Slimming World St Albans with Denise

Slimming World St Albans with Denise How to lose weight and still enjoy life

After losing a life-changing 11st 7lbs (73kg), Ray, a primary school teacher from Wellingborough, has been crowned one o...
05/02/2026

After losing a life-changing 11st 7lbs (73kg), Ray, a primary school teacher from Wellingborough, has been crowned one of our Slimming World Icons for 2026 🤩!

After being called ‘Big Ray’ through school, getting breathless on the stairs and avoiding the staff room at work, Ray is now running 10ks, playing football with his pupils and stepping into his 40s with a confidence he’d never dreamt of 👏.

He’s rewritten his entire story thanks to Slimming World – and what an incredible achievement it is! Join us in celebrating his success ✨.

You can read Ray’s full story here: https://bit.ly/4qSr04K

Our groups meet every
❤️ Monday at 5.30pm & 7pm (including Bank Holidays-time changes to 9.30am only)
❤️ Thursday at 1.00pm, 5.30pm & 7pm
at
New Greens Social Club, 2 High Oaks, St Albans AL3 6DL

No booking needed
Any queries please get in touch
Denise on 07958 443563

Hands up if your Sunday dinner isn’t complete without a Yorkshire pudding 🙋‍♀️! The good news is, at Slimming World you ...
01/02/2026

Hands up if your Sunday dinner isn’t complete without a Yorkshire pudding 🙋‍♀️! The good news is, at Slimming World you don't have to miss out on the trimmings. These gorgeous yorkies are crispy, golden and just 2 Swips each 🙌!

Here’s what you need to do to make six 👇:

1️⃣ Whisk 60g plain flour, 75ml skimmed milk, 3 large eggs and 25ml water until light and airy ☁️.
2️⃣ Pop your mix into the fridge to rest for 30 minutes ⏰.
3️⃣ Get your tin nice and hot and pour the batter into 6 holes 🔥.
4️⃣ Put the tin back in the oven and cook for 20 mins, or until the puddings are puffed up and golden 🤩.

One of the most powerful parts of Slimming World group is the unbeatable support and knowing you’re never doing it alone...
01/02/2026

One of the most powerful parts of Slimming World group is the unbeatable support and knowing you’re never doing it alone 💕.

From 1st February to 7th March, when you bring a friend to group, you’ll get a week FREE 🎉. So, if a friend or family member has been inspired by your journey, why not bring them along and show them what they can achieve too 🙌.

Limitless wins and limitless savings! You can bring as many friends as you like – because support like this is meant to be shared 😉.

Pop along to one my groups in St Albans

Our groups meet every
❤️ Monday at 5.30pm & 7pm (including Bank Holidays-time changes to 9.30am only)
❤️ Thursday at 1.00pm, 5.30pm & 7pm
at
New Greens Social Club, 2 High Oaks, St Albans AL3 6DL

No booking needed
Any queries please get in touch
Denise on 07958 443563

Grow your own greens 🌱 – and the great news is you don’t need a garden to get started! A sunny windowsill is the perfect...
31/01/2026

Grow your own greens 🌱 – and the great news is you don’t need a garden to get started! A sunny windowsill is the perfect place to flex your green fingers 💚. Watching salad ingredients grow from seed to plate 🥗… and it means fresh, low-cost veggies for you, too!

At my Slimming World groups in St Albans you’ll discover how different veggies, whether home-grown or shop-bought can play a big part in creating delicious, satisfying meals as part of our healthy eating plan 🌿.

Our groups meet every
❤️ Monday at 5.30pm & 7pm (including Bank Holidays-time changes to 9.30am only)
❤️ Thursday at 1.00pm, 5.30pm & 7pm
at
New Greens Social Club, 2 High Oaks, St Albans AL3 6DL

No booking needed
Any queries please get in touch
Denise on 07958 443563

You are not alone!With 57 years experience in the weight loss industry I’ve been a Consultant with Slimming World for 14...
29/01/2026

You are not alone!

With 57 years experience in the weight loss industry

I’ve been a Consultant with Slimming World for 14 years

Together we can do this!

If you’d like to know more DM me for joining offers or just pop along on to one of my St Albans groups.

Our groups meet every
❤️ Monday at 5.30pm & 7pm (including Bank Holidays-time changes to 9.30am only)
❤️ Thursday at 1.00pm, 5.30pm & 7pm
at
New Greens Social Club, 2 High Oaks, St Albans AL3 6DL

No booking needed
Any queries please get in touch
Denise on 07958 443563

See you soon ❤️

Ready to start your weight loss journey 🥰? In this week’s issue of Closer magazine, you’ll find a voucher for free Slimm...
28/01/2026

Ready to start your weight loss journey 🥰?

In this week’s issue of Closer magazine, you’ll find a voucher for free Slimming World membership – saving you £5 🙌!

Grab your copy, then bring it along to one of my St Albans groups this Thursday at 1pm, 5.30pm or 7pm and get started on making your dreams come true 🤗.

