Mind,Body & Soul Yoga

Mind,Body & Soul Yoga Yoga classes in Charlestown Vinyasa. Restorative. Yin. Embodiment Practices, Retreats and workshops From Vinyasa Yoga, Heal Restorative Yoga, therapeutic Yin Yoga.

Experience a variety of YOGA Classes, mini Retreats and Workshops to connect and heal in mind Body Soul. Pranayama breath work and yoga Nidra. Be guided through breath, movement and stillness...an experience of complete wellness, peace and vitality. Retreat from your daily demands and book in a class and find something for YOU! www.yogambs.com

A Pregnancy Yoga journey —Mini Retreat + Support Guide for Pregnancy Yoga, Birthing and Postpartum Healing 💛 I’ll be bri...
28/07/2025

A Pregnancy Yoga journey —Mini Retreat + Support Guide for Pregnancy Yoga, Birthing and Postpartum Healing 💛

I’ll be bringing my Pregnancy Yoga Journey sessions as one deep immersive 2hr experience to the gorgeous in Newquay for Sunday August 17th.
2pm-4.30pm
£45

There are 10 places available and this session mini retreat is for any mamas to be who are looking to sink into the best preparation, knowledge and support in order to prepare for labour, birth and optimal healing through postpartum.�Whether this is your first pregnancy or you have birthed before and perhaps are wanting better support this time or wanting a different experience, this deep Immersion journey through body, mind and soul whilst moving through pregnancy, birth and planning for recovery will hold space for you immensely.

This is going to be a beautiful 2 hr pregnancy and deep pre-natal care and support journey that will connect you to your unborn baby and your ever changing body through all your trimesters and into your forth trimester of postpartum healing.

This session is infused with pregnancy yoga sequences, practice contractions and mini hypnobirthing guided Visulisation meditations in optimal positions for birthing that will create a lighter space through —Whatever path your labour takes these techniques are also valuable for Caesarean births and planned medical assisted births.

A huge emphasis is shared on postpartum healing, with a support guide and a preview into one of my first books I am currently writing—“ A journey through Pregnancy, Birth, Postpartum & Motherhood” With Sacred Support, Ancient Techniques, Natural Remedies & Healing Rituals.

More information on this on is over on my offerings and read here 💛✨♾️

http://www.yogambs.com/a-pregnancy-yoga-journey-retreat-and-guide/

Address

St Austell
Saint Austell

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