Pendleton Medical Centre

26/03/2026

We hope you’re looking forward to the bank holiday!

Remember, if you have a repeat prescription, check how much medicine you have at home. If you need it, order more well in advance so you aren’t without over the long weekend.

15/03/2026

Today we celebrate Mother's Day. A day to honour all of the mums in our life, in what ever form that may be.

We understand that today may be a difficult day for some, and we want you to know that we are thinking of you.

Whether you are missing a mother, longing to be one, navigating strained relationships or grieving in any way - please know you are not alone.

Whatever this day means for you, we are sending love and strength.

See the comments for more information.

13/03/2026

Today is 𝗪𝗼𝗿𝗹𝗱 𝗦𝗹𝗲𝗲𝗽 𝗗𝗮𝘆 and this year the theme is Sleep Well, Live Better. Many people living with cancer experience anxiety and stress, which can make getting a good night’s sleep more difficult. But there are many other reasons why your sleep patterns might be disrupted:

• worry, anxiety, depression or other emotions
• being uncomfortable, having pain or feeling unwell
• your bedroom feeling too hot or cold
• noise or light
• sleeping during the day or not being active during the day
• having different sleep routines from other people at home
• smoking, or drinking alcohol or caffeine
• taking medicines that affect sleep, such as steroids

Visit the Macmillan Cancer Support website for some really useful information about sleep (or lack of it) and advice on how you can help improve your sleep patterns - www.macmillan.org.uk/cancer-information-and-support/impacts-of-cancer/trouble-sleeping

The team from 𝗝𝗼𝗶𝗻𝗶𝗻𝗴 𝘁𝗵𝗲 𝗗𝗼𝘁𝘀 are here to support anyone aged 18+ in County Durham who’s been affected by cancer — whether it’s you or someone you care for.

We are a free, personal service that offers a listening ear, practical help, and guidance when you need it most. You don’t have to go through it alone.

𝗖𝗼𝗻𝘁𝗮𝗰𝘁 𝘂𝘀:
Telephone: 0800 876 6887
Email: cddft.joiningthedots@nhs.net
Website: www.yourwellbeingservices.uk/cancer-support

13/03/2026

Come join our fabulous Sit and Strengthen sessions running at Pendleton Gateway every Tuesday 1pm to 2pm.
All abilities are welcome

Come join our fabulous Sit &Strengthen sessions running at Pendleton Gateway every Tuesday 1pm -2pm.

All abilities are welcome

12/03/2026

🌼 Greater Manchester Live Well Spring Festival: 9–23 March 🌼

More than 200 amazing community led events are happening across all 10 boroughs including — bringing the Live Well movement to life in neighbourhood spaces, parks, high streets, community venues and online.
Here’s just a taste of what’s coming:

✨ Trails and Spring sings
✨ Gardening clubs
✨ CommuniTea gatherings
✨ Volunteer celebrations
✨ Youth film premieres
✨ Community gyms, footie and cycling
✨ Standup comedy and poetry
✨ Photography exhibitions
✨ Playboxes, playground popups and more

Plus roving public living rooms, chatty buses, the Museum of Community Futures and Participation Parties across the city region.
The festival celebrates the people, places and partnerships supporting everyday support in our neighbourhoods.

📅 Keep an eye out for local events near you and get ready to join in!

10/03/2026

90 minutes for the match. 15 minutes time out for your health. Both matter. ⚽⁠
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If you’re working near Pendleton or grabbing your lunch break, drop by the FREE Let’s Talk: Men’s Health Community Event.⁠
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📅 Wednesday 18 March ⏰ 10am to 1pm⁠
📍 Pendleton Gateway, Salford M6 5FX
⁠
With 10+ health and wellbeing stalls, plus breakout sessions with Talk About It Mate, Foundation 92, Mind Salford and local GPs, there’s plenty of advice, support and activities to get involved in.⁠
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👉 No booking needed, drop in at any time during the event. There will also be a number of optional breakout sessions taking place throughout the morning:⁠
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10:00 – Fitness circuit with Foundation 92⁠
A light fitness session to get moving and learn simple ways to stay active.⁠
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11:00 – The Health Lounge⁠
A relaxed panel conversation with a GP, Mind in Salford and Talk About It Mate, discussing men’s health, wellbeing and where to find support.⁠
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12:00 – Talk About It Mate: Men’s Mental Wellbeing⁠
An informal session focusing on mental health, support and opening up conversations around wellbeing.⁠
⁠

09/03/2026

Big life moments feel even bigger when the people we love are there to share them.

If you’re thinking about quitting smoking, you don’t have to do it alone. gives you 24/7 access to trained stop smoking advisors and helps you monitor your health improvements as well as money saved.

Start today and give yourself more of life’s moments with the people that matter. 💛

Download the Smoke Free app.

04/03/2026

Salford has launched a new HPV vaccination campaign to help increase uptake among Year 8 pupils. HPV is very common, and some types can lead to cancer later in life. The HPV vaccine is safe, effective and offered in schools to children aged 12 to 13.

Local uptake remains low – in 2024 to 25, coverage in Salford was 53% for girls and 49.3% for boys, well below the national ambition of 90% by 2040.

The new campaign, “Anyone can get HPV. Everyone can prevent it,” was co‑designed with pupils, youth groups and IntraHealth. By involving young people directly in shaping the messages, the campaign aims to make the information feel relevant, honest, and easy to understand.

Get the link in the comments to find out more 🔽

03/03/2026

Every day moments feel even better when the people we love are there to share them.

If you’re thinking about quitting smoking, you don’t have to do it alone. Smoke Free gives you 24/7 access to trained stop smoking advisors and helps you monitor your health improvements as well as money saved. Get it free for 6 months if you live in Greater Manchester (T&Cs apply). Visit the link in the comments below.

Start today and give yourself more of life’s moments with the people that matter. 💛

Download the Smoke Free app.

28/02/2026

Heartburn for 3 weeks or more could be a sign of cancer for men and women over 55.

If this happens to you, your doctor wants to see you.

Don’t Ignore the Burn.

28/02/2026

Are you off work because of your health?
Or finding work difficult right now?

WorkWell is a free support programme available through .

It helps people with health conditions or disabilities to:
• Start work
• Stay in work
• Feel more confident at work

You will receive one-to-one support from a dedicated community connector.

Speak to our GP care co-ordinator team to ask for a referral to Wellbeing Matters Social Prescribing. Get the link in the comments to find out more. ⬇️

27/02/2026

Great awareness story 🙌

Today on Good Morning Britain, Max George bravely opened up about his heart condition, calling it “a blessing in ways”. He was joined by Kyle, who shared his own story and spoke about his 'in living memory' red bench.

Together, they highlighted the power of storytelling in helping people feel understood and less alone. Kyle's red bench is one of 65 across the UK, each one honouring someone living with a heart condition.

Thank you, Max and Kyle, for speaking so openly about your experiences. ❤️