PlusPhysio

PlusPhysio Your Goals + Our Expertise = Lasting Results. Getting you better than ever. Contact us to see how we Contact us to see how we can help you!

Online booking and ample free parking.

November shines the light on Men’s Health. I’m joining many other Pelvic Health Physios this month to highlight the rang...
05/11/2024

November shines the light on Men’s Health. I’m joining many other Pelvic Health Physios this month to highlight the range of symptoms of pelvic floor dysfunction experienced by men.

’shealthawarenessmonth

Heard about Pelvic Health Physio and wondering why you might need to see one?  Some common reasons are;⭐️ Pregnancy Help...
01/01/2024

Heard about Pelvic Health Physio and wondering why you might need to see one?

Some common reasons are;

⭐️ Pregnancy
Help with pregnancy related pain, guided exercise for complex pregnancy or pre-existing medical conditions, address continence or prolapse symptoms as well as help with birth preparation.

⭐️ Postnatal
Mummy MOT for a detailed assessment of physical recovery following pregnancy and birth. Emphasis on pelvic floor function, scar tissue management of perineal tears and C-section, screen for prolapse and bladder and bowel function as well as a guided return to exercise.

⭐️ Pelvic pain
Specialist treatment for both male and female pelvic pain as a result of a range of conditions such as endometriosis, bladder pain and prostatitis.

⭐️Menopause
A common time to first experience new or increased symptoms of pelvic floor dysfunction such as prolapse, leaking or vulval pain. Arranging a Menopause MOT is a great opportunity to take a proactive approach to pelvic health.

⭐️Painful s*x
Vaginismus, vulvadynia, painful scars are common reasons to experience painful in*******se. The good news is that there are a range of treatment options available.

⭐️Bladder symptoms
The most common pelvic floor symptoms are related to urinary incontinence/increased frequency or urgency. Physio can help identify the factors leading to symptoms and help gain control - surprising for many, more Kegals is not necessarily the answer!

⭐️Bowel health
Constipation, urgency, stool or gas leakage can all be improved with pelvic health physio. We work with your GP or consultant to help optimise bowel function.

⭐️Exercise related hip/pelvic pain
Persistent hip or groin pain caused or limiting exercise can often be as a result of pelvic floor dysfunction. A detailed assessment of the pelvic floor muscles can be so important in resolving symptoms in this tricky area.

Have some further questions, please do get in touch.

Happy New Year!Wishing you all a year filled with good times, pain free movement and good pelvic health 😊
01/01/2024

Happy New Year!

Wishing you all a year filled with good times, pain free movement and good pelvic health 😊

Looking for thoughtful gift inspiration?Gift the gift of health and well-being this Christmas 🎁Gift vouchers are availab...
04/12/2023

Looking for thoughtful gift inspiration?

Gift the gift of health and well-being this Christmas 🎁

Gift vouchers are available for a range of physiotherapy services. Perfect for loved ones who are looking to improve their physical health in the New Year.

Pop me a message if you’d like to arrange a voucher.

Starting the week off with positivity!A really lovely Mum I’ve been working with, shared a very kind review over the wee...
06/11/2023

Starting the week off with positivity!

A really lovely Mum I’ve been working with, shared a very kind review over the weekend. After only a handful of sessions, progress has been made and now armed with knowledge, she is ready to move on.

If you’ve been struggling with symptoms on your own or wondering whether to make an appointment, listen to her words and arrange your first appointment.

“Thank you, I feel so relieved……” is the thing I hear most at the end of a first appointment.  Relief from being listene...
01/10/2023

“Thank you, I feel so relieved……” is the thing I hear most at the end of a first appointment.

Relief from being listened to without feeling rushed, relief from being able to discuss more than one problem per appointment, relief from the fear of not knowing the how, whys and what of symptoms, relief to have a plan to move forward, relief to have tailored advice beyond a leaflet or google search, relief to feel supported and sometimes just relief to finally be discussing symptoms and worries that are often hidden from family and friends.

Whatever your concerns are. If you’ve been hesitating to book a first appointment, please get in touch or you can book directly through my online diary.

  Postnatal pelvic health and menopause MOT available Are you experiencing changes in your pelvic health, bladder or bow...
30/04/2023



Postnatal pelvic health and menopause MOT available

Are you experiencing changes in your pelvic health, bladder or bowel habits since having a baby or as a result of perimenopause? Do you need help getting started with exercise or are aches and pains preventing you from doing the things you love? Maybe you are symptom free but would like some guidance on how to look after your pelvic health for now and the future?

There’s so much that specialist pelvic health physios can offer at these important life stages so please do get in touch if you’d like some more information or you can book online for a time that’s convenient for you.

What a nice way to end the week!
21/04/2023

What a nice way to end the week!

Back pain in pregnancy can make life pretty miserable, so it’s so helpful to be able to continue to offer front lying tr...
17/04/2023

Back pain in pregnancy can make life pretty miserable, so it’s so helpful to be able to continue to offer front lying treatment options. The pregnancy pillow supports your bump with memory foam and can be adjusted to fit the shape of your bump.

⭐️ It’s also a super comfortable way of treating breastfeeding mums postnatally.

If you are pregnant and are experiencing musculoskeletal pain, get in touch to find out how we can help.

Kind words
07/03/2023

Kind words

Address

5 Deans Farm, Stratford Sub Castle
Salisbury
SP13YP

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

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