13/01/2026
Hi, Im Rosy … I know considering therapy can feel overwhelming and scary but rest-assured … I offer a warm, thoughtful, and flexible approach to counselling, shaped around what you need rather than a one-size-fits-all model. I work creatively and integratively, and am experienced in supporting individuals in ways that respect different ways of thinking, feeling, and communicating (this comes from my special interest in neurodiversity and lived experience of neurodivergence).
Our work together pays gentle attention to what shows up between us in the here and now — patterns, defences, and ways of relating that may once have helped you cope — while also exploring where these came from and why they made sense at the time. I support you to notice and carefully mourn unmet needs and losses for what could have been, at a pace that feels safe and manageable.
I am particularly mindful of the experiences of those who have felt othered, misunderstood, or out of place, and of the impact this can have on identity, self-worth, and relationships. I enjoy working with people navigating the many types of life transition, change, and loss — whether this is something recent or long held.
If you are curious about understanding yourself more deeply, exploring aspects of identity, or finding balance during a time of anxiety, transition, low mood or grief, you are warmly invited to get in touch. You don’t need to have everything worked out — we begin wherever you are.
Drop me a message to arrange your free initial appointment … and if we discover I’m not the right person for you that’s ok too … I have a list of other amazing local therapists who may be … so there really is nothing to lose in getting in touch! I look forward to hearing from you,
Rosy
