Freedom Holistics & Coaching

Freedom Holistics & Coaching All things wellbeing and self-love.
✨️ Journal Prompt Oracle Cards
✨️ Journal Workshops
✨️ Meditation
✨️ Seichem Reiki
✨️ Sound Healing

Looking to start journaling but dont know where to start? Our next group starts on 1st April 2026 🤍 ✨️✨️ Journalling Wha...
31/03/2026

Looking to start journaling but dont know where to start?

Our next group starts on 1st April 2026 🤍

✨️✨️ Journalling Whatsapp Group ✨️✨️

A new month is nearly upon us!

✨️ Are you looking to get into journaling?
✨️ Don't know where to start?

Our group has some amazing offerings!

✨️ Daily journal prompts
✨️ New and Full moon prompts
✨️ Personalised Moon/star sign prompt
✨️ Weekly Journal Card Pull
✨️ Monthly self-love PDF creative activity

Let this be the sign you've needed to start dedicating 10 minutes to yourself each day!

£5 per month, no sign ups or ongoing subscriptions

✨️ First rehearsals done! So looking forward to this ✨️GODDESS  DRUMMING CIRCLEA Powerful 5 Drum Sacred Circle April 24t...
29/03/2026

✨️ First rehearsals done! So looking forward to this ✨️

GODDESS DRUMMING CIRCLE

A Powerful 5 Drum Sacred Circle
April 24th 7pm

On April 24th, you are invited to a magical 90 minute drumming journey devoted to the Goddess.

This is not just a drumming circle it is a sacred experience of sound, mantra, healing, and divine feminine energy.

Five women. Five drums. Five goddesses. ✨

As the tribe of goddesses join together we will be beating our drums in unison, weaving powerful mantras for healing, grounding, and deep relaxation.

This session will be like no other , a powerful blend of sound healing, sacred chanting, and primal rhythm.

The Drumming circles are known to:

🌼Reduce stress and anxiety
🌼Calm the nervous system
🌼Boost mood and release endorphins
🌼Create deep connection and community
🌼Encourage emotional release
🌼Increase feelings of empowerment
🌼Promote meditation and inner peace
🌼Help you reconnect with your feminine power

When five drums beat together, the resonance is amplified grounding, energising, and profoundly transformative.

Whether you come to relax, release, reconnect, or simply experience something truly unique… this circle will hold you.

💫 Date: April 24th
💫 Duration: 90 minutes
💫 Location: Rainford Village Hall
💫 Investment: £25 per person
💫 Experience: Sacred, empowering, unforgettable
Spaces are limited.
Come sit in circle.
Feel the rhythm.
Embody the Goddess.
Are you ready to answer the call?

As we close the circle you are invited to join us for a Rose Tea with time to meet the tribe ✨
🥰🥁🌲

Please use the link below to purchase your slot .

https://buy.stripe.com/00wdRaemFfG71Ui01N8AE0B

Sunday Journal guidance is here ✨️Which card are you most drawn to? This card will reveal journal prompts you need for t...
29/03/2026

Sunday Journal guidance is here ✨️

Which card are you most drawn to? This card will reveal journal prompts you need for the week ahead 🤍

Simple pick card left, middle or right, pop your answer in the comments and all will be revealed later on ❤️

I'd be very grateful of any sh@res 🥰

If you'd like your very own journal prompt deck of cards, you'll find the link in the comments

Happy Spring Equinox to everyoneThe day the world shows us balance with equal light and dark 🤍⚖️🖤 Over in our Journal Wh...
20/03/2026

Happy Spring Equinox to everyone

The day the world shows us balance with equal light and dark 🤍⚖️🖤

Over in our Journal WhatsApp group we are working on our creative journal task....all centred around self and working with the equinox and finding balance ✨️

Here's a small snippet of what that looks like 😍

If youd like to know more...drop me a message ✨️

Its time to get creative and let your inner vision run free and flow! New moons are the bridge to you getting clear on w...
19/03/2026

Its time to get creative and let your inner vision run free and flow!
New moons are the bridge to you getting clear on what you want and to actually achieving them!

This Pisces new moon is sat alongside Saturn and Neptune. Saturn the ruler of Structure and Nepture the ruler of dreams. A Powerful combination when put together with intention!

Now is the perfect time to put those dreams into reality with some structure! Pisces asks us to really dream big!

Look back over dreams that haven't quite come true yet or been realised! Go back and give them some structure! Now is the perfect time to do this 🤍

Grab your journals and your pens 📖 🖊

✨️ Whats my biggest, most audacious dream?
✨️ What has stopped me achieving this so far?
✨️ What structure have I been lacking?
✨️ How can I make this different this time?

A full moon eclipse in the sign of Virgo! Full moons are about release, letting go of what no longer serves us. This one...
03/03/2026

A full moon eclipse in the sign of Virgo!

Full moons are about release, letting go of what no longer serves us.

This one is an interesting one as its happening during Mercury retrograde and Mercury also rules Virgo!

Virgo can be about routines and repetitive cycles...so a good time to clear out things that we do over and over but are no longer serving us! It could simply be an old thought pattern that is holding you back!

Its also a fantastic time for spring cleaning and getting rid of things that are hanging around.

Eclipses are here to show you were you're out of alignment...whatever is coming up for you at this time is trying to get your attention! Act upon it and release to start to get yourself back to where you truly belong.

Grab your journals and your pens ✍️📖

✨️ What patterns do you continue to repeat even though they no longer serve you?
✨️ What is standing in your way of the future?
✨️ How does it feel to clear out and let go?
✨️ What holds you back?

Just 15 minutes a day can have all of these benefits! Our Journal whatsapp group gives you a prompt everyday to get you ...
02/03/2026

Just 15 minutes a day can have all of these benefits!

Our Journal whatsapp group gives you a prompt everyday to get you started on your 15 minute practice to wellbeing ✍️🤍

DM to enquire ✨️💫

GODDESS  DRUMMING CIRCLEA Powerful 5 Drum Sacred Circle April 24th 7pm On April 24th, you are invited to a magical 90 mi...
01/03/2026

GODDESS DRUMMING CIRCLE

A Powerful 5 Drum Sacred Circle
April 24th 7pm

On April 24th, you are invited to a magical 90 minute drumming journey devoted to the Goddess.

This is not just a drumming circle it is a sacred experience of sound, mantra, healing, and divine feminine energy.

Five women. Five drums. Five goddesses. ✨

As the tribe of goddesses join together we will be beating our drums in unison, weaving powerful mantras for healing, grounding, and deep relaxation.

This session will be like no other , a powerful blend of sound healing, sacred chanting, and primal rhythm.

The Drumming circles are known to:

🌼Reduce stress and anxiety
🌼Calm the nervous system
🌼Boost mood and release endorphins
🌼Create deep connection and community
🌼Encourage emotional release
🌼Increase feelings of empowerment
🌼Promote meditation and inner peace
🌼Help you reconnect with your feminine power

When five drums beat together, the resonance is amplified grounding, energising, and profoundly transformative.

Whether you come to relax, release, reconnect, or simply experience something truly unique… this circle will hold you.

💫 Date: April 24th
💫 Duration: 90 minutes
💫 Location: Rainford Village Hall
💫 Investment: £25 per person
💫 Experience: Sacred, empowering, unforgettable
Spaces are limited.
Come sit in circle.
Feel the rhythm.
Embody the Goddess.
Are you ready to answer the call?

As we close the circle you are invited to join us for a Rose Tea with time to meet the tribe ✨
🥰🥁🌲

Please use the link below to purchase your slot .

https://buy.stripe.com/00wdRaemFfG71Ui01N8AE0B

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