Humblebee Wellness

29/11/2025

Congratulations to Tracie! 🙌🏻💚🙌🏻💚
Thank you to everyone who entered 🥰

28/11/2025

Today is your last reminder to enter this great giveaway! 💆🏼‍♀️ The lucky winner will be announced tomorrow morning at 9am 🙌🏻

Good luck and thank you to everyone who has entered but PLEASE make sure you are following Humblebee Wellness, you’ve commented and liked the original post for your vote to count! 🙏🏻💚

🐝 UPDATE; To ensure your entry is valid for the giveaway, please make sure you are following Humblebee Wellness.
We want everyone who participated to have a fair chance - thank you for joining in! 💚✨

🎉 GIVEAWAY TIME! 🎉

To celebrate me qualifying, here’s your chance to win a 45-minute Indian Head Massage with Humblebee Wellness 🐝✨

Relax, unwind, and melt away stress with this deeply soothing treatment, carried out in my super comfortable seated massage chair - perfect for releasing tension in the head, neck, and shoulders.

To enter:
💚 Like this post
💚 Follow Humblebee Wellness
💚 Comment & tag at least TWO friends

The winner will be chosen at random and announced on Saturday 29th November.

Restrictions:
– Prize is non-transferable and cannot be exchanged for cash.
– Treatment must be booked within 6 months of the winner being announced.

Good luck, lovely people! 💆‍♀️✨

26/11/2025

Only a few more days to enter this giveaway!
Good luck everyone 🙌🏻
💚💆🏼‍♀️💚💆🏼‍♀️💚💆🏼‍♀️💚💆🏼‍♀️💚

🐝 UPDATE; To ensure your entry is valid for the giveaway, please make sure you are following Humblebee Wellness.
We want everyone who participated to have a fair chance - thank you for joining in! 💚✨

🎉 GIVEAWAY TIME! 🎉

To celebrate me qualifying, here’s your chance to win a 45-minute Indian Head Massage with Humblebee Wellness 🐝✨

Relax, unwind, and melt away stress with this deeply soothing treatment, carried out in my super comfortable seated massage chair - perfect for releasing tension in the head, neck, and shoulders.

To enter:
💚 Like this post
💚 Follow Humblebee Wellness
💚 Comment & tag at least TWO friends

The winner will be chosen at random and announced on Saturday 29th November.

Restrictions:
– Prize is non-transferable and cannot be exchanged for cash.
– Treatment must be booked within 6 months of the winner being announced.

Good luck, lovely people! 💆‍♀️✨

26/11/2025

Really interesting article 🙌🏻
I massage these occipital areas during an Indian Head Massage - it’s amazing for headaches and eye strain 🙏🏻💚

Occipital Neuralgia: The Hidden Cause of Your Head and Neck Pain 😣✨

Occipital neuralgia is a condition where the nerves at the back of your head become irritated or compressed. These nerves, called the occipital nerves, run from the upper neck to the scalp. When they get irritated, they can trigger sharp, shooting, or throbbing pain that can feel like migraines.

Common symptoms include:
👉 Sudden electric like pain at the back of your head
👉 Tenderness in your neck or scalp
👉 Pain that spreads to your forehead or behind your eyes
👉 Light sensitivity or discomfort when you turn your head

What causes it?
It often comes from tight neck muscles, poor posture, long hours on the phone or laptop, stress, or even previous injuries. When the muscles at the base of the skull tighten, they can put pressure on the occipital nerves.

Simple ways to relieve it:
✔ Gentle neck stretches
✔ Heat therapy
✔ Improving posture during work or phone use
✔ Massage around the upper neck and skull base
✔ Short breaks during long sitting hours

Understanding this condition allows you to manage your symptoms early and prevent flare ups. Your neck and nerves will thank you later 🙌💆‍♂️💆‍♀️

22/11/2025

One week until I announce the lucky winner! 🙌🏻
Please go to the original post to comment.
Thank you to everyone who has already entered, but please make sure you’re following Humblebee Wellness for your entry to be counted 💚
Good luck everyone, it’s such a wonderful, calming treatment! 💫

🐝 UPDATE; To ensure your entry is valid for the giveaway, please make sure you are following Humblebee Wellness.
We want everyone who participated to have a fair chance - thank you for joining in! 💚✨

🎉 GIVEAWAY TIME! 🎉

To celebrate me qualifying, here’s your chance to win a 45-minute Indian Head Massage with Humblebee Wellness 🐝✨

Relax, unwind, and melt away stress with this deeply soothing treatment, carried out in my super comfortable seated massage chair - perfect for releasing tension in the head, neck, and shoulders.

To enter:
💚 Like this post
💚 Follow Humblebee Wellness
💚 Comment & tag at least TWO friends

The winner will be chosen at random and announced on Saturday 29th November.

Restrictions:
– Prize is non-transferable and cannot be exchanged for cash.
– Treatment must be booked within 6 months of the winner being announced.

