Trim with Kim

Trim with Kim I am a qualified personal trainer and teach fitness classes in the St Helens area I am a Qualified Personal Trainer and Fitness instructor based in St Helens.

I offer one to one personal training sessions in my fitness studio to people of all fitness ability. I have also been teaching at local fitness clubs for many years, I teach group exercise classes including spin, pump, tone and HIIT training. I offer a 2 day detox followed by a 21 day nutrition plan which is based on low and high carb days. It is proving to be successful with my current clients, if you require more information about my fitness plan then just send me a message!

I would like to say a heartfelt thank you to everyone for your support and generous donations in raising money for St Jo...
03/11/2025

I would like to say a heartfelt thank you to everyone for your support and generous donations in raising money for St Joseph’s Hospice, in honour of the wonderful care they gave my cousin Denise , who sadly passed away at the age of 60.

I am overwhelmed and pleased to say we raised £2728 ( including a kind £1000 donation from Barclays, thank you )

It was a truly memorable and fun morning. A special thank you to my amazing daughter, Elise, for helping me — we loved every minute! 🚴🔥❤️

Feeling so grateful for all the love and support for our charity spin in aid of St Joseph’s Hospice ❤️Huge thank you to ...
30/10/2025

Feeling so grateful for all the love and support for our charity spin in aid of St Joseph’s Hospice ❤️
Huge thank you to everyone who’s booked a bike and donated — you are amazing!
Still a couple of bikes free if you want to join us 🚴✨
Message for details ❤️🚴🔥

11/10/2025
06/10/2025
03/10/2025

✨ Benefits of Pilates ✨
• Improves posture & flexibility
• Builds strength (especially core)
• Reduces stress & tension
• Supports healthy joints & mobility
• Boosts balance & body awareness

⸻

🗓 Weekly Community Classes with Kim
• Monday 5.30pm – HIIT Circuit
• Monday 6.15pm – Pilates
• Thursday 6.30pm – Pilates + Short Meditation

💷 PAYG £6 per class
⭐ Discounts available if attending more than one class per week
DM for further details ☺️

Needed a nap after this one this morning 🚴🔥🔥🔥😘
28/09/2025

Needed a nap after this one this morning 🚴🔥🔥🔥😘

14/09/2025

HIIT class every Monday 5.30pm followed by Pilates 🧘‍♀️ 6.15pm
2 classes only £10
3 classes only £14 ( Thursday Pilates 6.30pm
1 class £6

DM to book your place 😊

Address

Saint Helens

Telephone

+447760376124

Website

Alerts

Be the first to know and let us send you an email when Trim with Kim posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram