Unleash Movement

Unleash Movement In-person and online workouts that leave feeling energised, empowered, and completely unleashed!

How does an unleash barre class really make you feel? It’s impossible to capture through an image or video clip. Things ...
23/03/2026

How does an unleash barre class really make you feel?

It’s impossible to capture through an image or video clip.

Things you don’t see from social media:
- the vibe
- that feeling of holding yourself better
- how the tiniest movements can feel like EVERYTHING
- the shakes, moans and screams
- encouragement from coaches and other members
- the varied choreography
- the feeling of finishing a set

Probably so much more.

If you already attend class you get why it’s so addictive. If you don’t, there’s only one way to find out. Intro offer available via the app (link in bio)
2 x class for £20

Exit your final week of March with bang. A week of spicy classes… beware of the resistance band in Barre 🤣 Book via the ...
22/03/2026

Exit your final week of March with bang. A week of spicy classes… beware of the resistance band in Barre 🤣 Book via the app or website

Memberships and why they work:1. They keep you accountable 2. They help you stay consistent3. You unlock the best value ...
20/03/2026

Memberships and why they work:
1. They keep you accountable
2. They help you stay consistent
3. You unlock the best value plus exclusive discounts to unleash

There isn’t a joining fee plus you can choose when you’d like to start 👍

Why is it relevant now:
Today marks the start of spring so if you didn’t quite ‘reset’ in January, or feel like you need a little boost then this is the ideal time.

All pricing information is on the website.

Download the app for a smoother experience (link in bio)

New week and a new instructor  Find Portia onMonday 7am Barre Full BodyMonday 12:30pm Barre Full Body (NEW CLASS🥳)Friday...
15/03/2026

New week and a new instructor

Find Portia on
Monday 7am Barre Full Body
Monday 12:30pm Barre Full Body (NEW CLASS🥳)
Friday 7am Barre Full Body

Book in now and if the class is full pop yourself on the waitlist - it works!

A Mother’s Day special barre 🫶 an actual mother daughter duo in class today. Whether your a Mum or not I hope you have t...
15/03/2026

A Mother’s Day special barre 🫶 an actual mother daughter duo in class today. Whether your a Mum or not I hope you have the most fabulous day

Remember to fill your cup this week 🫶 bookings via the website. To fill my own cup I’ll be spending less time on my phon...
08/03/2026

Remember to fill your cup this week 🫶 bookings via the website.

To fill my own cup I’ll be spending less time on my phone, more time on class planning and making the workouts top notch.

Please help a girl out by managing everything from your account; class cancellations, rescheduling etc. Please always check the expiry dates of class plans cancellations and policies.

Also the app is so much easier to use, details below and link in bio

Join me at “Unleash Movement” on the Spaces by Wix app to easily stay updated and more on the go.
Join with this link: https://www.mobileapp.app/to/c8DiZmw?ref=so. Got the app? Use the invite code: VYQONH

No place we’d rather be on a Sunday morning. Thank you for showing up today. Remove whatever you’re going though, moving...
08/03/2026

No place we’d rather be on a Sunday morning. Thank you for showing up today. Remove whatever you’re going though, moving your body can help you feel a little bit better 🫶

Football Barre with  👏 one of the most fun classes I’ve taught 🤣 such good energy well done lads, very proud of you     ...
04/03/2026

Football Barre with 👏 one of the most fun classes I’ve taught 🤣 such good energy well done lads, very proud of you

So proud of  for completing 18 classes in February. Not only that, she always brings such a lovely energy into studio, a...
03/03/2026

So proud of for completing 18 classes in February. Not only that, she always brings such a lovely energy into studio, attends all concepts (barre, yoga and reformer) and always has her unleash tote bag 🫶

Thank you so much for your support and your flowers are on the way 🌸

Address

Saint Neots

Opening Hours

Tuesday 6pm - 7pm
Wednesday 7pm - 8pm

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