Way Of Life Fitness.

Way Of Life Fitness. Saffron Walden Body transformation Specialists! Helping men to look great and feel awesome

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Your brain will cook up stories to trick you into staying safe and staying in your comfort zone. Your mission as a man o...
07/11/2025

Your brain will cook up stories to trick you into staying safe and staying in your comfort zone. Your mission as a man over 40 who wants to get in shape is to destroy those excuses, rise above them and take action all the same, that’s how you win now and going into 2026

06/11/2025

So many of our new Wolf pack members come to us after multiple attempts at getting in shape, here’s how we fix them

1. Get this message in the video across
2. Radically improve their training environment so that they start to enjoy working out
3. Give them the tools they need to succeed, meal plans, awesome workouts etc
4. Keep them accountable

Simple ingredients, big results

Want more info on our Wolf pack programs? Drop me a dm

The first workout is just like the first time in front of a camera…. Nerve racking, awkward and you just didn’t want to ...
04/11/2025

The first workout is just like the first time in front of a camera…. Nerve racking, awkward and you just didn’t want to do it…and, just like a workout, you know you gotta suck it up and do it anyway.

Nothing worth having comes easy and working out if the greatest leveler because it doesn’t matter one bit how much money you have, the only thing that shows is your effort, and that’s what I love about training the most 🐺❤️🔥

Back to basics this week! Wolf packin, lifting hard, golfing hard, child caring…. Hard 😮‍💨 . 🐺🔥
02/11/2025

Back to basics this week! Wolf packin, lifting hard, golfing hard, child caring…. Hard 😮‍💨 . 🐺🔥

Believe 🐺
31/10/2025

Believe 🐺

Ever set up your sat nav and it comes up with about 3 different routes and NONE of them are straight, some are slightly ...
30/10/2025

Ever set up your sat nav and it comes up with about 3 different routes and NONE of them are straight, some are slightly longer, some shorter, some avoid certain roads or obstacles/closures…

The journey to happiness and contentment with your body is exactly the same, it’s NEVER a straight line and there will always be detours along the way. How you deal with that mentally will define your success in fitness. ANYONE can get good short term results, we have helped hundreds of men get good results in their first 2-3 months, but not all of them make it last

Our mission to help more men make it stick 🐺🔥

🐺🔥
28/10/2025

🐺🔥

28/10/2025

🐺🔥

A very busy 2 weeks comes to an end, taking wolf pack sessions whilst was away. I’ve always thought it was a privilege ...
26/10/2025

A very busy 2 weeks comes to an end, taking wolf pack sessions whilst was away. I’ve always thought it was a privilege for people to actually want to come and train with you so I gave it 100%, prepped every session, delivered with all the energy that I could. Fantastic wedding to top it off this weekend. ❤️🐺🔥

The whole pack put in a shift this week, onwards to a strong end of year run 🐺🔥
25/10/2025

The whole pack put in a shift this week, onwards to a strong end of year run 🐺🔥

Address

11 Gibson Close
Saffron Walden
CB101AJ

Website

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