26/10/2024
Hello Saturday ๐๐
2 weeks today we will be ready to open the doors to my 3rd Well Women Show ๐งก๐งก
Let me introduce my next woman in business who will be attending the show.
Itโs Elly - โReflexology works on the principle that the body is made up of zones running from head to toe. Itโs a complementary health benefit that dates back centuries, and is effective due to the process of applying pressure to specific points on the feet (or hands).
Ultimately bringing the body back into balance, Reflexology addresses specific concerns such as aches and pains, improves the digestive system, boosts circulation, promotes relaxation, and helps to release tension.
As women, we need to remind ourselves that self-care is not selfish.
Wellbeing is so much more than an absence of illness. As a reflexologist, I am proud to prompt your wellbeing into balance. The effect of stress on your body can lead to an increase in blood pressure, blood sugars and cholesterol.
Chronic stress can lead to chest pain, an irregular heartbeat, shortness of breath, even heart attack and stroke. Stress can weaken the bodyโs defences, making it more likely to catch colds or the flu and it increases the chance of abdominal pain, heartburn, nausea, diarrhoea and constipation.
I canโt recommend Reflexology to you more highly, and encourage you to have a conversation with me.
I so enjoy working to achieve balance in the body for all my clients, but my particular passion lies in addressing fertility issues, menopause and peri- menopause concerns, and in addressing low mood that can result in this life change, and for clients dealing with grief and bereavementโ