The Wellness Studio

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The Wellness Studio

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23/10/2025

Take a deep breath…
Join us tomorrow evening at 8pm for our Candlelit Sound Bath – 90 minutes of deep relaxation, soothing vibrations, and pure calm.
If you’re struggling with stress, anxiety, or sleepless nights, this is your time to let go and restore balance.
✨ There’s still time to book your spot – your mind and body will thank you.

21/10/2025

✨ Join us this Friday, 24th October from 8–9:30pm for our first candlelit Autumn Sound Bath at the Wellness Studio 🍂🕯️
Let the soothing sounds wash over you as you unwind, reset, and simply be.
. Be there. Enjoy.

13/10/2025

✨ Try It All for Just £35! ✨
Not sure which class is your favourite? Our 2-Week Class Pass lets you sample every class at The Wellness Studio for only £35!
Enjoy unlimited access for 14 days, find what you love, and keep your wellness journey going from there.
➡️ visit our website to grab your pass today! https://www.thewellnessstudionewport.co.uk/book-online-1

01/10/2025

✨ Have you joined a class at The Wellness Studio yet?
From Yoga 🧘‍♀️ to Pilates (including Chair Pilates) and specialist Bone Health classes, we’ve got something for every body.

🌿 Small, friendly, and professional classes
🌿 Expert, experienced instructors
🌿 Free parking right outside
🌿 Exciting new classes coming soon!

Find us in Newport, right next door to Vanilla Spa & Hair Studio. Come and see what’s waiting for you at The Wellness Studio!

30/09/2025

✨ Sunday Soundbath ✨
Join us this Sunday, 5th October, at The Wellness Studio for a deeply restorative Soundbath. Let the soothing vibrations of crystal bowls wash over you, helping to release tension, calm the mind, and reset your energy for the week ahead.

🕰 Time: 10.30
📍 The Wellness Studio
🎟 Booking essential – spaces are limited!

Give yourself the gift of stillness and sound.

23/09/2025

🌟 Introducing our 2-Week Class Pass! 🌟

Are you curious about our classes but not quite sure where to start?
Maybe you’ve looked at the timetable and thought, “That looks fun… but is it for me?” Or perhaps you’d love to try a few different styles before committing to one.

This is your chance! For just £35, you can enjoy unlimited access to every single class we offer for 14 days.

✨ Try a yoga flow one day and a strength class the next.
✨ Test out Pilates, barre, or that class you’ve always been intrigued by.
✨ Discover which classes light you up and leave you feeling your absolute best.

It’s the perfect way to:
💡 Explore different styles
💡 Meet our wonderful community and instructors
💡 Decide what feels right for YOU — no pressure, no guesswork

So if you’ve ever wondered “Is this for me?” — this pass is your opportunity to find out. 🙌

👉 BOOK NOW to secure your 2-Week Class Pass and start your journey today!

13/09/2025

Who is Sculpt & Strength Pilates for?
✨ For beginners wanting a strong foundation
✨ For athletes craving balance + core power
✨ For busy minds needing calm
✨ For anyone ready to feel stronger, taller, and more connected to their body

No matter your age, experience, or fitness level—Pilates meets you where you are.

09/09/2025

✨ Evenings are for YOU ✨
We’ve got a class every night of the week – from yoga to Pilates – so there’s always a chance to move, breathe, and recharge after a busy day. 🌙

When your partner gets home, let them take care of the kids while you take care of yourself. Make the effort, make the time, and feel the difference. 💫

08/09/2025

✨ Movement = joy ✨
Exercise doesn’t have to feel like a chore (or an ugh 😩). It can be fun, energizing, and something you actually look forward to! Whether it’s dancing, lifting, stretching, or flowing—find the kind of movement that makes you smile.

👉 At the Wellness Studio, we’re all about making exercise feel good, not like punishment. Come move with us and rediscover the fun side of fitness!

07/09/2025

✨ Sunday Soundbath ✨
It’s the first Sunday of the month, which means it’s time for my favorite ritual — deep rest, release, and renewal. Can’t wait to soak up my monthly dose of relaxation and reset.

Address

Catherine House, High Street
Saffron Walden
CB113PF

Website

https://www.thewellnessstudionewport.co.uk/

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