Clear Minds Talking Therapies

31/12/2025

Did you know most recurring arguments follow the same predictable pattern?

Clear Minds helps couples break the cycle and rebuild understanding.

Read the latest blog here: https://clearmindsltd.co.uk/why-avoiding-difficult-conversations-damages-relationships-and-how-clear-minds-helps-couples-break-the-cycle/

Get Your Free Quote Today!

30/12/2025

I Went to see stephen boylan at clear minds with a anger related issue i was short tempered and foul mouthed i was getting no enjoyment in any part of my life, Then i began to engage in counselling with mr boylan and after 6 sessions i am now a chilled out person that lets nothing bother him, i would strongly recommend clear minds to anybody with any form of mental health or anger problems- John Mcdermott

29/12/2025

Did you know avoiding difficult conversations can silently damage your relationship?

Clear Minds gives couples a safe space to speak openly and reconnect.

https://clearmindsltd.co.uk/why-avoiding-difficult-conversations-damages-relationships-and-how-clear-minds-helps-couples-break-the-cycle/

Get Your Free Quote Today!

25/12/2025

Wishing you a holly, jolly Christmas! May your days be filled with the warmth of family, laughter, love, and moments that truly matter.

25/12/2025

If trust has been hurt, healing takes time — but these 5 small steps can help you begin rebuilding emotional safety:

Read the latest blog: https://clearmindsltd.co.uk/how-clear-minds-helps-couples-rebuild-safety-trust-and-emotional-security/

1. Be honest about your feelings and fears.

2. Set clear expectations for transparency.

3. Focus on rebuilding small commitments consistently.

4. Share reassurance through actions, not just words.

5. Create space for calm, open conversations about healing.

Book a Free Discovery Call TODAY!

24/12/2025

Did you know emotional distance often builds slowly without either partner noticing.

Clear Minds helps couples close the gap and reconnect.

Read the latest blog here: https://clearmindsltd.co.uk/when-you-feel-like-strangers-how-clear-minds-helps-couples-reconnect-emotionally/

Get Your Free Quote Today!

23/12/2025

Could not recommend Stephens excellent services enough. Found his sessions invaluable to get my partner and i back on track, great down to earth guy, also a special offer with a block booking.- Paul Shuttleworth

22/12/2025

Did you know feeling like strangers doesn’t mean your relationship is over?

Clear Minds helps couples reconnect emotionally and rebuild closeness.

https://clearmindsltd.co.uk/when-you-feel-like-strangers-how-clear-minds-helps-couples-reconnect-emotionally/

Get Your Free Quote Today!

19/12/2025

Struggling to communicate or reconnect? Clear Minds offers expert couples counselling in

Liverpool to help you rebuild trust, communication and emotional connection.

Book your free discovery call today.

18/12/2025

18/12/2025

If your arguments always seem to go the same way, these 5 tips can help you shift the pattern and communicate with more understanding:

Read the latest blog: https://clearmindsltd.co.uk/breaking-the-pattern-how-clear-minds-helps-couples-escape-negative-communication-cycles/

1. Identify what sparks the cycle — timing, tone, or feeling unheard.

2. Slow down your reactions before you respond.

3. Listen to understand, not to win.

4. Validate each other’s emotions even if you disagree.

5. Set new “safe communication rules” together.

Book a Free Discovery Call Today!

17/12/2025

Most arguments don’t start big.
They escalate.

Not because of what was said —
but because of how it was handled.

There’s one habit most couples do without realising
that instantly raises defences
and turns a conversation into a fight.

This is Part 3 of a 6-part series on communicating better with your partner.
Follow so you don’t miss Part 4.

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