Nina McLeod - Coach & Mentor

30/11/2025

If you are anything like the amazing women I work with, then you may feel like something’s holding you back… but you can’t quite put your finger on it!

It’s not just the mindset; it’s the emotional archetype that shapes how you respond to life, love, and yourself.

💫 I’ve created a powerful (and quick!) 5-question interactive quiz to help you uncover:

✨ What’s really blocking your Sacred Return™
🔮 Your personal Emotional Archetype
💖 And what you need to finally feel clear, connected, and aligned.
🎁 Your results are shown instantly, and you’ll also receive an invitation for a free connection call if you're ready to dive deeper.

👇 Tap below to find out what's been standing in your way (and how to rise beyond it)

https://hersacredreturn.co.uk/identify-sacred-return-blockage-quiz

Discover your path to clarity & self-trust with the ground-breaking “What’s Blocking Your Sacred Return?” Quiz.

30/11/2025

So yesterday something unheard of happened! 😱

We actually got our Christmas tree and decorated the house! 😁

The boys said that last year we did it on Christmas Eve (no way it was that close to Christmas) they simply found it too late.

Therefore, they encouraged me to agree to do it early this year..... I had to agree on a date, a time, and the where is always the same. 😊

Every year we go to the same place for a tree, maybe once or twice in 22 years we haven't, yet it never felt the same.
And.... Was probably because I left it too late so they had ran out 🤦‍♀️

I was still on the hunt for the perfect tree, the boys decided on this one... 3 against 1, so they won 👏

Every year I feel blessed to have this family tradition.

Choosing the tree together
Setting it up together
Decorating it together
Being together, that's what makes it Christmas 🎄

A decorated tree picture will be added later 😊

What traditions do you have and for how long?

28/11/2025

Soooo today is Black Friday officially! 🎁

Let's be honest, it's been happening in the big brand stores online and in the streets for some time now.

In fact, I believe it continues for a week in most places if not more. 😀

For the smaller businesses, both product and service based there is this sense of urgency to lower our prices and give away even more than usual, devaluing the work that we do everyday compared to the big impersonal brands.

And many of us do this, and this has included me. 🤷‍♀️

Today, I have chosen differently.... 💜

I am simply offering you up to 5 things for FREE …
I will respectfully ask that you send me a DM to let me know what your thoughts are, and how you found them all.

That's not too much to ask is it? 😊

1.https://hersacredreturn.co.uk/free

2. https://hersacredreturn.co.uk/book-a-call-now

3. https://hersacredreturn.co.uk/home

4. https://www.facebook.com/Nina.B.McLeod/

5. https://www.facebook.com/groups/womenrisingguiltandfearfree/

✨ https://coaching-is-caring.my.canva.site/sacred-reset-starter-pack ✨

This last one ☝️I created this because I couldn't fathom out my GHL platform 🤦‍♀️
(complimentary helpers are welcome to apply) 😁

Happy Friday!

Discover your path to clarity & self-trust with the ground-breaking “What’s Blocking Your Sacred Return?” Quiz.

24/11/2025

💖 Receiving testimonials like this.... 💖

This is what inspires me to continue doing the work that I do... ✨

This is why I continue showing up as the best version of myself now.

Why I continue training, up levelling my skills, all times of the day and night...

Why did I decide on this type of work though 🤔
Do you know my reason why?

I'm curious to know if you know...

If not, I'll be coming in to do a FB live to tell you why. 😊

23/11/2025

When Your Mind Feels Loud… 🔊
Yet Your Soul Feels Quiet 🤫

So many women tell me they feel “disconnected”… like they can’t quite hear themselves anymore.

They say things like:

“I don’t know what I want.”
“I feel numb but overwhelmed at the same time.”
“I keep showing up… but I don’t feel present.”
“I’ve lost touch with who I really am"
"I'm not sure I have ever really known myself"

And here’s the truth, most women never get told:

Your soul doesn’t disappear of course, it just gets buried under all the noise.

The noise of responsibility.
The noise of stress.
The noise of years spent being who everyone else needed you to be.
The noise of survival mode.

And when the mind gets loud, the soul gets quiet… not because it’s gone, but because you haven’t had space to hear it.

This is where hypnosis becomes a sanctuary. ✨

It gives you:

💗 A moment where everything slows down
💗 A space where your inner voice actually comes through
💗 A soft landing place for emotions you’ve been carrying alone
💗 A feeling of coming back home to yourself

Women tell me all the time:

“I feel better again.”
“I didn’t realise how long it had been.”
“My clarity came back.”
“My whole body relaxed”

This is the essence of the Sacred Return™ Hypno-Audio Immersion. A gentle, sacred space to reconnect with the part of you that’s been whispering beneath the noise.

