Saffron Pilates

Small group reformer pilates and 1-1 pilates. Pre and post natal qualified. I also offer 1-1 reformer pilates right in the centre of Saffron Walden. Amy x

I offer classes in Mat Pilates, Pilates Barre and Mum and Baby pilates as well as offering 1-1 mat at your home and corporate barre and pilates at your office. This is the only Reformer pilates currently available in Saffron Walden. Pilates is a brilliant exercise choice for all abilites and ages. It is also a great choice for rehabilitation and recovery from all sorts of injuries as well as complimenting other types of exercise. if you would like more information on any of these services or would like to discuss your needs please do get in touch.

21/03/2024

Perhaps you are a complete beginner, are working with an injury or weakness, find large groups intimidating, want to work on technique or simply prefer a small group environment. Classes will have maximum of 3 people per class so you can guarantee that individual attention. Get in touch for more information.

21/12/2023

Thank you to all my lovely clients this year who turn up week on week, you are brilliant. Hope you all have a lovely Christmas and new year. Very very exciting things coming in the new year so watch this space!

28/09/2023

Working with the mini ball to increase rotation in this mornings Mat class.

07/09/2023

Are you looking to get stronger, more flexible, perhaps you struggle with back pain, working with an injury or returning to exercise after having a baby. Maximum 6 people. Message to reserve your spot or with any questions. 🧘‍♀️

15/08/2023

Reformer pilates was my first ❤️ but sometimes matwork really hits the spot. Just roll out your mat and go. 🧘‍♀️ Zoom Mat Pilates Tuesdays 6.45pm . NEW Mat pilates Thursdays 9.30am starting in September.

27/07/2023

Today I took some time out to try something new and it turned out to be the most relaxing 2 hours ever. 🙏 Saffron Thai Yoga Massage

12/01/2023

Well just the 2 years since my last post 🤦‍♀️ Today I had this tiny guy join me in the studio, so while his mum gets strong and irons out the aches and pains of looking after a newborn, I got baby cuddles 💙. Sinead has been coming to me for a couple of years now and continued her sessions right up to the week before she had this little guy and now she’s back and getting stronger every week 💪🏼💙

19/01/2021

This mornings zoom class for No, my form isn’t perfect but it is progress. Keep moving, feel better 💪🏼

Address

8 Hill Street
Saffron Walden

Website

https://bookwhen.com/saffronpilates, http://www.saffronpilates.co.uk/

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