Head and Heart Yoga

11/12/2022

We all love cosy and warm beds Storm in her new bed

15/10/2022

06/10/2022

Rest in peace my beautiful Sunshine. I never thought I’d be so sad loosing a cockerel but you were very special. Very caring and a true guardian of your harem. And a real character! I’ll miss you and your feathered friends

13/09/2022

Yoga for Women.

Staying grounded and connected in times of uncertainty is extremely important. Being connected to your body, mind, nature and people close to you helps us go through challenging times.

We offer a variety of classes live and in our online library. This is an extract of the recording of one of our live Tuesday classes which is available on our website for all our members.

Join our Meditation and Yoga classes every week. Become a member and have access to the whole library of classes and/or participate live. Or join individual classes and pay per class. 1-1 sessions with highly skilled and professional teacher of meditation and yoga outside or in-studio are also available. Please DM or email. Details in bio.

11/09/2022

A deer in the garden in front of the kitchen window early this morning and the full moon last night. Create your space for reflection, insight and inspiration.

The third Mercury retrograde started 9the September. Mercury is our mind. It is fast - just like our thoughts.

This week allow yourself time and space to intentionally choose the thoughts, the steps and the direction …

As carefully as the deer choose the plants to eat in my garden 🪴

I’ll see some of you on the mat next week.

Enjoy your Sunday!

04/09/2022

Biscuit is back! After 5 weeks of an unknown adventure. Tired and slimmed down, hungry and with flees. But lovely and friendly and more affectionate and talkative than ever. He’s probably telling us all the adventures that he’s had.

Thank you to Sam Gair .81 and others who spotted our missing cat and were on a lookout. We’re extremely grateful!

11/08/2022

August supermoon seen in the skies of Bosnia 🇧🇦

May it be a calm, nourishing night and month for all!

05/08/2022

CAT MISSING

Yesterday our beautiful cat has gone missing. He answers to Biscuit and is chipped. If you’re local, please message or call. He’s registered with Saffron Walden. Please check your closed sheds and barns (and cars as he may have jumped into the boot/van).

Please share. Thank you.

03/08/2022

From all the national days let’s celebrate the National Play Day!

Get creative and get out there: from playing Tag in the pool to painting stones and doing yoga together. The options are endless!

School holidays are full on for many. We’re off and on a deserved August holiday.

If you would like to enjoy more creative play with your children contact us. Bookings are open for September intake of Special Teen Yoga classes for children with anxiety and special creativity workshop for you and your children.

DM for more information.

22/07/2022

Fly high Swallows! Another year, another change, a new phase! So proud of you and all your achievements!

A lot more photos were taken, but this is sufficient now to say that we’re still around and will welcome summer holidays and the new challenges that await us! ###