Good luck, lovely people! 💆‍♀️✨

21/11/2025

Here’s what you can expect when you book an Indian Head Massage with Humblebee Wellness 💆🏼‍♀️

Available to book in Fresha - use the book now link, or message me 💚 💚

18/11/2025

This is a great post. Reflexology really does help to remind your body how to rest 💚

Fatigue - whether chronic or seasonal - affects both body and mind 🍂 🍃
Changes in light, temperature, and daily rhythm can lower energy and disrupt our natural balance.

Reflexology offers a gentle, evidence-based way to support recovery.
Reflexology can be tailored to each person - whether through the feet, hands, face, or ears - with each area offering its own gentle way of restoring harmony within the body.

By stimulating reflex points linked to internal systems, it helps regulate the nervous system, improve circulation, and promote deep relaxation.

Reflexology reminds the body how to rest - helping energy flow where it’s needed most.
A calm, grounded practice for times when you feel depleted.

Recent research supports reflexology as an effective complementary therapy for reducing fatigue and improving wellbeing. Meta-analyses and clinical trials show that stimulating reflex points on the feet can significantly decrease fatigue severity, improve sleep quality, and lower stress levels.
Studies published in journals such as The Journal of Alternative and Complementary Medicine (2011), Journal of Clinical Nursing (2018), Medicine (2023), and Holistic Nursing Practice (2025) found consistent benefits across various groups - including individuals with chronic illness and treatment-related fatigue. These findings suggest that reflexology promotes relaxation and autonomic balance, offering a gentle, evidence-based approach to managing both chronic and seasonal fatigue.
👣 💙

17/11/2025

Don’t miss your chance to win an Indian Head Massage! 💆🏼‍♀️
Head over to the original post to leave your comment, and make sure you’re following Humblebee Wellness to enter the giveaway 😃

🐝 UPDATE; To ensure your entry is valid for the giveaway, please make sure you are following Humblebee Wellness.
We want everyone who participated to have a fair chance - thank you for joining in! 💚✨

🎉 GIVEAWAY TIME! 🎉

To celebrate me qualifying, here’s your chance to win a 45-minute Indian Head Massage with Humblebee Wellness 🐝✨

Relax, unwind, and melt away stress with this deeply soothing treatment, carried out in my super comfortable seated massage chair - perfect for releasing tension in the head, neck, and shoulders.

To enter:
💚 Like this post
💚 Follow Humblebee Wellness
💚 Comment & tag at least TWO friends

The winner will be chosen at random and announced on Saturday 29th November.

Restrictions:
– Prize is non-transferable and cannot be exchanged for cash.
– Treatment must be booked within 6 months of the winner being announced.

Good luck, lovely people! 💆‍♀️✨

16/11/2025

I’ve been wanting to try latherandyarn soaps for aaages! I happened to be walking past Forage and Fleur Floristry last week with Kali and popped in to buy some. I was given such a warm welcome when I walked in and they’re super dog friendly too!
The soaps are hand made locally, all natural ingredients, no nasties at all - I’m only using the Vetiver & Charcoal one at the moment, and it’s gorgeous! The smell is amazing 🫧💚🫧

15/11/2025

🐝 UPDATE; To ensure your entry is valid for the giveaway, please make sure you are following Humblebee Wellness.
We want everyone who participated to have a fair chance - thank you for joining in! 💚✨

🎉 GIVEAWAY TIME! 🎉

To celebrate me qualifying, here’s your chance to win a 45-minute Indian Head Massage with Humblebee Wellness 🐝✨

Relax, unwind, and melt away stress with this deeply soothing treatment, carried out in my super comfortable seated massage chair - perfect for releasing tension in the head, neck, and shoulders.

To enter:
💚 Like this post
💚 Follow Humblebee Wellness
💚 Comment & tag at least TWO friends

The winner will be chosen at random and announced on Saturday 29th November.

Restrictions:
– Prize is non-transferable and cannot be exchanged for cash.
– Treatment must be booked within 6 months of the winner being announced.

Good luck, lovely people! 💆‍♀️✨

14/11/2025

Did you know your feet are like a mini map of your whole body? 👣

Reflexology uses gentle pressure on specific points on your feet that connect to different organs and systems. By working these points, it helps to release tension, support better sleep, and bring your body back into balance. 🙏🏻

It’s deeply relaxing, surprisingly powerful, and a wonderful way to give your body (and mind!) some love. 💚

Available to book on Fresha, (or drop me a message).

13/11/2025

An Indian Head Massage is the perfect way to melt away stress, ease tension in your head, neck, back and shoulders, and leave you feeling totally refreshed. 💆‍♀️🌿

Take a little time for you - you deserve it!
Now available to book on Fresha, just tap the link and give yourself the self care you deserve 💚

https://www.fresha.com/book-now/humblebee-wellness-smtcqemb/all-offer?pId=842658