12/11/2025
🌟 CORE RESTORE: 12-Week Physio-Led Online Rehab Programme 🌟
Ready to reconnect with your body and rebuild from the inside out? 💪
Our Core Restore programme is designed by experienced physiotherapists to help you:
✨ Regain confidence in your movement
✨ Reconnect with your core and pelvic floor
✨ Rebuild strength, stability, and balance
✨ Move freely without fear or pain
Whether you’re returning to exercise post-pregnancy or simply want to feel stronger and more connected again — this 12-week, fully guided online course will support you every step of the way.
💻 What’s included:
✔ Weekly progressive workouts led by a physio
✔ Education on posture, breath, and body awareness
✔ Access to expert support and guidance
✔ A safe, empowering space to restore your strength and confidence
🔥 November Offer: 50% OFF! 🔥
Normally £197, now just £98.50 this November only! 🙌
Now’s the perfect time to start your journey — get the full 12-week programme for half the price.
Take the first step towards a stronger, more confident you. 🌿
👉 Dm now to get your link and save 50%