Louise Winstanley - Peace and Presence Wellbeing

Louise Winstanley - Peace and Presence Wellbeing Compassionately empowering families to navigate life's challenges

16/11/2025

Merlin's fact of the week #16

What's your emotional weather like

This time 2 years ago I was feeling a little lost and not myself, after breaking my leg. I tried to push through keeping...
13/11/2025

This time 2 years ago I was feeling a little lost and not myself, after breaking my leg. I tried to push through keeping busy focusing on my business when actually the best thing would have been to surrender.

Yesterday I recorded a video on my face book sharing how overwhelmed I felt. I actually had a little cry 😿 once I got into work.

One thing I noticed, I didn't do my morning ritual of grounding and protection. So at lunch I sat and experienced a healing meditation.

I soon perked up and became my bubbly self.

Had I done more of this 2 years ago maybe my self love and care could have made a difference in the outcome of the broken leg.

Self awareness is so important to ensure that positive action is taken to maintain a healthy energy and physical system.

Life is always a journey, but learning from our past decisions makes us choose better ones in the present.

It's okay to pause ⏸️

☀️

12/11/2025

When I'm feeling..... I could

What the people sayMerlin's 🦄 Magical Journey - The Rose Garden 🌹Mindful and interactive - Emotional growth Book for chi...
11/11/2025

What the people say

Merlin's 🦄 Magical Journey - The Rose Garden 🌹

Mindful and interactive - Emotional growth Book for children 4-8 years.

06/11/2025

How mornings start for me

Peace and Presence WellbeingA place where joyful connections grow
04/11/2025

Peace and Presence Wellbeing

A place where joyful connections grow

02/11/2025

Merlin's Fact of the week 💯

#14

Using mindfulness in nature to improve well-being

Happy 1st November 🎉Reflection time 🪞Last year 😂💭 not much happened This time 2 years ago I was hobbling about on crutch...
01/11/2025

Happy 1st November 🎉

Reflection time 🪞

Last year 😂💭 not much happened

This time 2 years ago I was hobbling about on crutches 🩼

This time 3 years ago I was packing a house up to move

And 4 years ago I was making pumpkins with kids.

🕕 I'm now sat in bed with a brew, listening the rain ☔ feeling grateful for my journey. 🎢🛼My roller coaster is unique lots of self growth and reflection. Enjoying the moment whilst things are smooth 😁☀️

Have a great day.

Only 7 weekends until crimbo 😂😂🎄🎄

I offer an integrated, holistic approach that blends practical emotional resources with tactile movement modalities like...
28/10/2025

I offer an integrated, holistic approach that blends practical emotional resources with tactile movement modalities like Qigong and Reflexology. This unique synergy supports parents and professionals in actively navigating and regulating their emotional landscape through embodied practice and empathetic connection.

26/10/2025

Colour me 🌈🦄

Some mornings I have no mojo to make a hair effort. Other days I love curling my hair.And that's okay to have different ...
23/10/2025

Some mornings I have no mojo to make a hair effort. Other days I love curling my hair.

And that's okay to have different moods 🙄☺️🦄

My hair is one of my best features 💇 some days I love to curl it others a brush will do.

The mixture of shades, especially my grey / white front streek. Adds a little je ne sais quai to my appearance.

I love the length however it drips in my food and drink 😂 and gets stuck underneath my bag strap.

Appearances are important to young people. Not everything is in alignment with their ideal. One small aspect of themselves cna be a highlight for them to focus on and cherish.

It's finding the small things that we can compliment our children that will go a long way.

Have a great day 👍☺️

Address

Seasons Wellbeing, 54a Manchester Road West, Little Hulton
Salford
M389US

Opening Hours

Wednesday 10am - 12pm
Saturday 10am - 12pm

Telephone

+447779679877

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Louise Winstanley - Peace and Presence Healing

Helping Women and Children to achieve total balance through mindfulness and healing.

I help women and children to feel calm, positive and connected in the present moment, this page shares posts that are mindful, positive and uplifting, healing, transformational. I’ll also share how you can continue your self care and healing via my online subscriptions, groups, 1:1 and face to face sessions with me.

Life is a journey, we are all moving in directions, climbing hurdles, supporting others and trying to maintain balance. I’m here to bring that balance and presence into your lives with my calm and loveable personality, empathetic and caring nature.