LighterLife with Alicia

LighterLife with Alicia LighterLife is much more than just a diet - our programmes show you how to lose weight quickly and ke

12/02/2026

Every day is a chance to make choices that boost your energy, strength, and confidence.

Save this post for daily motivation or share it with someone who could use a reminder.

Sweet, chewy, and perfectly satisfyingMeet the Toffee Bar - your go-to VLCD snack for busy days. Packed with protein, a ...
11/02/2026

Sweet, chewy, and perfectly satisfying

Meet the Toffee Bar - your go-to VLCD snack for busy days. Packed with protein, a source of fibre, and only 154 calories, it’s an easy, guilt-free way to stay on track while enjoying a treat.

Grab yours today 👉 https://www.lighterlife.com/aliciablaney

Kathy lost 4 stone on LighterLife and is feeling more confident than ever. Read her full story and discover how our stru...
11/02/2026

Kathy lost 4 stone on LighterLife and is feeling more confident than ever.

Read her full story and discover how our structured plans and support can help you transform your life. https://tinyurl.com/bdfxm76a

10/02/2026

Roses are red, chocolate is sweet… and now guilt-free!

Celebrate Valentine’s week with our chocolate Foodpack shakes, smoothie, and bars.

Shop now: https://www.lighterlife.com/aliciablaney

09/02/2026

At LighterLife, we help you build healthier routines that stick.

Start your journey today and discover how small daily changes can transform your life.

Find out more. https://tinyurl.com/yxcbj7tk

Ingrid lost 5st 7lb and no longer worries about having high blood pressure. She has new levels of confidence and can now...
08/02/2026

Ingrid lost 5st 7lb and no longer worries about having high blood pressure.

She has new levels of confidence and can now keep up with her son.

With mentor support and LighterLife Foodpacks, lasting change became possible.

Read her full story. https://tinyurl.com/yfzrdwjb

Every day is a chance to embrace better choices and build habits that support your health and well-being.Save or share t...
07/02/2026

Every day is a chance to embrace better choices and build habits that support your health and well-being.

Save or share this to inspire yourself or someone else to make positive changes.

Our community is our superpower!Come join the LighterLife® Support Group on Facebook - a community of people who get it ...
07/02/2026

Our community is our superpower!

Come join the LighterLife® Support Group on Facebook - a community of people who get it and are walking the same path as you. 💙

👉 https://tinyurl.com/5ydmh4ta

06/02/2026

Real, lasting results come from more than just food.

Pair LighterLife Foodpacks with expert Mentor support and see the difference.

Find out more. https://tinyurl.com/y2b54jt7

05/02/2026

A kind word from someone who knows what you’re going through can make a real difference.

Today’s a good day to check in with each other.

And if something’s on your mind, I’m here too!

05/02/2026

Sharing the journey makes every challenge smaller and every win bigger.

Save this for motivation or share to encourage a friend.

Crunchy, chewy, salty and sweet Our Crispy Peanut Bar is the perfect on-the-go snack when following a VLCD. Packed with ...
04/02/2026

Crunchy, chewy, salty and sweet

Our Crispy Peanut Bar is the perfect on-the-go snack when following a VLCD. Packed with protein, a source of fibre, and just 151 calories per serving, it’s a convenient, guilt-free treat to support your weight loss journey.

High in nutrients and ideal for busy days, simply unwrap and enjoy.

Shop now 👉 https://www.lighterlife.com/aliciablaney

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St Albans Girls School, Sandridgebury Lane
Saint Albans
AL36DB

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10am - 11:30am

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