More tomorrow 💜

Your return is waiting… It's closer than you think! 😊 Xx

21/11/2025

Why So Many Women Feel “Stuck”…

Even When They’re Trying Everything 🤦‍♀️

There’s something I see over and over again in the women I work with:

They’re doing journaling, affirmations, reading the books, listening to the podcasts, trying to 'stay positive and help themselves'

And yet… they still feel stuck in the same cycles. 🌀

The same thoughts.
The same patterns.
The same emotional fatigue that sits quietly under everything.

Here’s the truth no one really talks about:

You can’t think your way out of patterns that were created in deeper layers of the mind. 🤯

And that’s why so many women feel frustrated.
You're not broken, just exhausted from trying to heal at the surface while the real shifts need to happen deeper down.

This is where hypnosis becomes something sacred. 🕯️

Just gently guiding you into a state where your mind finally softens… opens… and lets go.

A space where you can:

✨ Release the constant overthinking
✨ Unhook from anxiety
✨ Rebuild self-belief
✨ Feel safe in your own body again
✨ Hear yourself without all the noise
✨ Remember your worth instead of “trying” to believe it

Women say ask the time....
“It feels like coming home to myself, reconnecting, without any effort.”

And that’s exactly what the Sacred Return™ Hypno-Audio Immersion was created for 💜

To help you shift the things talking can’t touch.
To bring you back to the woman underneath the stress, doubt, and pressures.
To hold you quietly in your own sacred return.

I’m sharing more over the next few days…

And when the doors open, you’ll feel it in your body if this is meant for you. 💖

I'm super excited and I created it! 😁

20/11/2025

The Truth About Hypnosis 😊
(What Most Women Don’t Know)

So many women are curious about hypnosis…
But old myths and the wording of hypnosis and trance keep them from trying it! 🤷‍♀️

Let’s clear a few up so you can understand how gentle and powerful it truly is....

MYTH 1: “I’ll lose control.”

TRUTH: You stay fully aware, fully in charge the entire time.
You can open your eyes, move, pause the audio, you’re always the decision maker. 😊

MYTH 2: “Only certain people can be hypnotised.”

TRUTH: If you can daydream, drift off, or get lost in music… you can be hypnotised.
Women who overthink often enter trance even more easily. 😱

MYTH 3: “Hypnosis is basically sleep.”

TRUTH: It’s a calm, focused state of mind, you're not unconscious, you're not asleep.
Just deeply relaxed in a way your nervous system craves.

MYTH 4: “It’s a quick fix.”

TRUTH: Hypnosis is steady inner nourishment.
It helps you shift patterns gently and naturally, without forcing anything.

The subconscious finds a new healthy way to fulfil that same positive intention that first created that problem. 💖

Why does this matter for women today?

Sadly, because so many women live with

• Constant anxiety
• Tension they can’t switch off
• Worry and overthinking
• Low self-worth
• Emotional fatigue
• The pressure to keep going no matter what

Hypnosis gives your mind a safe pathway back to calm, clarity, and self-belief without needing hours of self-inquiry, journaling, or endless mindset work.

This is exactly why I created the Sacred Return™ Hypno-Audio Immersion, a deeply supportive space with hundreds of sessions with lifetime access to guide your mind, body, and soul back home to itself.

More tomorrow....

Your Return is unfolding. ✨💜✨

19/11/2025

The Forgotten History of Hypnosis (and Why It Matters for Women Today)

Most women don’t know this…
Hypnosis isn’t new, trendy, or “woo woo”
It’s ancient. 📜

Long before we had therapy rooms, journaling prompts, or mindset podcasts… Women were entering deeply healing trance states through:

✨ Temple sleep rituals in Ancient Egypt
✨ Guided healing ceremonies in Greece
✨ Breath-led trance practices used by wise women and midwives
✨ Prayer & rhythmic sounds to soothe the mind and heal the body

Hypnosis has always been a natural sacred state.💜

Not mind control, not manipulation, not someone “taking over” your thoughts.
It’s the state your brain already enters every day:

🌙 Just before sleep
☀️ Just as you’re waking
🚗 When you’re driving and miss your exit
🧘‍♀️ When you’re deep in meditation
🎵 When music sends you somewhere else entirely

You’ve been hypnotised thousands of times…
You just didn’t realise it. 😁

And here’s the magic..... ✨

When this natural state is entered intentionally with purpose, safety, and guidance it becomes one of the most powerful healing tools we have, especially for women who struggle with:

Anxiety
Overthinking
Stress
Self-doubt
Low self-worth
Emotional overwhelm
Repeating patterns they’re tired of
Feeling disconnected from who they truly are

This is why I created the Sacred Return™ Hypno-Audio Immersion to bring women back to the ancient, intuitive, soul-led way of healing. 💖

A way that works gently and powerfully, beneath the noise of the mind.

More soon..... 😊
But for now, simply feel into this truth...

Your mind has always known how to heal itself.
Hypnosis simply gives it permission. 🙏