Shining stars yoga and Pilates studio

Shining stars yoga and Pilates studio Here at shining star studio we have weekly classes of Pilates, yoga, mindfulness and so much more.. I teach adults, children and those with additional needs.

We have a hydrotherapy spa for you to use too, allowing class and spa.. Weekly Pilates, yoga and mindfulness classes. Classes for adults and children for additional needs.. Weekly well-being Wednesdays yoga and Pilates followed by spa coffee and tea �
Weekly special events Thursday or Fridays. Monthly well-being afternoons on Saturdays…

Hello I have a little availability for tonight’s mindfulness and relaxation class .. 2 spaces have become available ⭐️Wh...
13/11/2025

Hello I have a little availability for tonight’s mindfulness and relaxation class .. 2 spaces have become available ⭐️

What better way to celebrate world kindness day!!!
Start within… be kind to yourself ❤️

Just message sheryl.. it’s that easy to book in 👍🏻

We all had a loverly night celebrating a special birthday for a very special lady!! This is what happens when you run a ...
14/10/2025

We all had a loverly night celebrating a special birthday for a very special lady!!
This is what happens when you run a small community studio 🥰 you get to know not just their names and injuries of what they can and cannot do! But you get to know them personally and share their special days!

Surround yourself with radiators and not those who drain us 👏🏻

Our studio maybe small but we certainly know how to move effectively, connect, communicate whilst we still increase our range of movement 👍🏻

Fancy joining our community spirit?

You don’t have to be fit or flexible! ⭐️

You don’t have to wear the latest fancy gear!⭐️

You just have to turn up and just be yourself! 👍🏻

From yoga, body tone, Pilates to mindfulness classes
Give it a go you may just like it 😄

Message me for details please ..

Can’t believe I’m even contemplating this race after the worst training plan known 🙈 from training runs in the heat, log...
05/10/2025

Can’t believe I’m even contemplating this race after the worst training plan known 🙈 from training runs in the heat, logistics of getting a long run in whilst the kids are off school 😬I then fell on one of my longer training runs not once but twice!! Obviously trying to run with all them injuries 🤪
no idea how this will go but let’s just get out there and give it a go!!! 🙏

Hope you have all enjoyed your summer 🥰Maybe the lazier days haven’t suited your body! So many are saying to me “I’m sti...
03/09/2025

Hope you have all enjoyed your summer 🥰

Maybe the lazier days haven’t suited your body! So many are saying to me “I’m stiff “
Or “my backs aching “
It appears sometimes the non movement doesn’t help us at all 🧐

Why not come along and try Pilates or a yoga class? Plenty of beginners here… were not all super flexible & fit… after all that’s why we come! You may just want to feel better, move with ease and calm your nervous system?

Give it a go you never know you may just like it 😄

It’s simple Just message me for enquiries…

New timetable will commence next week, I will keep you posted 👍🏻
Small classes to suit you all

Address

Gorse Cottage Moss Bank Roaddh
Saint Helens
WA117

Telephone

+447834167306

Website

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