Shire Massage

05/09/2025

I am offering cheap trial sessions for sports massage and facials.
On the 19th and 20th September you have the chance to try one of these at the fraction of the cost. Spaces are limited and can be booked through my website Shiremassage.com

09/03/2024

Offer on for 6 weeks!

09/08/2023

My new website Shiremassage.com. Please do take a look, facials now available with a lovely skin care range called skinician.

Shire Massage is based in Durrington. Qualified in deep tissue and sports massage. I am able to assist with any ni**le or injury!

30/07/2023

New website.
Shiremassage.com. Please do take a look and share my website, I would be very grateful. I am now offering facials as well as sports massage.

Shire Massage is based in Durrington. Qualified in deep tissue and sports massage. I am able to assist with any ni**le or injury!

05/01/2023

I am opening up again in new premises on Old Sarum. I will be based at unit 3, Portway business centre, SP4 6QX. I will be within Mind-Bodypt. I will be doing Monday afternoon/eve to start with as of 30th January. Please drop me a message if you would like to book.

31/08/2021

The most common question, I have shared before so I will share again.

What is a Sports massage?

It is a hands on treatment designed to help relieve tension and correct muscle and soft tissue imbalance that can be caused by repetitive and strenuous physical activity.

Two common misconceptions with sports massage are;

1) that you need to be an athlete or do some form of sport
2) sports massage is painful

Neither of the above are true.
Anyone can have a sports massage (subject to medical conditions) and it is not painful. The therapist should always work to the clients pressure wishes. Sports massage is designed to find and relieve your muscle imbalances, not cause any discomfort.

I have spaces available in September. Please get in contact to book.

30/08/2021

29/03/2021

Hi everyone. As long as everything keeps moving in the right direction I shall be opening up again on the 13th April. I will be doing Tuesday evenings again between 17:15 and 20:00. If you would like to make an appointment then please get in touch.
Hope to see you soon.

05/12/2020

So the winner of the free massage in December is Paula Higgleton-Wood! Well done.

I am open again as of this Tuesday the 8th and doing Tuesday evenings only at the moment. Fully booked for the 8th but please message me for the 15th or 22nd if you would like an appointment.

21/10/2020

What is deep tissue massage?

Deep tissue massage focuses on muscle pain and stiffness. It targets the connective tissues and deeper layers of muscles.
Often used for chronic pain and sports injuries it increases blood circulation, lowers heart rate and blood pressure.
It will also increase mobility and reduce stress levels.
Often beneficial for fibromyalgia, sciatica and sports injury.
Please contact for more info or to book.

13/10/2020

Meet your Quadratus Lumborum (QL muscle)

Located in your lower back between the top of your pelvis and the lowest rib.
It extends the lumbar vertebral column, laterally flexes the vertebral column and aids the diaphragm in inhalation.
It can also be a big contributor in back pain.

This muscle tends to be forgotten about but is used a lot and if not treated can cause quite significant lower back discomfort.
It can be aided with massage and self treatment with stretches or tennis ball to target the specific area.

12/10/2020

What is a Sports massage?

It is a hands on treatment designed to help relieve tension and correct muscle and soft tissue imbalance that can be caused by repetitive and strenuous physical activity.

Two common misconceptions with sports massage are;

1) that you need to be an athlete or do some form of sport
2) sports massage is painful

Neither of the above are true.
Anyone can have a sports massage (subject to medical conditions) and it is not painful. The therapist should always work to the clients pressure wishes. Sports massage is designed to find and relieve your muscle imbalances, not cause any discomfort.

I still have spaces in October, if you book for October you will be entered into a draw for a free massage! Please message me to book.