19/02/2026
🌿 It’s Emotional Health Week! 🌿
A little pause, a deep breath, and a moment for you can make all the difference. 💙
✨ Small ways to boost your emotional wellbeing:
• Take a walk
• Be kind to yourself
• Do something creative
• Talk to someone you trust
At St Helens Adult & Community Learning, we’re here to support confidence, connection, and wellbeing through friendly Free courses. 💛
📞 01744 677315
🌐 www.sthelens.gov.uk/adultlearning