Sana Hypnobirthing

18/10/2024

Hey everyone, long time no post 🙈

I hope everyone is well!

I have reluctantly had to create a new page due to not being allowed to change the name of this page! I will post the link for my page I would appreciate all the likes, follows and shares a gal can get 🥰

Thank you so much for supporting me
Much love
Laura ❤️

https://www.facebook.com/profile.php?id=61567277342096&mibextid=LQQJ4d

Changing the world one birth at a time 💪🏻
🌿Midwife
🌿Hypnobirth Coach

02/02/2022

Not sure whether HypnoBirthing is for you? Maybe your interested to hear about a different approach to birth?

I am running a HypnoBirthing taster session where you can find out what HypnoBirthing is and why it works. I will introduce you to what my courses are about and teach you a couple of HypnoBirthing tools that you can use in labour and birth.
Birth partners are more than welcome and encouraged to attend, as they will benefit as well.

Any questions welcome 😊

Just pop me a DM to book on

Laura x

27/01/2022

🌟 YES YOU CAN 🌟

Contractions come in waves, they draw in, slowly they build up, they hit their peak and then they flow away. They wash over your body and each time you re-emerge, each one bringing you closer to your baby.

In established labour, each wave lasts around a minute, hence the affirmation - I can do anything for a minute! You can totally handle a minute of intensity and that powerful wave.

After a wave comes your moment of peace and calm, a time to recover and revitalise, to inhale calm and exhale tension, loosen and relax, soften and open.

Surround yourself with positivity every day, remind yourself that you are a badass and you can absolutely do anything!

16/01/2022

Hey all,

After taking a break from teaching I am now back! Yay!

I can’t wait to get back into the swing of things, starting with our first baby massage course tomorrow in my new venue 💜

It will be great to connect with everyone again, I’m really looking forward to it. Drop me hey in the comments or DM I would love to hear from you 🥰

10/08/2019

Pop over to the hayloft for our bump, baby and toddler event. We are here till 16.30 💜

04/08/2019

Back on Friday 9th August! 😘

27/07/2019

💜

24/07/2019

One for the pregnant Mama’s 🤰🏼🥰