JB Physio - Injury Rehabilitation Specialist

10/12/2025

Strength Fitness and Confidence for seniors 50,60,70+. Are you getting back to fitness following injury or surgery? Is your strength, agility and balance not as good as it used to be? We are offering 3 x 1:1 sessions with a highly qualified therapist and a free therapeutic massage (worth £58) as a new year package for £195. A bespoke programme designed to suit individual needs, giving the best possible outcomes. Call us to discuss how we can help you, or a loved one 07930 424841

06/11/2025

Last 2 spaces!

Stretch and Agility
Movement Workshop


This Saturday
08.11
9.30 - 11.30 am
£35

Link in Bio to book your space

16/10/2025

Do you suffer from back pain? Has it suddenly happened, has it been niggling for a long time, are you worried your back feels like it’s going to ‘go’ any minute? Here’s a quick guide to how the team can help you at The Cornwall Health Hub. We are here to support you with expert diagnosis, Physiotherapy, osteopathy, sports massage, strength and conditioning, medical assessments, nutrition and specialist led classes and workshops! Call us for a chat to see how we can help you 07930 424841

13/10/2025

There are still a few places left for this 2 hour workshop on Saturday morning. It's an amazing opportunity to really focus on yourself, have 1-1 help with Lizzie, to improve the way you move and support a healthy body! Call 07930 424841 to book

08/10/2025

Lizzie is holding series of movement workshops at Cornwall Health Hub. Starting with her amazing Hip and Spine workshop on 18th October. Spaces are limited so don’t miss out! Book your space at www.jb-physio.co.uk or give us a call 07930 424841

15/09/2025

Check out this upcoming Cornish Surf Adventure! Coaching and video analysis with Jack Gregorius, movement classes hosted at Cornwall Health Hub and much more. Book on and get your surfing on track!

19/08/2025

09/07/2025

A few places left on Thursday morning Yoga. 7:30am. Start your day feeling amazing!!

01/07/2025

Yoga starting 7.30am on Thursday this week. All levels very welcome. This is being led by Emma, one of our Physios and yoga instructors, so everyone attending should get a huge amount from this class! If you are thinking about starting some yoga or looking for a before work class, we would love to see you there!
Book online www.jb-physio.co.uk
or call us on 07930424841

01/07/2025

Yoga starting 7.30am on Thursday this week. All levels very welcome. This is being led by Emma, one of our Physios and yoga instructors, so everyone attending should get a huge amount from this class! If you are thinking about starting some yoga or looking for a before work class, we would love to see you there! Book online or call me at JB Physio 07930424841

11/06/2025

Join us for this unique opportunity to experience the best of yoga, pilates and human movement analysis to treat yourself. Lizzie Bird is running this workshop and sharing her vast experience to help those with stiffness or pain in their spine and hips. Check out her website for more details and to book on.
www.lizziebird.co.uk