Jill Reeves reflexology

23/02/2026

What’s your unofficial job title today?

If your Head of Holding It All Together i offer back up.

90 minutes
Menopause reflexology
FACE•HANDS•FEET

Jill Reeves
Women’s Health & Menopause Reflexologist

www.jillreevesreflexology.com
Info@jillreevesreflexology.com

13/02/2026

I’ve been a reflexologist for 22 years, quietly supporting women through stress, hormones, burnout, sleep and everything in between.

This week, that work is in print. (Manifestation no.1 ✅)

I had the honour of treating BROOD Magazine Editor-in-Chief, Lolo Stubbs, and she shared her experience of reflexology-not as indulgence, but as nervous system regulation.

Seeing like this feels huge. For me, and for our industry.

You can find the latest issue in WHSmith or subscribe via .

If you’d like to know the exact treatment flow I used (including the ear seeds 😉), comment BROOD and I’ll send it over.

13/02/2026

Hi I’m Jill, registered Reflexologist Reiki Master and Ear seeder!

I’ve been practicing Reflexology for over 22yrs and I’m here to teach you how to heal with whether that’s in my treatment room, in workshops or through my quick tutorials.

I make reflexology simple, accessible and part of everyday life.

My mission is to bridge ancient reflexology with modern women’s health ❤️

Jill 👣

09/02/2026

06/02/2026

How many of you fall asleep during reflexology? And be honest how many of you have snored and woken yourselves up in panic?

That in between state not fully asleep but not fully awake, I call it the re-flex-nap.

And just so you know snoring is one of my favourite sounds in the treatment room. It tells me your nervous system has fully let go. Nothing to be embarrassed about EVER💤

Vote in the comments👇🏼

27/01/2026

Weight gain isn’t always about food or motivation. Often, it’s about a body that’s been under pressure for too long.

Chronic stress keeps cortisol elevated.
And cortisol’s job isn’t weight loss its protection.

When the nervous system stays in fight-or-flight, the body prioritises safety over change. That can affect sleep, blood sugar regulation and hormones especially in perimenopause and menopause.

Reflexology isn’t a weight-loss treatment.
It supports the nervous system, helping the body shift out of stress and into regulation.
And when the body feels calmer and safer,
it can begin to respond differently.

This isn’t about trying harder or doing more.
It’s about supporting the body first.

If this makes sense to you, reflexology may be a place to start.

Jill
Reflexologist | Facial Reflexologist | Nervous System Support | Menopause

25/01/2026

I educate women on how stress impacts the body and teach simple ways to regulate it so they can feel calmer and like themselves again.

What you’re feeling is often a normal response to prolonged stress, not a personal failure.

And no, it doesn’t always require fixing, pushing or adding more.

Sometimes it starts with understanding what your body is asking for.

20/01/2026

A really lovely morning ear seeding at in Bramhall today.

Such a good room-thoughtful conversations, curious questions and brilliant women. Hopefully leaving feeling a little calmer and more grounded.

Thanks and for inviting me back and to for a brilliant copywriting session.

Grateful for days like this ✨

10/01/2026

2.5 hours of walking, fresh air and a brew in an old church.
This is my kind of medicine.

09/01/2026

When a woman leaves feeling lighter than she arrived, something has shifted.
Not just in her body, but in how she carries herself.
That’s the feeling I love most.

08/01/2026

When someone experiences your work and then chooses to write about it, it always means a lot.
Ear seeding, as featured in , following a treatment in clinic.

Quiet work. Powerful impact.

08/01/2026

There is something incredibly special about the moment a woman’s body finally lets go.
When the shoulders drop. The breath softens. And you can feel her nervous system exhale.
This is the part of my work I will never tire of.