Bump to Beyond Ltd

Bump to Beyond Ltd We prepare, repair and restore women in their journey by empowering them with the knowledge & ability to transform their lives.

We enable women to prioritise their health & well-being by offering a range of accessible, supportive and expert-led services.

This Valentine’s, treat your girlfriend, wife or your bestie 💕
Enjoy £10 off our luxurious relaxation massages because e...
10/02/2026

This Valentine’s, treat your girlfriend, wife or your bestie 💕

Enjoy £10 off our luxurious relaxation massages because everyone deserves to feel cherished ✨

Book via our booking website www.bumptobeyond.as.me 💕❤️

Pelvic Health Myths vs Facts!Think pelvic floor exercises are just for moms? Or that leakage is normal with age? ❌ Think...
09/02/2026

Pelvic Health Myths vs Facts!

Think pelvic floor exercises are just for moms? Or that leakage is normal with age? ❌ Think again! ✅

Strong pelvic health is for everyone, at any age, and small steps make a big difference.

Understanding Pain During S*x Experiencing pain during sex—dyspareunia—is more common than you might think:Around 1 in 4...
06/02/2026

Understanding Pain During S*x
Experiencing pain during sex—dyspareunia—is more common than you might think:

Around 1 in 4 women report pain during sexual activity at some point in their lives.

Causes can include pelvic floor tension, hormonal changes, childbirth trauma, or underlying medical conditions.

How physiotherapy can help:

Pelvic floor assessment & exercises – release tight muscles and improve coordination

Manual therapy & biofeedback – reduce pain and restore function

Education & lifestyle strategies – posture, relaxation techniques, and sexual positioning guidance

✅ The goal is comfort, confidence, and reclaiming your sexual health. Physiotherapy is a safe, non-invasive way to manage symptoms and improve wellbeing.

From the moment you step into the clinic, every detail is designed with you in mind ✨We’re so grateful for the incredibl...
03/02/2026

From the moment you step into the clinic, every detail is designed with you in mind ✨

We’re so grateful for the incredible clients who trust us, support our work, and take the time to leave such kind feedback 🤍

Creating a space where you feel confident, comfortable, and completely looked after will always be our priority.

Thank you for choosing our clinic — and for all the love 🫶✨

January reminder 🩺💕Your health is your foundation at every stage of life.From preparing for pregnancy, to postnatal reco...
26/01/2026

January reminder 🩺💕

Your health is your foundation at every stage of life.

From preparing for pregnancy, to postnatal recovery, mid-life changes and menopause, women’s health needs proactive care, not just when something feels wrong.

Regular check-ups, listening to your body, managing stress and allowing time for rest can make a meaningful difference to how you feel day to day.

If you’re ready to prioritise your wellbeing this year, we’re here to support you — calmly, professionally and at a pace that feels right for you.

Your health. Your stage. Your time.

Our scar services are expanding...Created with care, warmth and understanding.For everybody. For every journey.Coming so...
22/01/2026

Our scar services are expanding...

Created with care, warmth and understanding.

For everybody. For every journey.

Coming soon 🤍

Struggling with Back Pain?Book your FREE 30-Minute Back Assessment today! 💛Back pain doesn’t have to be part of your dai...
20/01/2026

Struggling with Back Pain?

Book your FREE 30-Minute Back Assessment today! 💛
Back pain doesn’t have to be part of your daily life.

In just 30 minutes, our women’s health therapist will:

✨ Assess your posture & movement

✨ Identify tension & triggers

✨ Give simple strategies to feel better

Spaces are limited — let’s get your back moving and feeling supported again!

📩 Click the link in bio to book your free session.

✨ January Wellness Vibes✨New year, new energy—let’s start 2026 by connecting with one of our most important, yet often o...
16/01/2026

✨ January Wellness Vibes✨

New year, new energy—let’s start 2026 by connecting with one of our most important, yet often overlooked, areas: the pelvic floor! 💛

Why it matters:
Supports your bladder, bowel, and core stability 🧘‍♀️
Enhances posture and balance 🤸‍♀️
Boosts confidence and overall wellness 🌿

✨ January Challenge: Try adding 5 minutes of pelvic floor exercises to your daily routine. Small steps lead to BIG changes!

Your body is your wellness home—let’s give the foundation some love this month! 💛

If you have any pelvic floor concerns such as weakness, leakage or heaviness start the year on the right track and come to see one of our specialists its time to invest in you.

If your back feels tighter or achier lately — pause 👀It’s not just you.January backs are often carrying:❄️ colder weathe...
13/01/2026

If your back feels tighter or achier lately — pause 👀

It’s not just you.
January backs are often carrying:

❄️ colder weather

🪑 more sitting

🚶‍♀️ less movement

🧠 leftover stress from a busy season
Back pain doesn’t always mean something is “wrong.”

Sometimes it’s your body asking for warmth, movement, and support.
Be patient with your back — it’s been holding a lot 🤍

For the next 2 weeks we are offering 50% off masssges why not treat yourself or start your healing journey today ✨

https://bumptobeyond.as.me/?appointmentType=86338236

physiocare listenyourbody

January doesn’t have to be about shrinking your body or pushing for a “new you.”A soft reset might mean:✨Choosing gentle...
05/01/2026

January doesn’t have to be about shrinking your body or pushing for a “new you.”

A soft reset might mean:

✨Choosing gentle movement

✨Giving your body time to warm up

✨Slowing your breath

✨Paying attention to what your body is asking for

Your body isn’t something to fix — it’s something to care for.

Let this month be about support, not pressure 🤍

listenyourbody

✨ Exciting news! ✨Our Bump to Beyond family is growing 🧡Please join us in giving the warmest welcome to Caitriona, our a...
18/12/2025

✨ Exciting news! ✨
Our Bump to Beyond family is growing 🧡
Please join us in giving the warmest welcome to Caitriona, our amazing new Women’s Health Therapist!
Caitriona brings a wealth of experience, a true passion for supporting women at every stage, and the kind of calming, compassionate energy we all adore 🫶
We’re SO excited for you to meet her 💫

18/12/2025

🎄✨ Day 12 – The Grand Finale of Our Christmas Giveaway! ✨🎄

Today’s prize: a FREE postnatal check-up — the ultimate gift for new mamas! Our specialist will assess your recovery, pelvic floor, core strength, and provide personalised guidance to help you feel strong, confident, and supported.

HOW TO ENTER:
1️⃣ Like this post
2️⃣ Follow us on Instagram
3️⃣ Tag a friend or mama who would love this! Each tag = 1 entry

💌 Winner announced on Thursday — don’t miss your chance to prioritise your postnatal health this festive season!

Address

46 Washway Road
Sale
M337QZ

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 4pm
Wednesday 8am - 4pm
Thursday 8am - 6pm
Friday 8am - 4pm
Saturday 8am - 4pm

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From Bump to Beyond

Bump to Beyond Ltd is owner by Deborah Schofield. The business began as Mummy Massage and Physiotherapy Clinic in 2013 and changed to Bump to Beyond in October 2019. We have two clinics, Sale town (M33) and Rochdale (OL12). We are a specialist women's health clinic striving to improve the standard of care offered to pregnant, post-natal/ peri to post menopausal women (from bump to beyond!!!)