W.E Personal Training

W.E Personal Training I help people reach their fitness and health goals—whether it’s building muscle, losing fat, improving fitness, or boosting mental well-being.

With personalized coaching and support, I guide you to lasting, sustainable results that fit your lifestyle. My sessions will tailored around you.. Depending on what you want from the One on One sessions.. weather that is Fitness, Weight loss, Lean Muscle Gains.. I will tailor my session plans around you.. Prices starting from - £15.00
Discount offered on block bookings.. Just get in touch with me on 07734853102 for further information..

The birthday with the lads 😜
28/12/2024

The birthday with the lads 😜

14/11/2024
So here we have Karina..Karina started with me just over 12 weeks ago with weeks off here and there due to other commitm...
04/11/2024

So here we have Karina..
Karina started with me just over 12 weeks ago with weeks off here and there due to other commitments, Karina started with one session per week then for a couple of weeks we went to two a week. We are back to one a week to the point of Friday will be Karina last session with me. .
Karina first come to me with not much experience or confidence in the gym.
12 weeks on from that she has use her time with me to learn and grow in confidence. She has used the time with me to her full advantage which is why I am here to teach and give my knowledge to others. .
Karina is fully confident in the gym now where she is going 3/4 times a week and actually loving it & not only this she has dropped a 8kgs and loss 37cms all over with her measurements!! .
Alls il say hats off to you! I can only give you the tools it’s how you choose to use them full credit you Karina. It’s not easy to change habits and to over come somethings that get in the way some times but you’re smashing it 💪 keep it up!!

Address

Canal Street
Saint Helens
WA103JP

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 6am - 8pm

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