What are the opening hours?

Monday 8:45am - 5pm Tuesday 9am - 5pm Wednesday 8:45am - 5pm Thursday 8:45am - 5pm Friday 9am - 4:30pm

St Albans District Healthy Hub

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St Albans District Healthy Hub

The St Albans District Healthy Hub provides a one-stop shop for health and wellbeing services. Check the partners websites for more information.

Currently the Healthy Hub is closed but many Hub Partners are running their services virtually or by phone.

13/01/2023

New Leaf Recovery College are pleased to announce the release of their spring term timetable (January – March 2023), including a new course – Expressive Writing.

The college will be closed between 19 December 2022 - 11 January 2023, but you can still book onto courses online and email the college at newleaf.wellbeingcollege@nhs.net

Book a course: www.newleafcollege.co.uk/Courses/Book-A-Course

11/01/2023

Whether you struggle with your mental health or not, being a student can feel overwhelming. HPFT offers wellbeing support to students via their 'Managing Study Stress' webinar.

Sign up today to learn the origins of stress relating to study and how to design your own study stress toolkit: www.hpft-iapt.nhs.uk/resources-and-self-help/webinars/managing-study-stress

09/01/2023

Su***de is a complex and emotional subject. However, the more we develop our shared understanding of the signs of suicidal thoughts and feelings – and the skills to have timely and effective conversations with people at risk – the more we can make successful interventions that save lives.

If you work in the voluntary sector with Hertfordshire residents who experience suicidal thoughts and ideation, there are places available on Samaritan’s Su***de prevention training. Book your free place at https://bit.ly/3QFvxpl or please email Su***dePreventionHerts@hertfordshire.gov.uk

07/01/2023

If you need medical help this winter, you can access 111 online.

You will get assessed and directed to the right place for the help you need, like a consultation with a pharmacist or an urgent care centre.

https://111.nhs.uk/

05/01/2023

Do you need some extra support this festive season?

NHS Healthy Start provides families with fruit, vegetables and milk worth £220 a year, plus free vitamins to help pregnant and breastfeeding women and growing children.

If you are more than 10 weeks pregnant or have a child under four years old, and you receive certain benefits, you could be entitled to a Healthy Start prepaid card worth £4.25 per week, to spend on healthy food and milk.

Previous voucher recipients must re-apply to continue getting help. Check your eligibility and apply at
www.healthystart.nhs.uk/how-to-apply

04/01/2023

With December workshops filling up quickly, don’t worry if you've missed out. Want to get stuck into a new hobby, change your career or develop a new skill in 2023, take a look at Step2Skills January timetable and book now: www.step2skills.org.uk

Courses are open to ALL Hertfordshire residents aged 19+, whether you’re employed or unemployed and are either offered with a very low fee or free.

02/01/2023

Health Walks fantastic volunteers are supporting more than 1,500 individuals to participate in 75 free and sociable walks across the county. So far 330 new walkers have joined since April! Find a walk near you on Hertfordshire Health Walks. The volunteers are a friendly bunch and will welcome you with a smile!

01/01/2023

. Are you in?

31 days alcohol-free, a break and a total reset for the body and mind with Alcohol Change UK.

😴 Sleep better and have more energy.
😃 Improve your mental health and concentration.
🥰 Look fabulous and get brighter skin.
🤩 Save money and feel an amazing sense of achievement.

It’s about you taking a break, living better, feeling better. Starting your new year, the right way.

For advice and support available in Hertfordshire visit www.hertfordshire.gov.uk/drugsandalcohol

31/12/2022

No matter how or if you celebrate, it's normal if your mental health is affected this time of year. Samaritans are here for you. If you're finding the festive season difficult, open this https://bit.ly/3DuZGRq

30/12/2022

The fantastic Spot the Signs and Save a Life training is a fully funded 1 hour session - designed for GP's and Primary Care Network employees in Herts who work with adults.

The training provides an introduction to:
• Increase awareness and knowledge
• Make you feel more confident in spotting signs of someone feeling suicidal
• Introduce practical steps about what actions you may take if you notice someone is distressed

December and January dates are available to book here: https://buff.ly/2YCIS80

28/12/2022

If you (or anyone you know) needs support with mental health, please give Nightlight Crisis Helpline a call.
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The helpline is open 7pm - 1am, 7 days a week, 365 days a year.
⠀
Nightlight Crisis Helpline provides emotional support, advice, and information to anyone who is feeling distressed.

26/12/2022

Mental health can affect everyone – no matter what your age. If you’re struggling or concerned about a loved one during the festive season, find out where to get help in Hertfordshire: www.hertfordshire.gov.uk/mentalhealth

Address

Saint Albans
AL13JE

Opening Hours

Monday	8:45am - 5pm
Tuesday	9am - 5pm
Wednesday	8:45am - 5pm
Thursday	8:45am - 5pm
Friday	9am - 4:30pm

Website

https://www.stalbans.gov.uk/hub-partner-services

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