Jacqueline Godfrey - Yoga

24/03/2025

I’m very happy to release the dates for the brand new in-person Yin Yoga training - 9th to 13th JULY.

This is for yoga teachers who may be ready to embrace a new modality of teaching and expand the range of experiences for students. There is such a wealth of content and - we have added extra TCM content and more in-depth study of ‘yin’ anatomy.

This is a very comprehensive course - I’ve shared a little about what our Yin TTC graduates have said on the images.

💚If you have any questions, do get in touch!

I also share the link where full details can be read here:-

https://bookwhen.com/jacyoga/e/ev-sd96-20250709090000

18/09/2024

03/03/2024

Mellow evening mood.

28/02/2024

A fun family throw-back to a Kirtan party we attended ♥️♥️♥️

We all look quite different now (!)but definitely the spirit is still the same.

The little one - probably 8yrs old here, has now left university, runs her own business and recently moved into her own home with her own beloved.

Myself and are a fair bit greyer and more wizened now. We also have new family members ( 2 spaniels)

I never take for granted the love & strength this little family creates, every single day I still feel as celebratory as in this photo - and often sing silly made up songs round the house to express that. This greatly amuses and annoys everyone in even measure. I especially sing to the dogs.

Do you have particular ways to express your appreciation of friends, family, your garden 🪴…anything that pleases you ?

25/02/2024

It was a bright, fresh Spring day at Elmdon Lee.
We had a beautiful day of yin yoga, Daoist wisdom and practical techniques traditional Chinese medicine courtesy of acupuncturist, Peter White ( pictured).

Amongst many other things, we explored

🌱what the Tao Te Ching says about the energetic qualities of water & its ability to take the path of least resistance
🌱the transition from winter to spring and how this affects energy and health
🌱comprehensive self-massage techniques to improve vital flow of Qi
🌱focus on the TCM elements of water & wood and corresponding organs and meridians kidneys/urinary bladder, liver & gallbladder
🌱the joy of sharing homecooked food
🌱deep yin ‘flows’ to accentuate the flow of Qi

Peter & I are grateful to everyone who came and shared this lovely day with us and as always to for hosting us 🙏🏽

24/02/2024

Lord Krishna’s Cuisine 💙

Tomorrow is a day retreat, so today myself and are enjoying preparing the food together.

Watch this space to see the end results! ✨