15/12/2025
๐ฃ December is Cancer related fatigue awareness month,
๐ค Fatigue can be caused by cancer itself or the side effects of the treatments. Fatigue is described as feeling exhausted or very tired mostly or all the time.
Cancer related fatigue can affect you emotionally, physically and mentally.
More information can be found on the Cancer Research UK website:
https://www.cancerresearchuk.org/about-cancer/coping/physically/fatigue/what-is-cancer-fatigue
๐ฃ Salisbury Hospital have launched webinars on the new Cancer Support YouTube channel with lots of information to help you understand anxiety, fatigue and sleep in the context of cancer. They provide practical tips if you are feeling anxious, fatigued or struggling to sleep.
Some patients who used the webinars have had these fantastic comments to say about attending them:
๐ค "What I found most helpful about the webinar was knowing that I wasnโt on my own, I wasnโt making things up or exaggerating things. The chemo related fatigue I am experiencing is real, as is the intermittent brain fog, which I find very frustrating and debilitating at times. In turn, the webinar proposed a series of tactics, I could deploy - things like avoiding boom and bust cycles and keeping up my exercise regime. So, thank you Emma for producing this massively valuable webinar".
๐ค GB โ Nov 2025 โThe Managing Cancer Related fatigue webinar is very well put together in a form that a layman can understand. A lot of the content is common sense but having it all in one webinar concentrates the mind and helped me manage my fatigue day to day. Thank youโ.
๐ค PG โ August 2025 โI found it really useful - it is streets ahead of one I saw a while back and mentioned to you this morning. It has lots of useful points and things I hadn't considered and presented in a very well-structured way. It also makes me feel less guilty when I don't manage to do all the things I had planned to do in a day, and ways of addressing it. I will watch the webinar again and make a list of things to do. I will also check out some links you mentioned at the end'.
To access the webinars, click on the link below:
https://youtu.be/Z4rIYSlWzA8?si=ACNilplf0aXW9Ify
Fatigue means feeling very tired, exhausted and lacking energy. It can be a symptom of the cancer itself or a side effect of treatment.