Way Of Life Fitness.

Way Of Life Fitness. Saffron Walden Body transformation Specialists! Helping men to look great and feel awesome

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Strong (ish) week on the diet, strong week in the wolf pack, roast to finish it off on the Sunday, we move again 🐺❤️
07/12/2025

Strong (ish) week on the diet, strong week in the wolf pack, roast to finish it off on the Sunday, we move again 🐺❤️

FORGIVE the lack of wolf clobber, I just popped in to congratulate stew on his member of the month for November Before h...
07/12/2025

FORGIVE the lack of wolf clobber, I just popped in to congratulate stew on his member of the month for November

Before he came to Wolf, stew had never lifted a weight before, now he’s getting stronger and more confident every single week. It’s never easy starting a fresh, but building men brick by brick is what we do

Well done stew 🐺

With bad things come opportunities, with good things comes a chance to be complacent. Part of a wolf mindset is seeing t...
05/12/2025

With bad things come opportunities, with good things comes a chance to be complacent. Part of a wolf mindset is seeing the chance in every negative situation. Seeing the possible up in every down. That’s how a wolf lives 🐺❤️

04/12/2025

Helping everyone never worked for me, it lead me to dislike coaching and resent my clients. I fell in love with coaching when I started attracting and working with exactly the kind of men I wanted to be around and help 🐺❤️

I know this is bold. I’ve got a unique take on this because I’ve personally spent 20 years training totally on my own 3-...
02/12/2025

I know this is bold. I’ve got a unique take on this because I’ve personally spent 20 years training totally on my own 3-4 times a week BUT…. I’ve also done 10’000 hours of mens only group training

And honestly, if you’re not a ‘gym person’ … and you’d probably know by now if you were, you should consider never training alone again

You have low energy, in a group other peoples energy picks you up

You have low motivation, in a group other peoples drive inspired you

You have low expectation of yourself, in a group other people will cheer you on and encourage you

And…. You get first class coaching with all of that

That’s the Wolf way 🐺❤️

01/12/2025

I wish men knew that anxiety is your body telling you this is a challenge you need to defeat in order to improve - Anxiety around starting is totally normal, new feelings, new challenges. I understand how you feel and that is why at Wolf we always meet you where you are with things and guide you through getting started step by step, we’ve built men from nothing to be fit, strong and confident in the gym and that all starts from an EASY first session at Wolf pack 🐺

Getting results is always the name of the game - yes we have a laugh, yes we focus on personal coaching and creating a g...
30/11/2025

Getting results is always the name of the game - yes we have a laugh, yes we focus on personal coaching and creating a great environment but at the end of the day, people don’t stay if they aren’t getting SOME level of results. Your coach should always be trying to improve you, the Wolf way 🐺❤️

❤️🐺
26/11/2025

❤️🐺

🔥 🐺
25/11/2025

🔥 🐺

The Wolf way 🐺❤️
23/11/2025

The Wolf way 🐺❤️

To the Wolf dads 🐺❤️
20/11/2025

To the Wolf dads 🐺❤️

Address

11 Gibson Close
Saffron Walden
CB101AJ

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