There’s nothing quite like the confidence that comes from clothes fitting beautifully again 👗🤵✨. Whether it’s buying som...
26/01/2026

There’s nothing quite like the confidence that comes from clothes fitting beautifully again 👗🤵✨. Whether it’s buying something new and fitted or slipping back into an old favourite, those moments mean so much. Our plan is about more than weight loss – it’s about feeling confident, comfortable and proud of yourself ⭐️.

What would you love to wear when you reach your target?

Our groups meet every
❤️ Monday at 5.30pm & 7pm (including Bank Holidays-time changes to 9.30am only)
❤️ Thursday at 1.00pm, 5.30pm & 7pm
at
New Greens Social Club, 2 High Oaks, St Albans AL3 6DL

No booking needed
Any queries please get in touch
Denise on 07958 443563

If you’ve got 15 minutes ⏱ we’ve got dinner 😉! With our latest recipe book, Slimming World’s 15-minute heroes, that’s al...
25/01/2026

If you’ve got 15 minutes ⏱ we’ve got dinner 😉! With our latest recipe book, Slimming World’s 15-minute heroes, that’s all it takes to get something seriously tasty on the table 🔥.

That’s not all, there’s still time to get your free copy when you sign up for 6 or 12 weeks of group support, or with Slimming World Online with a Gold or Silver package or a three-month resubscription. Offer ends on January 31st. T&Cs apply.

Get the offer in one of our groups. We meet every
❤️ Monday at 5.30pm & 7pm (including Bank Holidays-time changes to 9.30am only)
❤️ Thursday at 1.00pm, 5.30pm & 7pm
at
New Greens Social Club, 2 High Oaks, St Albans AL3 6DL

No booking needed
Any queries please get in touch
Denise on 07958 443563

There are some flippin’ good additions in the bakery aisle at Iceland and The Food Warehouse 🥞😉. These golden, fluffy wh...
25/01/2026

There are some flippin’ good additions in the bakery aisle at Iceland and The Food Warehouse 🥞😉. These golden, fluffy wholemeal pancakes – available in two flavours: Maple Syrup and Blueberry.

The best bit? One pancake counts as a Food Optimising fibre choice! 🙌. Perfect for a speedy breakfast, snack or even a sweet treat.

Our groups meet every
❤️ Monday at 5.30pm & 7pm (including Bank Holidays-time changes to 9.30am only)
❤️ Thursday at 1.00pm, 5.30pm & 7pm
at
New Greens Social Club, 2 High Oaks, St Albans AL3 6DL

No booking needed
Any queries please get in touch
Denise on 07958 443563

One of the most loved parts of Slimming World is the freedom to enjoy Free Food 🍝. With more than 350 Free Foods to make...
21/01/2026

One of the most loved parts of Slimming World is the freedom to enjoy Free Food 🍝.

With more than 350 Free Foods to make delicious, satisfying meals from, you can lose weight without counting, weighing or measuring. Just real food, real support and real results ✨.

If you’d love to enjoy food and feel great while losing weight, Slimming World could be just what you’re looking for! Find out more at one of our St Albans groups.

Our groups meet every
❤️ Monday at 5.30pm & 7pm (including Bank Holidays-time changes to 9.30am only)
❤️ Thursday at 1.00pm, 5.30pm & 7pm
at
New Greens Social Club, 2 High Oaks, St Albans AL3 6DL

No booking needed
Any queries please get in touch
Denise on 07958 443563

We’re proud to be supporting the Department of Health and Social Care - DHSC and the nhs.uk in encouraging all adults to...
21/01/2026

We’re proud to be supporting the Department of Health and Social Care - DHSC and the nhs.uk in encouraging all adults to take the Healthy Choices Quiz ❤️.

The quiz takes just five minutes to complete, and can help you make small changes day to day – leading to a healthier and happier you 🤗.

✨❤️ Dear Missing Member ❤️✨Are you 'thinking' of coming back to Slimming World?By 'thinking' I mean running through the ...
20/01/2026

✨❤️ Dear Missing Member ❤️✨

Are you 'thinking' of coming back to Slimming World?

By 'thinking' I mean running through the ifs, the buts & the maybes… Maybe thinking ‘it’s been too long, I’ve put weight back on, what will people think? I rejoined before, they will think I’m a failure’ …

I’ve been there, I’ve felt that way & I understand!

But please be assured that you will ALWAYS be welcomed back with open arms 🤗 . And MOST importantly there is no shame, blame or humiliation in our groups, just a whole load of love, support & encouragement ❤️

So if you are thinking of coming back, there is one of these cards waiting for you 👇 with nothing to pay but the weekly fee on your return, pop me a message to secure yours 🥰

It will be amazing to see you!❤️

Our groups meet every
❤️ Monday at 5.30pm & 7pm (including Bank Holidays-time changes to 9.30am only)
❤️ Thursday at 1.00pm, 5.30pm & 7pm
at
New Greens Social Club, 2 High Oaks, St Albans AL3 6DL

No booking needed
Any queries please get in touch
Denise on 07958 443563

Address

New Greens Social Club , 2 High Oaks, Street Albans,
Saint Albans
AL36DL

Telephone

+447958443563

Website

Alerts

Be the first to know and let us send you an email when Slimming World St Albans with Denise posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Slimming World St Albans with Denise:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category