Wellness Within With Kim

01/01/2026

✨ MONTHLY PRESSOTHERAPY & MENOPAUSE SUPPORT ✨

As our bodies change, regular lymphatic support becomes even more important.
Monthly pressotherapy offers gentle, effective care — especially during perimenopause & menopause.

💆‍♀️ Benefits of Monthly Pressotherapy:
✔️ Supports lymphatic drainage & detox
✔️ Helps reduce fluid retention & bloating
✔️ Eases heavy, achy or tired legs
✔️ Boosts circulation (often affected during menopause)
✔️ Aids muscle recovery & joint comfort
✔️ Supports body confidence & sculpting results
✔️ Encourages regular self-care & balance

🌸 MENOPAUSE-FRIENDLY, GENTLE & RELAXING 🌸
A calming treatment that supports your body without adding stress.

💖 SPECIAL OFFER 💖
✨ Monthly Pressotherapy – ONLY £25 per session
(normally £35)

✔️ 6-Month Package
✔️ Paid upfront
✔️ Best value for consistent results

📍 Wellness Within Massage Therapy with Kim
📩 DM to book or for more info
📞 07760 376124


📸

14/12/2025

❤️ Vouchers available ❤️
Sports massage
Deep tissue & Tai table
Pressotherapy ( Lymphatic drainage)
Cupping
Relaxation massage

14/09/2025

I am now doing Fire cupping 🔥.
Benefits include:
• Relieves tight, achy muscles
• Improves blood flow & promotes healing
• Helps reduce stress and tension
• Supports recovery after workouts
• Leaves you feeling lighter and deeply relaxed

DM for further info 😊

14/09/2025

30/08/2025

🌸 Pressotherapy for Fibromyalgia 🌸

Gentle relief, naturally.

Living with fibromyalgia can feel exhausting — pain, tension, and fatigue often make daily life harder. At Wellness Within Massage Therapy with Kim, pressotherapy offers a gentle, non-invasive way to support your body and ease symptoms.

✨ Benefits of Pressotherapy for Fibromyalgia

💆 Reduces muscle pain & stiffness – rhythmic compression helps soothe sore muscles.
💜 Improves circulation & oxygen flow – supports tissue health and energy.
🌿 Supports lymphatic drainage – reduces swelling, heaviness, and puffiness.
😌 Promotes relaxation & better sleep – calming pressure eases stress and restlessness.
⚡ Boosts detoxification & energy – helps clear waste and reduce fatigue.
🌸 Gentle & non-invasive – a safe, soothing therapy suitable for sensitive bodies.

⸻

📍 Wellness Within Massage Therapy with Kim
✨ Sports Therapy • Deep Tissue & Thai Table • Body Sculpting • Pressotherapy
📞 Kim – 07760 376124
📷 Instagram:

29/06/2025

Pressotherapy- Lymphatic drainage ❤️

29/06/2025

Price lists and packages available 😊
DM for further details on any of the treatments .

05/04/2025

*This year, I’ve started using pressotherapy, and it’s been an exciting new treatment for me. Both my clients and I are thrilled with its incredible benefits. Check out the advantages outlined below!” ⬇️

LIKE THIS POST & TAG A FRIEND TO WIN A FREE SESSION ❤️

Benefits of Pressotherapy

1. Lymphatic Drainage: Enhances lymphatic and circulatory systems, aiding in rapid fluid elimination, reducing water retention, puffiness, lymphoedema, and lipodema.

2. Detoxification: Accelerates the removal of waste, toxins, and fats, promoting overall health.

3. Cellulite Reduction: Improves skin tone and circulation, treats swelling, and helps eliminate toxins and fats that contribute to cellulite, enhancing skin elasticity and oxygen flow.

4. Muscle Recovery: Supports athletic performance and recovery, tones muscles and joints, reduces fatigue, prevents cramps, alleviates stress, and strengthens connective tissues.

