Our brains are wonderful things, but sometimes we can get stuck in a loop of thinking or behaviour that is damaging, and when you’re caught in that situation it can be very hard to imagine how it could ever be different – but it can be changed. I will teach you the tools and techniques you need to manage your own situation and achieve positive lasting change in your life. Using a combination of integrated therapy backed by years of practice, with my support you can become the person you want to be. I am qualified to offer a range of therapies that work with different aspects of your life. All treatments can be life changing and lasting and work for adults and children. By changing the way you think and learning how to maintain it, you can rebuild your confidence, overcome addiction, phobias or anxiety, beat insomnia, or stop smoking for good. There is no ‘one-size fits all’ approach to the work I do. I will often integrate different therapies to ensure the best result, meaning that our work together is entirely bespoke to your needs. I have been a practising clinical and analytical hypnotherapist for almost a decade. During this time, I’ve chosen a path of continuous learning and development and added a wealth of complementary techniques, strategies and therapies to my skill set. I am accredited by a number of professional bodies and my qualifications and commitment to continual professional development ensure the highest standards of professionalism and success. I can help with phobias, losing weight, sports performance, interview/public speaking, confidence, anxiety and many other issues, using a range of techniques such as Hypnotherapy, BWRT, Psy-Tap, WSN and more.
