What are the opening hours?

Monday 12pm - 9pm Tuesday 10am - 8:30pm Wednesday 10am - 9pm Thursday 10am - 7:30pm Friday 10am - 9pm Sunday 10am - 5pm

The Luma Practice

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The Luma Practice

The Luma Practice has been set up for you, for all medical & holistic needs. https://widget.treatwell.co.uk/place/439675/menu/ Massage

02/04/2026

Deep Tissue Massage: Why It Helps (and Why It Can Hurt)

Deep tissue massage targets the deeper layers of muscle and connective tissue to release chronic tension, knots, and tightness. It’s especially beneficial if you experience:

• Persistent muscle pain
• Stiffness or limited mobility
• Postural tension (hello desk life!)
• Recovery from physical strain

So… why does it sometimes hurt?

Unlike gentle relaxation massage, deep tissue works into areas where muscles are tight or inflamed. That pressure can feel intense because:

• Knots (adhesions) are being broken down
• Blood flow is increasing to restricted areas
• Your body is releasing built-up tension

After your session, you may feel a bit tender, but also looser, lighter, and more mobile.

Your body might resist the process at first—but it will thank you later 🤎

24/03/2026

Models required (finally)
We have a new therapist
Gemma - over 10 years experience and is now being trained up by Luma.

We require models
Wednesday 1st
Thursday 2nd.

Price is REDUCED.

PLEASE WHATSAPP if interested. 🙏

Aromatherapy
Swedish
Low pressure deep tissue
Leg & foot
back neck and shoulder
Lymphatic drainage (not sculpting)
Lymphatic drainage & face
Switch off and unwind.

20/03/2026

It’s taken a while… but it’s finally here 🤎

✨ Holistic Hair Health at The Luma Practice ✨

At The Luma Practice, we believe in a fully holistic approach — blending natural methods with medical therapy where needed. If we can support your body the natural way first, we always will.

Now introducing a space to truly understand your hair and scalp:
• Hair loss
• Scalp conditions
• Stress-related changes
• Environmental impacts

With Harriet at The Luma Practice, this is more than treatment — it’s about understanding the root cause and supporting your whole wellbeing.

Your hair tells a story… let’s listen to it 🌿

Available to book on Treatwell.

11/03/2026

From a little girl who faced her share of struggles…
To a “naughty”, misunderstood teenager.

From a girl who never quite felt like she fit in…
A child with no clear direction, navigating life with dyslexia and ADHD.

To the hard days that still show up now — the sleepless nights, the burnout, the moments of doubt.

Sometimes I forget to stop and acknowledge how far I’ve come.
I’m extremely humble and often find it hard to give myself credit.

But today I’m reminding myself of something important…

I own a business.

And for that, I need to give myself the biggest hug and the biggest pat on the back.

I’m proud of me. 🤎

10/03/2026

Most people don’t realise their body needs an MOT too.

If you're tired of waiting months for the NHS or finding private treatment too expensive, there is another option.

Our Body MOT focuses on pain management and diagnosing the root cause of discomfort so you can start feeling better sooner.

✨ Only available with Edna at The Luma Practice.

🌿 Pain management🌿 Diagnosis🌿 Targeted treatment

09/03/2026

⚡ Stuck in Fight or Flight?

Your nervous system runs the show.
Constant stress drains you, clouds your mind, and harms your health & Stress is a killer.

🌿 Pause. Breathe. Settle.
Calm your nervous system—your body will thank you.

07/03/2026

Tummy sounds during MLD? 👀

That’s actually a good sign!

Manual Lymphatic Drainage can activate the rest and digest state, making digestion more active and causing those gentle belly gurgles.

Why it happens:

✨ Deep relaxation
✨ Stimulates digestion
✨ Supports lymphatic flow
✨ A sign the body is shifting into healing mode

Your body responding exactly as it should. 🌿

04/03/2026

The first word you see is what you need to do 🤍

No overthinking. No second guessing.
Just a gentle reminder to slow down and choose you.

If you saw SELF CARE… this is your sign.
Rest. Reset. Refill.

Your body and mind deserve it 🤎✨

26/02/2026

Announcement ✨

You’ve asked, and now we will deliver.

Like many people, I have often doubted myself and put myself down. But one thing I have never done is give up on a dream — and that’s what has brought me to this moment.

I created Luma from a vision I had in a dream, and I am proud to say I have successfully brought that vision to life. I’ve learned so much along the way and built a business around my kids — all without financial help, loans, or debt, just hard work and belief in my ideas.

Now, I’ve decided to take the next step.

I am retraining to become a tutor in this industry so I can help show others how to become knowledgeable, confident, and successful therapists.

Watch this space 👀

Comment below 👇 if you would like to know more!

Address

First Floor/169 Church Street Eccles
Salford
M300LU

Opening Hours

Monday	12pm - 9pm
Tuesday	10am - 8:30pm
Wednesday	10am - 9pm
Thursday	10am - 7:30pm
Friday	10am - 9pm
Sunday	10am - 5pm

Telephone

+447807884600

Website

https://widget.treatwell.co.uk/place/439675/menu/

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