Parkwood Health & Fitness Salisbury

Parkwood Health & Fitness Salisbury Parkwood Health & Fitness Salisbury is a premier fitness venue, conveniently located in Salisbury with a friendly and knowledgeable team always on hand
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Parkwood Health & Fitness Salisbury has a whole range of facilities and services for you to enjoy, including:

- 120 station gym
- 20 meter swimming pool
- An exciting range of classes
- Cafe
- Spa
- Beauty salon

To find out more about the centre, just visit http://www.leisurecentre.com/salisbury-health-fitness-club

For your convenience, we also offer all of our members the opportunity to save time and book online! To take advantage of this quick and simple service, just click here - https://leisurecentre.legendonlineservices.co.uk/enterprise/account/login

Or, to view our full class timetable, click here - http://www.leisurecentre.com/salisbury-health-fitness-club/TimeTable

If you have any queries about our range of memberships, or to find the one that suits you, please contact us on 01722 330077, or you can now buy online at http://www.leisurecentre.com/salisbury-health-fitness-club/FullMembership

17/11/2025

Do you know your score? ๐Ÿค“

โ€‹NHS Better Health is chock full of brilliant tools and guidance to help you manage your health and wellbeing. We are loving their new Healthy Choices Quiz. Iโ€‹t gives you guidance, based on your answers, to help you live a healthier life.โ€‹

Check it out here ๐Ÿ‘‰ www.nhs.uk/better-health/healthy-choices-quiz/


๐ŸŒŠ Itโ€™s Never Too Late to Learn! ๐ŸŠโ€โ™‚๏ธWhether you're dipping your toes in for the first time or looking to improve your te...
17/11/2025

๐ŸŒŠ Itโ€™s Never Too Late to Learn! ๐ŸŠโ€โ™‚๏ธ

Whether you're dipping your toes in for the first time or looking to improve your technique, our Adult Beginner & Improver Swimming Lessons are here for you.

๐Ÿ’ง Build confidence in the water
๐Ÿ’ง Learn a vital life skill
๐Ÿ’ง Enjoy the many physical & mental benefits of swimming

No pressure. No judgment. Just supportive, friendly instruction at your pace.

Take the plunge - your journey can start today! ๐Ÿคฉ

We still have availability in the following lessons:

๐ŸŠ๐Ÿฟโ€โ™‚๏ธADULTS BEGINNER
Monday 17:45
Monday 18:45
Thursday 17:45

๐ŸŠ๐Ÿฝ ADULTS IMPROVERS
Thursday 18:15

Please use the link below to sign up today:
๐Ÿ”— https://www.parkwoodhealthandfitness.co.uk/swimming-lessons

*Please note, as this is a live booking system, availability is accurate at the time of this post going live. Slots are booked on a first come basis.

A huge happy birthday to one of our Group Fitness Instructors, Tina who is celebrating her birthday today! ๐ŸŽˆLetโ€™s send T...
15/11/2025

A huge happy birthday to one of our Group Fitness Instructors, Tina who is celebrating her birthday today! ๐ŸŽˆ

Letโ€™s send Tina some birthday love in the comments below! ๐Ÿ‘‡๐Ÿผ๐Ÿ’•

โœจ It's Member of the Month time! โœจOne of our favourite things to do at Parkwood is celebrate YOU, our fabulous members! ...
14/11/2025

โœจ It's Member of the Month time! โœจ

One of our favourite things to do at Parkwood is celebrate YOU, our fabulous members! ๐Ÿคฉ

This month the award goes to Alison! ๐Ÿ†

Below are some words from Alison:

"When I turned 70, I went to London to celebrate - and after tackling the Underground, Iโ€™d never felt so old! Iโ€™d been struggling for over two years with leg pain and a limp, and eventually found out it was osteoarthritis in one hip and knee. The NHS didnโ€™t have many answers, so I started Pilates with Sue, which really helped. Then a year ago I heard Parkwood were starting Women & Weights sessions with Anne and Liz, and I signed up immediately.

I joined the first four-week course and loved it. I even showed Liz and Anne a magazine story about a woman in Canada who started lifting weights at 70 - little did I know Iโ€™d soon be doing the same!

My training partner Kathy and I enjoyed it so much that we signed up for regular PT sessions with Liz, and weโ€™ve been going ever since.

Liz is such a great motivator - she makes it fun but keeps us pushing ourselves. Iโ€™ve lost a stone, my shape has changed, and best of all, my leg pain has gone. I can now leg press 207 kilos, and the Boditrax machine says my metabolic age has dropped by ten years!

Thank you Parkwood for my nomination!"

Let's show Alison some Parkwood love in the comments below! ๐Ÿ’•๐Ÿ‘‡๐Ÿผ

We are proud to announce that we are entering our third year as a Collection Point for the Salisbury Foodbank.The Foodba...
12/11/2025

We are proud to announce that we are entering our third year as a Collection Point for the Salisbury Foodbank.

