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Rosie Cheeks Fitness

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Rosie Cheeks Fitness

Accountability of my own journey back to health, fitness and being myself after motherhood.

26/10/2025

Had such an awesome time at Kernow Killer this year 🥰

Lots of laughs and lots of fun.

Thank you to these amazing women who trusted me enough to sign up and do it!!! 💪💪🔥🔥

We smashed it 😍

04/08/2025

So excited to be doing this with a team of amazing women this year 🥰💪👟
🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️

If anyone fancies giving it a try, I'd highly recommend it!!!

27/07/2025

A training session for Kernow Killer smashed by these beauties 🥰

Bethan 💪👟😻
Sharon 👟💪🤩

23/07/2025

I've been really stressed and worried about the summer holidays.

Not because my children, they are excited for the adventure and activities and so am I! 🥰🥰

I'm worried because I won't be able to follow my usual routine of walks, gym and keeping active.

But that's okay, I need to adapt and not allow it to affect progress.

Finding a routine and a new normal that can be realistic.

Later evening gym sessions and sticking to my macro goals will help. 💪💪

I've got this 🏃‍♀️🏋‍♀️💪🍑👟🩰

17/07/2025

I'm super excited! Ive deicide to believe in myslef! 👯‍♀️💃🩰💪🍑
I'll be training to teach and instructor some fun fitness/dance and burlesque classes!!!

Watch this space 🤩🥰🥰😍

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