Rina Kanani Acupuncture

Rina Kanani Acupuncture BAcC Accredited Acupuncturist in St Albans, Herts

What I do and where I do it! Off to the printers it goes💫
03/12/2025

What I do and where I do it! Off to the printers it goes💫

Give the gift of feeling better.Know someone who could use a moment of calm?Send them my way with an acupuncture gift vo...
02/12/2025

Give the gift of feeling better.
Know someone who could use a moment of calm?
Send them my way with an acupuncture gift voucher — a beautiful reminder to breathe, and receive care. 🌿

Today I had a few returning clients come in, not for the same issues as last time, with new things they wanted support w...
22/10/2025

Today I had a few returning clients come in, not for the same issues as last time, with new things they wanted support with. It’s such a great reminder of how acupuncture becomes a go-to, not just a one-off. I absolutely love being that port of call when someone needs to feel balanced & supported again.

Acupuncture & PregnancyGentle, natural support for mums-to-be 🤰💛Potential Benefits💤 Improves sleep & relaxation🤢 Helps r...
22/09/2025

Acupuncture & Pregnancy
Gentle, natural support for mums-to-be 🤰💛
Potential Benefits
💤 Improves sleep & relaxation
🤢 Helps reduce nausea & morning sickness
🌬️ Support you with a calm, confident mindset for labour
🌸 Relieves pregnancy aches (back, hips, pelvis)
🌀 Helps your baby move into the best position for birth
I’m here to support you on your pregnancy journey. 🌼

Tired of back, shoulder, or hip pain? Acupuncture can help ease pain, reduce tension, and support your wellbeing — natur...
13/09/2025

Tired of back, shoulder, or hip pain? Acupuncture can help ease pain, reduce tension, and support your wellbeing — naturally.
Book your session today 😊

Made a big batch of homemade granola 🥣Full of oats, nuts, seeds & coconut — simple, nourishing goodness. Just like acupu...
20/08/2025

Made a big batch of homemade granola 🥣Full of oats, nuts, seeds & coconut — simple, nourishing goodness. Just like acupuncture, it’s all about balance + supporting the body from the inside out 💛

How are you nourishing yourself this week?

Eri tutto. Ma tutto passa.(“You were everything. But everything passes.”)Pain, stress, heartbreak — they may feel overwh...
18/07/2025

Eri tutto. Ma tutto passa.
(“You were everything. But everything passes.”)

Pain, stress, heartbreak — they may feel overwhelming, even permanent. But like all things in life, they too can pass.

Acupuncture gently reminds the body how to heal, how to let go, how to move forward. Whether it’s physical discomfort or emotional weight, you don’t have to carry it forever.
Healing is a process. Let’s begin yours.

I first discovered acupuncture because of tennis elbow—a painful condition that kept me from playing the game I loved. A...
09/07/2025

I first discovered acupuncture because of tennis elbow—a painful condition that kept me from playing the game I loved. After trying everything, it was acupuncture that finally gave me real relief.

Not only did it help me get back on the court, but it also changed the course of my life—leading me to train, study, and eventually become an acupuncturist myself.

Now, I help others find healing and freedom from pain—just like I did. 💚

“Every mountain top is within reach if you just keep climbing.” – Barry FinlayLast weekend I climbed Snowdon, and it rem...
26/06/2025

“Every mountain top is within reach if you just keep climbing.” – Barry Finlay

Last weekend I climbed Snowdon, and it reminded me how similar the healing journey is to hiking a mountain — sometimes steep, sometimes slow, but always worth it.

Just like acupuncture helps restore balance step by step, reaching the summit is about patience, breath, and trust in the process.

Struggling with painful or irregular periods?You’re not alone—and you don’t have to just “put up with it.”Acupuncture ca...
29/04/2025

Struggling with painful or irregular periods?
You’re not alone—and you don’t have to just “put up with it.”

Acupuncture can help you:

✔️Cramp less by reducing inflammation and calming your nervous system

✔️Flow better by improving circulation and balancing your hormones

✔️Feel more like YOU with fewer mood swings and more regular cycles

If your cycle feels like it’s running the show (or not showing up at all), it might be time to try a natural approach

Curious if acupuncture could help you?
I offer a free discovery call so we can chat about what’s going on and see if it’s a good fit for you.

Book here: www.rinaacupuncture.com

Feeling tense, tired, or out of sync?Just like spring restores the woods, acupuncture helps reset your body—relieving st...
22/04/2025

Feeling tense, tired, or out of sync?
Just like spring restores the woods, acupuncture helps reset your body—relieving stress, boosting energy, and restoring balance. ✨

Morning of Reflexology tasters & acupuncture discovery chats!
09/03/2025

Morning of Reflexology tasters & acupuncture discovery chats!

Address

Nadya Giffen Therapies, 47a The Quadrant
Saint Albans
AL49RB

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