Wellbeing Solutions UK & Back 2 Balance

29/01/2026

TWO EXCITING COURSES BEING RUN IN PALMERSTON NORTH, NEW ZEALAND IN APRIL 2026! Register your interest today via zerobalancing.co.nz/application-for-certifiication This is the link for the following two courses NOT certification (ignore the link wording). Thanks.

29/01/2026

29/01/2026

✨️ "I'll be teaching from my own growing edges—sharing what I'm discovering in real-time about deeper work, longer fulcrums, and the evolving principles that guide every session." - Jim McCormick

Zero Balancing: Learning from Your Growing Edge, Scotland, May 2026.

Visit www.inner-flow.uk/growing-edge.html for more info and details on how to book ✨️

31/10/2025

07/01/2025

"Let the magnificence of life fill you." -Fritz Smith, MD, Zero Balancing founder

16/11/2024

Zero Balancers from Around the World - Episode 2Interview with Juliet Cox from Bristol, UK, about her discovery of Zero Balancing, why she chose to study it ...

16/11/2024

The second of the interviews, conducted by James Salomons of Edinburgh. Here we see the lovely Juliet Cox from Bristol, a special friend, colleague and Zero Balancer practitioner

Zero Balancers from Around the World - Episode 2Interview with Juliet Cox from Bristol, UK, about her discovery of Zero Balancing, why she chose to study it ...

28/10/2024

Zero Balancers from Around the World - Episode 1Interview with Wendy Leach about her discovery of Zero Balancing, why she chose to study it and why she still...

18/07/2024

Zero Balancing is a bodywork approach that helps to relieve suffering, support wellness, personal development & transformation through skilled touch. Wether you're new to Zero Balancing, or are looking to refresh and enhance your skills as a ZB'er - this four day workshop co taught by Peter Woodgate ZB1 and Teacher Trainee James Salomons is wonderful opportunity to immerse yourself in Core ZB principals and practice - held in the beautiful city of Edinburgh, Scotland from the 29th August 2024.

Follow the link to find out more and book your place
https://www.inner-flow.uk/zb1aug2024.html












co.uk

29/06/2024

Meditation is not wacky or hearts and flowers.. It's a Science and 1000's of years old..
It's empowering, stabilizing, balancing! It brings the mind to stillness and the body to rest by way of the parasympathetic nervous system (PNS). Which is your rest and digest state that allows the body to restore and repair.
The breath slows down, heart rate drops and the mind quietens, the chattering monkey mind is tamed.

This is where you find deep relaxation and peace.

20/06/2024

Zero Balancing is a psychosomatic therapy, which means it works with the body and mind!
It aids in shutting down the sympathetic nervous system (fight or flight) stressful situations, over active mind and activates the parasympathetic nervous system (Rest and digest).
The mind calms into a meditative state, the body relaxes down enabling deep rest and rejuvenation.
Post therapy should leave the client more relaxed, lighter, calmer with a greater sense of ease and flexibility of body and mind.

27/05/2024

Zero balancing can help bring about an inner/outer equilibrium of body and mind. We are not designed to be in perpetual states of stress, fear, trauma, anxiety. The body heals when in the parasympathetic nervous state (Rest and digest) where the immune system can function at its best and as it should.

ZB takes you back to Zero, our natural state of being.