5. Immune System Function: Stimulates the immune system, enhancing the body’s ability to fight illness and disease while facilitating organ function.

6. Stress Relief: Reduces free radicals from stress hormones, lowers overall stress, combats premature aging, and can improve sleep quality and blood pressure.

7. Reduction of Water Retention/Edema: Improves lymph fluid movement, preventing chronic inflammation and tissue hardening caused by stagnant edema.

8. Circulation: Enhances blood flow through gentle pressure on peripheral veins, addressing circulatory disorders and issues like varicose veins and heavy limbs.

9. Skin Health: Detoxifies and improves skin clarity by flushing out toxins and stimulating circulation.

10. Enhanced Digestion: Stimulates bowel transit, relieving constipation.

11. Energy Boosting: Eliminates toxins that hinder energy levels, allowing the body to function optimally.

12. Weight Loss: Combining pressotherapy with diet and exercise yields faster results.

13.Athletic Recovery: Reduces recovery time, flushes lactic acid, and alleviates muscle soreness for quicker readiness for physical activity.

15/10/2024

CHECK OUT Wellness Within With Kim 😊

What’s the difference between deep tissue massage and sports massage?

Deep tissue massage is ideal for relieving general pain and tension, while sports massage is better suited for treating injuries or chronic sprains and strains that have developed over time in specific soft tissue and muscle areas. Although there is some overlap in techniques, you may find that both approaches can be beneficial for you.

And that’s exactly what I offer! 😊 I also incorporate Tai table into my sessions.

Stretching during a massage is crucial, as it enhances flexibility, improves circulation, and reduces muscle tension. When your muscles are stretched, it helps to alleviate built-up tension and encourages relaxation. Stretching also enhances your range of motion, making it easier for you to move freely and painlessly.

I provide a comprehensive 90-minute session that covers you from head to toe (including your stomach) for just £45.

Alternatively, you can choose a 1-hour sports or deep tissue massage for only £30.

Don’t forget to check out my BODY SCULPTING & WOOD THERAPY PACKAGES too! 😊

24/09/2024

Body Sculpting & wood therapy today. Another amazing result after only one session. ❤️
This is a unique wellness massage technique to keep your bowls and gut healthy. It enhances your natural curves and shape.

* Natural, non-invasive using wooden tools and suction cups to break down stubborn fat, reduce cellulite, boost circulation and improve lymphatic drainage.
* Reduces/fights/combats water retention and removes toxins from the body
* Speeds up metabolism
* Breaks down cellulite stored in connective and adipose tissue, which is full of fat cells, water, toxins. Forming pockets
* Reduces size (‘muffin tops’, ‘love handles’, ‘saddle bags’ on thighs, etc.
* Defines arms and legs
* Tones and tightens skin
* Firms thighs and buttocks
* Thinning the waist line
* Decrease menstrual cramps and improves PMT
* Skin tighter

OFFER until January 2025
£45 for 1 hour session
£60 for 90 mins includes full sculpt in 3 -areas or mix with 1 area sculpting I.e Tummy & maybe sports massage on any specific area.

Message for details ❤️

17/09/2024

What is body sculpting and wood therapy?? :

This is a unique wellness massage technique to keep your bowls and gut healthy. It enhances your natural curves and shape.

* Natural, non-invasive using wooden tools and suction cups to break down stubborn fat, reduce cellulite, boost circulation and improve lymphatic drainage.
* Reduces/fights/combats water retention and removes toxins from the body
* Speeds up metabolism
* Breaks down cellulite stored in connective and adipose tissue, which is full of fat cells, water, toxins. Forming pockets
* Reduces size (‘muffin tops’, ‘love handles’, ‘saddle bags’ on thighs, etc.
* Defines arms and legs
* Tones and tightens skin
* Firms thighs and buttocks
* Thinning the waist line
* Decrease menstrual cramps and improves PMT
* Skin tighter