Rosie Cheeks Fitness

Rosie Cheeks Fitness Accountability of my own journey back to health, fitness and being myself after motherhood.

Had such an awesome time at Kernow Killer this year πŸ₯° Lots of laughs and lots of fun.Thank you to these amazing women wh...
26/10/2025

Had such an awesome time at Kernow Killer this year πŸ₯°

Lots of laughs and lots of fun.

Thank you to these amazing women who trusted me enough to sign up and do it!!! πŸ’ͺπŸ’ͺπŸ”₯πŸ”₯

We smashed it 😍

So excited to be doing this with a team of amazing women this year πŸ₯°πŸ’ͺπŸ‘Ÿ     πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ                             ...
04/08/2025

So excited to be doing this with a team of amazing women this year πŸ₯°πŸ’ͺπŸ‘Ÿ
πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ



If anyone fancies giving it a try, I'd highly recommend it!!!

A training session for Kernow Killer smashed by these beauties πŸ₯°Bethan πŸ’ͺπŸ‘ŸπŸ˜»Sharon πŸ‘ŸπŸ’ͺ🀩
27/07/2025

A training session for Kernow Killer smashed by these beauties πŸ₯°

Bethan πŸ’ͺπŸ‘ŸπŸ˜»
Sharon πŸ‘ŸπŸ’ͺ🀩

I've been really stressed and worried about the summer holidays.Not because my children, they are excited for the advent...
23/07/2025

I've been really stressed and worried about the summer holidays.

Not because my children, they are excited for the adventure and activities and so am I! πŸ₯°πŸ₯°

I'm worried because I won't be able to follow my usual routine of walks, gym and keeping active.

But that's okay, I need to adapt and not allow it to affect progress.

Finding a routine and a new normal that can be realistic.

Later evening gym sessions and sticking to my macro goals will help. πŸ’ͺπŸ’ͺ

I've got this πŸƒβ€β™€οΈπŸ‹β€β™€οΈπŸ’ͺπŸ‘πŸ‘ŸπŸ©°

17/07/2025

I'm super excited! Ive deicide to believe in myslef! πŸ‘―β€β™€οΈπŸ’ƒπŸ©°πŸ’ͺπŸ‘
I'll be training to teach and instructor some fun fitness/dance and burlesque classes!!!

Watch this space 🀩πŸ₯°πŸ₯°πŸ˜

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Saint Austell

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