The Foodbank provides three daysโ€™ nutritionally balanced emergency food and support to local people who are referred to in crisis.
Supported by the Trussell Trust, they are working to combat poverty and hunger across the UK.

We are reaching out to our members to ask if you could help by donating an item or two from the list below to support people facing hardship.

โœ”๏ธ Here is their most needed list:
Long Life Fruit Juice
Tinned Veg
Meat Meals (tinned curry, chilli, ham)
Vegetarian Meals
UHT Milk
Tinned or Instant Mashed Potato
Packet & Sponge Puds
Jam
Chocolate
Coffee
Shampoo/Conditioner/2in1
Deodorant
Toilet Rolls
Washing Powder

โŒ Things They Cannot Accept:
Formula Milk
Toys, Books, Clothes and Baby Equipment
Medicines
Food Beyond Its Best Before Date
Home Made Items

You can also donate money to help cover the costs of storing and distributing emergency food, as well as delivering additional support and advice.
Use the link below to donate online:

https://www.justgiving.com/salisbury-foodbank

Thank you for your continued kindness and generosity! ๐Ÿ™๐Ÿผ
Together, we can make a difference. ๐Ÿ’›

At the eleventh hour, on the eleventh day, of the eleventh month - we remember.Today, we honour the moment the guns fell...
11/11/2025

At the eleventh hour, on the eleventh day, of the eleventh month - we remember.

Today, we honour the moment the guns fell silent in 1918, marking the end of the First World War, and we remember all those who have served and sacrificed in conflicts since.

Let us take a moment of quiet reflection and gratitude for their courage, dedication, and the freedoms we enjoy today.

We will remember them.

JASHAIRGroup began in 1990 as a single salon in New Canal, Salisbury. It was small, independent and family-led โ€” and it ...
10/11/2025

JASHAIRGroup began in 1990 as a single salon in New Canal, Salisbury.

It was small, independent and family-led โ€” and it still is. Over the last 35 years weโ€™ve grown with our guests, opening new salons, building our training culture, investing in apprentices, launching beauty rooms, and creating a team we are incredibly proud of. In 2007 we moved our Salisbury salon to New Street; in 2006 we opened Wilton; in 2013 we opened Parkwood Aveda Salon & Spa. Today we welcome over 2,000 guests every month.

Along the way weโ€™ve trained generations of stylists and therapists, won regional and national awards, supported the Stars Appeal at Salisbury District Hospital, and stayed committed to doing things the JAS way: great hair, genuine care, and a warm welcome.

This illustration maps our story so far โ€” not just the salons and the milestones, but the people and the values behind them. After 35 years weโ€™re still independent, still family run, and still looking forward. The future is exciting.

Thank you to for creating such a beautiful map, we are chuffed to bits with it.

Today, we pause to remember and honour all those who have served, sacrificed, and given their lives in conflicts past an...
09/11/2025

Today, we pause to remember and honour all those who have served, sacrificed, and given their lives in conflicts past and present.

As a community, we stand together in gratitude and reflection - for the courage, dedication, and selflessness of our Armed Forces and their families.

At the going down of the sun and in the morning, we will remember them.

A huge happy birthday to one of our Membership Advisors, Tom who is celebrating the BIG 2๏ธโƒฃ1๏ธโƒฃ birthday today! ๐ŸŽˆLetโ€™s se...
09/11/2025

A huge happy birthday to one of our Membership Advisors, Tom who is celebrating the BIG 2๏ธโƒฃ1๏ธโƒฃ birthday today! ๐ŸŽˆ

Letโ€™s send Tom some birthday love in the comments below! ๐Ÿ‘‡๐Ÿผ๐Ÿ’•

Our car park has had a makeover!Brand new car parking lines! ๐ŸŽจ๐Ÿง‘๐Ÿปโ€๐ŸŽจNow thereโ€™s no excuse for wonky parkingโ€ฆ right?! ๐Ÿ˜‰๐Ÿš™
08/11/2025

Our car park has had a makeover!
Brand new car parking lines! ๐ŸŽจ๐Ÿง‘๐Ÿปโ€๐ŸŽจ

Now thereโ€™s no excuse for wonky parkingโ€ฆ right?! ๐Ÿ˜‰๐Ÿš™

โœจ You asked, we delivered! โœจWe have a new Hammer Strength Full Lat Pulldown coming to Parkwood Health & Fitness soon!Who...
07/11/2025

โœจ You asked, we delivered! โœจ

We have a new Hammer Strength Full Lat Pulldown coming to Parkwood Health & Fitness soon!

Who is excited to use this new piece of kit!? ๐Ÿ’ช๐Ÿฝ
Let us know in the comments below! ๐Ÿ‘‡๐Ÿผ

Address

London Road
Salisbury
SP13YU

Opening Hours

Monday 6:30am - 10pm
Tuesday 6:30am - 10pm
Wednesday 6:30am - 10pm
Thursday 6:30am - 10pm
Friday 6:30am - 10pm
Saturday 7am - 7pm
Sunday 7am - 7pm

Telephone

+441722330077

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