Hummingbird Holistics

11/03/2026

Fertility isn’t just hormonal

It’s nervous system, nourishment, rhythm and safety.

That’s the foundation of my work.

05/03/2026

Treatments will always be part of my work.

The Living Apothecary isn’t replacing clinic life.

It’s supporting you between visits .

01/03/2026

My accident slowed everything down.

In the slowing, I realised I didn’t want to return to rushing.

I want to build something sustainable.

28/02/2026

I’m currently supporting three women who are now 14 weeks pregnant after beginning their fertility journey with me.

This work is steady, regulated, and rooted.

It’s a privilege to walk alongside them.

27/02/2026

This isn’t any membership
It’s seasonal guidance
It’s woman’s health support
It’s education

It’s a living space

25/02/2026

I’m so grateful for the response to The Living Apothecary

If you’ve commented or messaged saying you’d like to join, I’m adding you to the early access list.

I’ll share details quietly before anything goes public.

Thank you for trusting me.

21/02/2026

One thing I’ve always known from clinic work.

The real change doesn’t just happen on the treatment couch.

It happens in the days between. That’s what The Living Apothecary is designed for x

19/02/2026

So many of you have asked when I’m back in clinic.

I’m still healing and taking it steady.

But this season has given me space to build something I’ve wanted to create for years.

The Living Apothecary

A space for woman’s health, guidance, seasonal wellbeing and support between appointments. More soon x

09/02/2026

I’m reading ‘Wintering’ at the moment
It’s a book about those seasons in life when things slow down, through illness, waiting, change, or exhaustion.

It’s reminding me that rest isn’t failure
It’s not falling behind
It’s a season of its own

I thought I’d share a few quiet reflections from it over the coming weeks, for anyone who might need a gentler pace right now 🧡

29/10/2025

The Relationship Between Scent Exposure and Brain Health

Olfaction fulfils important roles beyond the appreciation of pleasant smells. Recent research has identified loss of smell as a potential early indicator for more than 139 medical conditions, including dementia, Parkinson's disease, and certain cardiovascular and metabolic disorders.
Evidence indicates that regular activation of the olfactory sense may support improvements in memory, concentration, cognitive function, and could potentially slow age-related cognitive decline. Notably, one study demonstrated that diffusing essential oils nightly for two hours resulted in a 226% enhancement in cognitive performance. This intervention involved alternating seven essential oils—rose, orange, eucalyptus, lemon, peppermint, rosemary, and lavender. MRI analyses revealed that participants who used these oils displayed improved integrity in the neural pathway connecting the memory centre to the prefrontal cortex, an area integral to decision-making.

Continue reading on www.hummingbirdholistics.co.uk

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Hummingbird Holistics in St Helens, Merseyside offers a wide range of holistic therapies and specialises in Women’s Health including fertility, menopause, babies and infants.

08/10/2025

Beautiful workshop coming and working with Rosemary, lavender, hernika dimonds and lots of magical aromatherapy from The Apothecary Kitchen. This gorgeous session will all be around the changing of the Celtic Medicine Wheel. It sold out within 24hrs so will be looking at adding more dates soon!

08/09/2025

Workshop soon x