Chrysalis Centre

Chrysalis Centre We exist to empower and inspire women to reach their full potential and take control of their lives. Please contact us at info@chrysaliscentre.org

📢 Can you spare a few minutes to help?We’re supporting Citizens Advice St Helens with their annual local survey — and th...
05/12/2025

📢 Can you spare a few minutes to help?

We’re supporting Citizens Advice St Helens with their annual local survey — and they’re hoping to hear from as many people across the borough as possible.

Your feedback helps them understand what local people are facing right now, what support is needed, and how services can be improved in the future.

đź’¬ If you live in St Helens, please take a moment to share your views:
👉 https://ivlv.me/dO4mO

Every response makes a difference — especially for those who might be struggling but don’t always feel able to speak up.

The survey closes on 17th December, so if you can, please complete it and share with others who may benefit.

Thank you for helping strengthen support in our community đź’ś

05/12/2025

🎄 Chrysalis Craft Group — Tuesday 9th December | 1:30pm 🎄

Our festive craft sessions continue, and this week we’re heading back into Santa’s Workshop! 🎅✨
Whether you’re feeling creative, curious, or just fancy a relaxed afternoon with others, you’re more than welcome.

During the session, you’ll have the chance to:

✨ Make something for yourself
✨ Create items that will be sold to help raise funds for Chrysalis
✨ Spend time in a supportive and friendly environment

This group is open to all service users — no crafting experience needed, just come as you are.

đź“Ť Chrysalis Centre
đź•’ Tuesday 9th December at 1:30pm

We’d love to see you there 💜

05/12/2025

💻 Digital Abuse: It’s Real, It’s Growing, and It’s Dangerous

Digital abuse isn’t always obvious.

It can look like constant messaging.
It can look like demands for passwords.
It can look like “Share your location so I know you’re safe.”
It can look like someone scrolling your phone without permission.

But beneath it all, digital abuse is about CONTROL!

For many women and girls, online spaces are no longer safe. Technology can be used to monitor, intimidate, isolate, and threaten — often long before any physical abuse is recognised.

đź“Ś Examples of digital abuse include:
• Tracking someone’s location or movements
• Hacking emails or social media
• Monitoring messages or call logs
• Threats to share personal photos or information
• Forcing someone to block friends or family
• Using fake accounts to harass, intimidate or follow

Digital abuse can leave deep emotional harm — and in some cases, it escalates into offline violence.

If someone is controlling your technology, your privacy, or your online space — that’s not care.
That’s not concern.
That’s abuse.

You deserve safety — online and in real life.

If any of this feels familiar, you’re not alone. Support is available.

Standing together against digital violence đź’ś
04/12/2025

Standing together against digital violence đź’ś

Continuing Our Commitment: White Ribbon at ChrysalisThe White Ribbon campaign may officially run for a short period each...
04/12/2025

Continuing Our Commitment: White Ribbon at Chrysalis

The White Ribbon campaign may officially run for a short period each year, but the message — and the need for change — continues every single day.

At Chrysalis, we stand together to take a clear and compassionate stance against violence towards women and girls. This isn’t just a statement — it’s a promise:
to listen, to believe, to support, and to work towards a safer future.

As part of continuing this movement, we’ve invited voices from within our community — clients, supporters, and therapists — to share who they stand for.
These messages represent resilience, love, remembrance, and hope.
Some honour those who are rebuilding.
Some speak for those who can’t speak yet.
Some simply remind us that no woman should walk this journey alone.

Their messages are powerful because they are real.

Together, we raise awareness.
Together, we challenge silence.
Together, we stand.

Our lived and learned experiences give us the strength to stand up, speak out, and challenge violence against women and ...
03/12/2025

Our lived and learned experiences give us the strength to stand up, speak out, and challenge violence against women and girls. Together, we can create a safer future for everyone.

Our white ribbon campaign continues, todays message is from our very own CEO Siân.

Staying safe online is just as important as staying safe in the real world. Whether you're connecting with friends, seek...
03/12/2025

Staying safe online is just as important as staying safe in the real world. Whether you're connecting with friends, seeking support, or simply browsing, taking a few simple steps can help protect your wellbeing. Here are three practical tips to help you keep control of your digital space and stay safe online.





02/12/2025

🌸 Healthy Women’s Group – This Friday 5th at 10am 🌸

This week we’re pleased to welcome Chris Birkett from the council, who works as a Home Energy Officer. Chris will be chatting with the ladies about repairs, home energy, and what support is available during these cold winter months.

It’s a relaxed, friendly session and open to all service users.
Pop in, have a cuppa, and join the conversation – we’d love to see you there 💜.

In a world where so much of our lives happens online, harm doesn’t stop at the screen. Digital abuse is real, and its im...
02/12/2025

In a world where so much of our lives happens online, harm doesn’t stop at the screen. Digital abuse is real, and its impact reaches far beyond our devices.

We are incredibly proud of you all, standing up against domestic abuse and raising awareness is at the heart of everythi...
02/12/2025

We are incredibly proud of you all, standing up against domestic abuse and raising awareness is at the heart of everything we do here at chrysalis đź’ś

Standing Together in Solidarity — White Ribbon CampaignToday we’re standing shoulder to shoulder to show our support for...
01/12/2025

Standing Together in Solidarity — White Ribbon Campaign

Today we’re standing shoulder to shoulder to show our support for the White Ribbon Campaign — a movement committed to ending violence against women and girls. By speaking up, raising awareness and challenging harmful attitudes, we’re pledging to be part of the change.

Everyone deserves to feel safe, heard, and valued. Together, we’re using our voices for those who feel they can’t, and showing that solidarity truly does make a difference.

Some empowering handwritten messages đź’ś
01/12/2025

Some empowering handwritten messages đź’ś

Address

1st Floor, Beacon Building, College Street
Saint Helens
WA101TF

Opening Hours

Monday 9am - 4pm
Tuesday 9am - 4pm
Wednesday 9am - 4pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

+443001020044

Website

https://www.betterlifetherapies.org/

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