GS Physical Therapy

04/02/2026

What a fantastic day at the Watford Half Marathon & 10K

Thanks to the support from all the runners after those tough hills. Whether you ran the 10K or Half Marathon, we hope you enjoyed yourselves as much as we did!

From all of us here, we hope you’ve recovered well!🙏

Give us a call if you need any advice or to book in for a treatment to prepare you for your next challenge!💪

Thank you to ATW for the continued support!

05/11/2025

Another successful Year at the Hertfordshire Half Marathon!

We’re so grateful to have supported all the incredible runners before and after they crossed the finish line. Whether you took on the 10K or the Half Marathon, we hope you enjoyed the day as much as we did!

From all of us here, we hope you’re recovering well! 🙏

If you’d like any advice or want to book in for a treatment to help you prepare for your next challenge, we’re only a phone call away! 💪

A big thank you to RunThrough for their continued support!

See you next year!

Stay tuned to find out which event we will be at next!!

28/10/2025

We're back for a 3rd year running!

After the success of last 2 years, we are returning to the RunThrough Hertfordshire Half Marathon this Sunday, 2nd November providing pre/post-massages and all your Physiotherapy needs!

Come down and say hi! We hope to see you there!
Good luck to all the runners!

13/09/2025

It was great to be back last weekend at the Bedford Running Festival

We were grateful to have been able to support all the runners after they finished. From running 5k to 20 miles, we hope they enjoyed themselves as much as we did!

From all of us here, we hope you’ve recovered well!🙏

Give us a call if you need any advice or to book in for a treatment to prepare you for your next challenge!💪

Special thanks to ATW for their continued support!

For the rest of September, book 2 treatments and get your 2nd treatment HALF PRICE!
💪 Open to new & existing clients
📍Book today and save!
👉 Contact us below
📞 Call: 07891985446
📧 Email: gabe@gsphysicaltherapy.com
🌐 Website: www.gsphysicaltherapy.com

👉 Spaces are limited – book your appointments today and enjoy the benefits while saving!

02/09/2025

We’re excited to be back at this year’s Bedford Running Festival

Our team at GS Physical Therapy will be on hand throughout the event, offering:

💪 Expert injury advice
💆 Much-needed pre & post-race massages

Whether you’re gearing up for the start line or winding down after your run, we’ve got you covered. 🏃‍♂️🏃‍♀️

Come say hello—we’d love to see you there! Best of luck to all the runners taking part this weekend! 🙌

Big thank you to ATW for having us back for a second year running!

31/08/2025

✨ September Special ✨

Book 2 treatments and get your 2nd treatment HALF PRICE!

📅 Available all September – don’t miss out!
💪 Open to new & existing clients
📍Book today and save!
👉 Contact us below
📞 Call: 07891985446
📧 Email: gabe@gsphysicaltherapy.com
🌐 Website: www.gsphysicaltherapy.com

👉 Spaces are limited – book your appointments today and enjoy the benefits while saving!

01/05/2025

🎉 MAY MASSAGE SPECIAL – SAVE £50! 🎉
Whether you're training hard or just need a reset, we’ve got your back (literally😉).

Our Sports Massage Package includes:
💪 5 x 60-minute Sports Massage Treatments
💷 Just £300 (normally £350) – available throughout May!
📆 Open to new & existing clients
📍 Book now to take advantage – your muscles will thank you!

👉 Contact us below
📞 Call: 07891985446
📧 Email: gabe@gsphysicaltherapy.com
🌐 Website: www.gsphysicaltherapy.com

26/04/2025

🏃‍♂️Good luck to everyone running the London Marathon tomorrow!🏃‍♂️

Here are some of our top tips...

✔️ No last-minute cramming - Trust your training!
✔️ Focus on recovery: Prioritise sleep 💤
✔️ Stick to tried and-tested meals - No big diet changes now!
✔️ Pace yourself early to avoid hitting "The Wall" 💥

👉 Want the full breakdown? See the article below.

Remember: Stay calm, trust your journey, and run strong!

How much should you be running now? Should you make changes to your diet? What should you eat before the race - and how can you avoid the wall?

20/04/2025

🏃‍♂️ Injury & Performance Screening at GS Physical Therapy

Stay one step ahead of injury and train smarter with our Injury & Performance Screening — tailored for runners, athletes, and active individuals.

🔍 What’s Included:
Full movement & posture assessment
Strength and flexibility testing
Identification of imbalances or early injury signs
Expert advice and corrective exercises

💡 Ideal for:
Runners prepping for a race
Gym-goers & athletes wanting to boost performance
Anyone recovering or returning from injury

📅 Book online now: www.gsphysicaltherapy.com

🎯Take control of your performance. Prevent injury before it starts.

19/04/2025

Here are our Easter Holiday opening hours for GS Physical Therapy.

Good Friday - 18:00 - 20:00
Saturday - 09:00 - 18:00
Easter Sunday - 09:00 - 18:00
Easter Monday - 18:00 - 20:00
Tuesday 22nd - 18:00 - 20:00

If you have any questions or would like to schedule your next session, please feel free to get in touch.
Wishing all our clients a great holiday weekend!
Gabe 🐣🍫

17/04/2025

🌟 New Services Now Available at GS Physical Therapy 🌟

We’re excited to announce the expansion of our services at GS Physical Therapy to offer even more comprehensive care tailored to your needs.

Whether you're recovering from surgery, dealing with chronic pain, or looking to improve performance, our expert-led care is here to support you every step of the way.

📧 Contact us to learn more or book your session:
📞 +44 (0) 7891 985446
📧 gabe@gsphysicaltherapy.com
🌐 www.gsphysicaltherapy.com
📱 Instagram:

17/04/2025

Notice of Updated Opening Hours

Dear Clients,

We would like to inform you that GS Physical Therapy will be operating under new opening hours to better accommodate your needs.

These changes reflect our commitment to providing flexible appointment times while continuing to deliver the highest quality of care. If you have any questions or would like to book an appointment, please do not hesitate to contact us via:

📧 gabe@gsphysicaltherapy.com
🌐 www.gsphysicaltherapy.com
📞 +44 (0) 7891 985446
📱 Instagram:

Thank you for your continued trust and support.

Warm regards,
Gabe
GS Physical Therapy