Thrive Wellbeing Hub

24/04/2026

Join us at Thrive Wellbeing Hub for a calming and creative afternoon at our Flower Making Workshop on Saturday 6th June 2026 at 1pm.

Take time to slow down as you create your own beautiful summer arrangement, while relaxing, unwinding, and connecting with nature and like-minded people in a welcoming space.

If you’d like to book your place, use the link in our story, send us a message, or email info@thrivewellbeinghub.co.uk.

23/04/2026

❤️❤️Melty neck and head incoming❤️❤️
Spent a gorgeous hour or so yesterday afternoon with Kelly of . Thank you for lending me your lovely head and shoulders to get some content filmed!
It's going to be 🌟amazing🌟 to show clients what they can expect when they come to me (hint - it often involves losing the ability to string a sentence together🤣) At Thrive Wellbeing Hub

23/04/2026

LAST-MINUTE FAMILY OFFER

Join us tomorrow (Friday) at 5:15pm for a one-hour Family Sound Bath.

This is a perfect way to wind down together at the end of the week, creating a calm and nurturing space for both adults and children. It’s also a wonderful introduction to mindfulness for little ones, helping them relax, reset, and feel grounded from a young age.

Special Offer:
Parent + adult: £10
Child: FREE

Spaces are limited, so if you’d love to join us, come along and soak in the calming experience.

We’d love to welcome you for a peaceful start to your weekend.

23/04/2026

20/04/2026

Menopause can feel easier when you don’t have to navigate it alone.

At Thrive Wellbeing Hub, we offer a supportive space where you can explore this new phase of life with confidence. Our experienced therapists provide menopause-focused sessions. We also have nutritional specialists guidance to support your body as well as your mind.

From relaxing treatments like massage and shiatsu, to movement-based practices such as Pilates and yoga, everything we offer is designed to help you feel balanced, supported, and empowered.

This isn’t about going through it alone—it’s about finding a community that understands you and supports your journey every step of the way.

If you’re looking for a like-minded community and a place to feel truly supported, we’d love to welcome you.

Get in touch: info@thrivewellbeinghub.co.uk

18/04/2026

Post-marathon recovery just got better 🏃‍♂️

At Thrive Wellbeing Hub, we’re offering Shiatsu sessions designed to help your body recover, reset, and recharge after race day.

Whether you’re dealing with sore muscles, tightness, or overall fatigue, Shiatsu can support your recovery by:
• Easing muscle tension
• Improving circulation and lymphatic flow
• Calming the nervous system
• Helping your body shift from “go mode” to recovery mode

Give your body the care it deserves after all that hard work 💆‍♀️

Book yours today and save 20% off for a limited time!

Offer valid for 1 week from the marathon day.

17/04/2026

Therapy isn’t just for crisis moments—it’s a space to understand yourself, build healthier patterns, and grow into the life you want. Whether you’re navigating anxiety, burnout, boundaries, or grief, you don’t have to do it alone.

Support, clarity, and real change start with a conversation.

13/04/2026

My four week baby massage course now takes place at two amazing locations! ⬆️

What can you expect:

🩷 A cosy and small setting with fluffy blankets and cushions.
🩷 A slow paced baby-led class where you will learn my full body baby massage routine.
🩷Half an hour’s free social time at the end with a sweet treat and a hot drink.
🩷 A digital massage guide and access to a class WhatsApp group.

£49 (or 10% off if you’re a Bond WhatsApp Community member).

You can book on the Bond website or message me for more information.

Katie xx

13/04/2026

The power of Pilates goes far beyond the mat.

From building core strength and improving posture to enhancing balance, breath control, and reducing stress, Pilates is a full-body approach to feeling stronger, more aligned, and more in control of your wellbeing.

At Thrive Wellbeing Hub, we offer adult Pilates classes for both men and women of all abilities, creating a supportive space to move and grow at your own pace. We also run Mum and Baby Pilates every Friday morning, perfect for mums who want to prioritise their fitness while spending quality time bonding with their little one.

If you’re looking for a way to strengthen your body and clear your mind, Pilates could be exactly what you need.