Red Sky Yoga

Red Sky Yoga Your home from home Yoga Studios 46a Washway Road, Sale and 2a Hampton Street, Sale Moor.

See website www.redskyyoga.co.uk for all classes, workshops and information on one to one sessions and Holistic Therapies at our Sale and Sale Moor studios

🌅 Sunrise Yoga Flow — Winter Edition ❄️Wednesdays | 7:00 – 8:00 am | Sale Moor StudioWith Heather 🧘‍♀️There’s no better ...
11/11/2025

🌅 Sunrise Yoga Flow — Winter Edition ❄️

Wednesdays | 7:00 – 8:00 am | Sale Moor Studio

With Heather 🧘‍♀️

There’s no better way to brighten a winter morning than with gentle movement, mindful breath, and a welcoming community. Our Sunrise Yoga Flow is the perfect mid-week reset — warming the body, calming the mind, and lifting your energy before the day begins.

✨ All levels welcome
🧣 Bring a blanket or warm layers for savasana

Let’s greet the darker mornings with light, movement, and connection. 💛

https://www.redskyyoga.co.uk/class-timetable.php

🌿 Why Choose Ashtanga Yoga? 🌿Looking for a yoga practice that builds strength, focus, and flexibility all at once?Unlike...
06/11/2025

🌿 Why Choose Ashtanga Yoga? 🌿

Looking for a yoga practice that builds strength, focus, and flexibility all at once?
Unlike Hatha Yoga’s slower pace, Ashtanga Yoga follows a dynamic, flowing sequence that connects movement with breath — creating heat in the body, improving circulation, and building inner discipline.

✨ Perfect for anyone who wants a powerful, meditative workout that clears the mind and energises the body.

🧘‍♀️ Ashtanga Yoga with Yvette
📅 Thursdays, 6pm - 7pm
📍 Sale Moor Studio

Come flow, breathe, and grow stronger each week! 💫

https://www.redskyyoga.co.uk/class-timetable.php

👨 Fellas — Yoga isn't just about flexibility. It’s about strength, balance and clearing your head after a long day.Join ...
27/10/2025

👨 Fellas — Yoga isn't just about flexibility. It’s about strength, balance and clearing your head after a long day.

Join Keith for Yoga for Men, Wednesdays at 6pm, in our welcoming community space.

All levels welcome — it’s relaxed, supportive, and surprisingly fun!

www.bookwhen.com/redskyyogaclasses

Grab a mat and come give it a go 🙌

We are back together and we have just 3 spaces remaining 😊✨Reiki Energy Healing & Sound Bath✨️🕯 Sunday 30th November | 5...
25/10/2025

We are back together and we have just 3 spaces remaining 😊

✨Reiki Energy Healing & Sound Bath✨️

🕯 Sunday 30th November | 5:00pm
📍 at the Sale Moor studio

Join us for a deeply relaxing evening designed to restore balance, calm your mind, and rejuvenate your energy. 💫

You’ll experience:

🌙 Gentle Reiki energy to clear and rebalance your body

🎵 A soothing Sound Bath using calming frequencies and vibrations from the Gong

💆‍♀️ A peaceful space to let go, release, and reconnect

Just come as you are, bring a blanket, and allow yourself to unwind and recharge. 💖

https://bookwhen.com/redskyyogaclasses?start=2025-11-30T00%3A00%3A00.000%2B00%3A00 =ev-sxkk-20251130170000

This Sunday evening you can join Yvette for a gentle Mindfulness Meditation and Yoga Nidra Relaxation at the Sale Moor s...
25/10/2025

This Sunday evening you can join Yvette for a gentle Mindfulness Meditation and Yoga Nidra Relaxation at the Sale Moor studio 😊

No experience required 🙏🏻

Just bring yourself along, allow Yvette to guide you into a peaceful place, and take an exhale 🧡🙏🏻🧡

Book here to enjoy this session in the studio or from the comfort of your own home via Zoom:

https://www.redskyyoga.co.uk/events-and-workshops.php

🎃 Halloween Babies 🎃Looking forward to our last class this term today! Its never the end though as our next Baby Massage...
24/10/2025

🎃 Halloween Babies 🎃

Looking forward to our last class this term today!

Its never the end though as our next Baby Massage and Sensory term beings 7th November and we have a few spaces left 👻

📍 1.45pm Fridays at the Sale Moor studio

https://bookwhen.com/redskyyogafamilies =ev-sxo52-20251107134500

🧘‍♀️ Why Ashtanga Yoga?If you’ve been curious about yoga or just want an hour to move, breathe, and reset — come join Yv...
23/10/2025

🧘‍♀️ Why Ashtanga Yoga?

If you’ve been curious about yoga or just want an hour to move, breathe, and reset — come join Yvette every Thursday from 6–7pm for a friendly Ashtanga Yoga class! 🌿

Ashtanga is a flowing style that links breath with movement — it’ll get your body warm, your mind clear, and leave you feeling amazing. 💪✨

No pressure, no pretzel poses — just a great way to stretch, strengthen, and unwind together.

🕕 Thursdays 6–7pm
📍 Sale Moor studio
💖 Everyone’s welcome — beginners included!

Come roll out your mat, have a laugh, and see what Ashtanga is all about.
Yvette can't wait to see you there! 🙏

Need to join online? You can book this class on Zoom too 🖱😊

https://www.redskyyoga.co.uk/class-timetable.php

82 people in classes today across the Sale and Sale Moor studio 🙏That doesnt include over 18 of you joining in classes v...
22/10/2025

82 people in classes today across the Sale and Sale Moor studio 🙏

That doesnt include over 18 of you joining in classes via Zoom also 😊

Always amazed by all your constant commitment to classes 🙌

We welcome the wrigglers, the chatterboxes and the timid-tinies - no judgement here! ALL ARE WELCOME! It’s not all about...
22/10/2025

We welcome the wrigglers, the chatterboxes and the timid-tinies - no judgement here! ALL ARE WELCOME! It’s not all about sitting still and being quiet but we also want to show our young people that they CAN have moments of stillness and how to NOTICE their emotions by having fun breathing, connecting, moving, creating and being in the FLOW!

Emily will be leading our Saturday morning Red Sky Yoga Kidz (9.30am) and Red Sky Yoga PreTeens (11am) at the Sale Moor studio from November 🧡

Bookings are now open!

www.bookwhen.com/redskyyogafamilies

Wednesdays with Heather 😁Rise. Shine. Flow. 🌞Set the tone for your day with our 7am Sunrise Yoga Flow —a blend of moveme...
21/10/2025

Wednesdays with Heather 😁

Rise. Shine. Flow. 🌞

Set the tone for your day with our 7am Sunrise Yoga Flow —
a blend of movement, breath, and mindfulness to ignite your morning energy.

Let’s flow into the day together! 🙏

Or...

Flow into the evening with intention 🌞➡🌜

Our 6pm Sunset Yoga Flow will help you stretch, reset, and recharge as the sun sets.
Let the colors of the sky inspire your movement (if not another grey day!) — see you on the mat! 🧘‍♀️

https://www.redskyyoga.co.uk/class-timetable.php

I didnt have time to grab Birthday Yum Yums for this mornings Pilates class but Greggs have just sent me this...Would be...
21/10/2025

I didnt have time to grab Birthday Yum Yums for this mornings Pilates class but Greggs have just sent me this...

Would be rude not to pop over... 🙈

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46a Washway Road Sale & 2a Hampson Street Sale Moor
Sale
M337QZM333HJ

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