is Chronic Conditions involving inflammation....

😩Inflammation is at the root of many common health problems, from joint pain and injuries to autoimmune conditions and chronic fatigue. While short-term inflammation is a natural healing response, chronic inflammation can lead to persistent pain, tissue damage, and long-term health issues.

PEMF is rapidly gaining attention for its anti-inflammatory effects, using low-frequency electromagnetic waves to stimulate and support the body’s natural healing processes at the cellular level.
Every cell in the body functions through electrical activity. When cells are stressed or damaged, their electrical charge can become disrupted. PEMF works to help restore normal cellular function, improving communication, repair, and energy production.

Research suggests PEMF can:

• Improve circulation and oxygenation
• Enhance cellular repair and regeneration
• Support mitochondrial function (boosting ATP production)
• Reduce oxidative stress
• Calm inflammatory signalling pathways

By improving how cells function and communicate, PEMF can help the body shift out of a chronic inflammatory state and into repair mode.

While results vary from person to person, PEMF therapy has been used to support individuals with:

Musculoskeletal Conditions...

✨️Arthritis (osteoarthritis & rheumatoid arthritis)
✨️Back and neck pain
✨️Tendonitis and bursitis
✨️Sports injuries
✨️Post-surgical healing
✨️Fibromyalgia

Inflammatory & Autoimmune Conditions....
✨️Chronic inflammatory disorders
✨️Lupus
✨️Multiple sclerosis
✨️Inflammatory bowel conditions

Circulatory & Recovery Support....
✨️Slow wound healing
✨️Edema and swelling
✨️Bone healing

Neurological & Whole-Body Wellness...
✨️Migraines
✨️Chronic fatigue
✨️Stress-related tension
✨️Sleep disturbances

Why People Choose PEMF....
✔ Non-invasive
✔ Drug-free
✔ Comfortable and relaxing
✔ Supports the body’s natural healing response
✔ Can be used alongside other therapies

The Bottom Line...

Chronic inflammation plays a major role in many health conditions. PEMF therapy offers a gentle, science-backed way to support cellular health, reduce inflammation, and enhance recovery - naturally ☺️

If you’re looking for a gentle yet powerful tool to support healing, PEMF may be worth exploring.

04/03/2026

Two amazing workshops in our lovely studio this weekend to welcome in Spring 🌼✨️

These both sound like a wonderful way to spend a couple of hours, helping you to relax, reset and take a little time for yourself.

To book your place, contact Lotus Tree Yoga iow for the Saturday workshop and Alicia Burr - Health Coach, PT & Yoga for Sunday

You won't be disappointed 😊

03/03/2026

The sun is shining ☀️, it's the first week of Spring 🌼 there are daffodils in the waiting room 🥰 and we are buzzing 🐝!

Just a little reminder of everything we have on offer this week in the clinic and studio ✨️

Debbie Fruen Soft Tissue Therapist Lotus Tree Yoga iow Create Harmony with Anne Laura Jones - Holistic Therapist & Medium Sacha Pennington-ellis Ellen Orchard Clear Path Psychology Walk With Me IOW bethcaws_chiro Laura Lotus Yoga Koodayoga Mystical Soul Sanctuary Classique Pilates Studios

26/02/2026

✨ Discover the Benefits of Chair Yoga & Chair Pilates ✨

Looking for a gentle yet effective way to improve your strength, flexibility and overall wellbeing? Have you been put off Yoga or Pilates because you'd struggle with getting on and off the floor?

Chair Yoga and Chair Pilates offer all the benefits of traditional classes — with the added support and stability of a chair.

🧘‍♀️ Chair Yoga helps improve mobility, reduce stiffness, ease tension and promote relaxation. It’s perfect for building confidence in movement while calming the mind.

💪 Chair Pilates focuses on core strength, posture, balance and muscle tone. It’s low-impact but highly effective in supporting back health and everyday function.

Both classes are ideal for all ages and abilities, including beginners or those returning to exercise. Move safely, feel stronger, and leave feeling uplifted!

Come and experience how small, supported movements can make a big difference. 🌿

Lotus Tree Yoga iow
Classique Pilates Studios

02/09/2025

I have availability this month for new clients for both indoor seated or outdoor walking sessions.

If you are having any difficulties in your life and feel you need somebody to talk to to figure things out, feel free to contact me on here, or at Walkwithmeiow@gmail.com or on 07713149351; I am happy to help out with any enquiries you have about my services and where else you can find relevant support if I can’t offer it.

The walking sessions are £40 for the hour. I start these at Appley in Ryde, and am open to other suggestions if preferred.
The indoor sessions are £50 for the hour. I hold the indoor sessions at the Ryde Chiropractic & Complementary Therapies clinic at 81 George Street.

All first sessions are half price in order to let you try it out without so much of an initial cost.

Please contact if you have any questions or would like to book a session.
I look forward to hearing from you.

Kind regards
Ian Boynton

10/08/2025

Last few classes for the summer....

Chair Yoga for Senior Moments
Monday 11 Aug 1.45pm at the Library - East Cowes Town Council

Zen & Restorative Yoga
Wednesday 13 - 27 Aug 11am

Mudras & Meditation workshop
Friday 15 Aug 11am

In the Studio at Ryde Chiropractic & Complementary Therapies

https://createharmony.co.uk/🙏💜🙏