Holistic Therapies and Training Solutions

02/03/2026

Qi Gong on 22nd March

26/02/2026

✨ Menopause Wellness Morning ✨

Ladies, this morning is all about you. 💖

Join Rachael and Roz for a supportive, uplifting session to help you feel stronger, calmer and more empowered during the menopause. This is your time to shine again

🌿 Lift Lean & Ibiza Flex - feel toned and stretched

🌿 Breathwork for calm & better sleep

🌿 Mood supporting essences

🌿 Q&A

🌿 Goody bag & refreshments

Spaces are limited – message to book.

This is your time to come as you are, pause, reconnect to yourself and leave feeling empowered and amazing. 💕

25/02/2026

✨ Menopause Wellness Morning ✨

🗓 Sunday 6th September

⏰ 10:00am – 12:30pm

📍 Rushall Village Hall (SN9 6EN)

💷 £45 per person

Booking: rachaelhopwood@icloud.com

Ladies, this morning is all about you. 💖

Join myself and Roz for a supportive, uplifting Menopause Wellness Morning designed to help you feel stronger, calmer and more empowered.

🌿 What’s included:

✨ Lift Lean

✨ Ibiza Flex

✨ Breathwork

✨ Beautiful essences to support mood, sleep, overwhelm, anxiety & more

✨ Open Q&A

✨ Goody bag & refreshments

This is your time to pause, reconnect with your body, ask questions, share experiences (if you wish), and leave feeling informed, supported and energised.

Spaces are limited, so message to book your place.

Come as you are. Leave feeling empowered. 💕

12/02/2026

This spring and throughout the year, you’re warmly invited into a series of nurturing gatherings designed to support your nervous system, your heart, and your inner calm

The Sacred Pause Treatment ✨

A gentle 30 minute essence, energy & grounding session designed to help you:

🌿 Pause 🌿 Ground 🌿 Breathe

Perfect for moments of overwhelm, times of transition, or whenever you feel the need to come back to yourself.

24th Feb 2026 - Book your timeout now

💆‍♀️ 30 minutes – £30

• 3 sessions – £75 • 5 sessions – £125

📍 The Therapy Centre, Wi******er Street, Salisbury

📅 24th February | 10am – 2pm

📩 Booking: rachaelhopwod@icloud.com

✨ A Year of Seasonal Sessions

Move with the natural rhythms of the year in four spacious, soul-soothing gatherings:

🌱 Spring – Awakening | 14 March

☀️ Summer – Resourcing | 20 June

🍂 Autumn – Letting Go | 19 September

❄️ Winter – Integration | 12 December

Each 1-hour session includes guided rest, gentle ritual, and visualisation & energy work.

📍 The Therapy Centre, Wi******er Street, Salisbury

💛 Booking options:

• All 4 sessions: £260

• Spring & Autumn: £130

• Single session: £65

🌳 Spring Offerings at Rushall Village Hall (SN9 6EN):

💚 Meet Your Tree Spirit Guide

1 March | 10am–12pm | £30

✨ Whispers in the Grove – Spring Equinox

21 March | 10–11:30am | £15

(Alder tree wisdom & Goddess Eostre)

🌼 Flower Essence Workshop

28 March | 10–11:30am | £25

(Create your own personalised blend)

✨ Angelic Reiki Level 1 & 2

11–12 April | £250

🌳 Wildly Aligned with Nematone

18 April | 10am–3pm | £60

💌 Spaces are limited

To book or find out more, email: rachaelhopwood@icloud.com

10/02/2026

Life moves fast, but you don’t have to.
Step away from the noise and sink into a gentle 30 minute essence, energy and grounding treatment designed to help you pause, ground, and breathe 🌿

💆 Single Session
30 minutes of mindful energy work – £30

✨ Package Deals
Deep Reset – 3 sessions for £75 (save £15)
Ultimate Calm – 5 sessions for £125 (save £25)

These sessions are perfect if you’re navigating:
• Moments of overwhelm
• Life transitions
• A desire to reconnect with your energy and inner calm

• Pause – Step out of the rush and into stillness
• Ground – Reconnect with your body and energy
• Breathe – Release tension and restore calm

🗓 Available dates
24/2, 24/3, 21/4, 23/5, 12/6, 14/7, 25/7, 18/8, 22/8, 15/9, 13/10, 10/11, 5/12

📍 The Therapy Centre
57 Wi******er Street, Salisbury

✨ Spaces are limited — DM to book your session and claim your moment of calm

06/02/2026

This spring, you’re invited to slow down, breathe deeply, and return to what steadies you.
A series of nurturing gatherings to restore balance, calm, and clarity — held in sacred community.

✨ Whispers in the Grove – Spring Equinox
Connect with the wisdom of the Alder tree, honour Goddess Eostre, and welcome new beginnings.
📅 21 March | 10–11:30am | £15

🌼 Flower Essence Workshop
Discover gentle emotional support with flower essences and create your own personalised blend to take home.
📅 28 March | 10–11:30am | £25

✨ Angelic Reiki Level 1 & 2
Learn to connect with your healing angel, the Archangels, and Ascended Masters.
Includes self-healing and offering Reiki to others.
📅 11–12 April | £250

🌳 Wildly Aligned with Nematone
Connect with Nematone, the Forest Mother, and the sacred triad of trees — Oak, Ash & Hawthorn.
📅 18 April | 10am–3pm | £60
📍 Rushall Village Hall, SN9 6EN

💌 Spaces are limited
To book, email: rachaelhopwood@icloud.com

Come as you are.
Leave feeling grounded, supported, and gently aligned 🌿

05/02/2026

✨ Meet Your Tree Spirit Guide (1st March, 10am–12pm, £25) – Discover the wisdom of trees and connect with your personal tree spirit to guide your journey of self-discovery.

✨ Whispers of the Grove – Spring Equinox & Alder Essence (21st March, 10am–11.30am, £15) – Celebrate the Spring Equinox while exploring the magic and healing qualities of Alder in a gentle, nature-inspired session.

✨ Essences of Calm (28th March, 10am–11.30am, £25) – Learn how to use natural essences and calming techniques to nurture inner peace and restore balance in your daily life.

To book email rachaelhopwood@icloud.com

04/02/2026

30/01/2026

Step into the gentle awakening of spring with Whispers on the Grove, a sacred gathering held on the Spring Equinox. Together we will connect with the wisdom of the alder tree, honour the presence of Goddess Eostre, and attune to the renewing energies of balance, growth, and new beginnings.

📅 21st March

⏰ 10:00am – 11:30am

📍 Rushall Village Hall, SN9 6EN

💷 £15

Booking essential: rachaelhopwood@icloud.com

22/01/2026

🌿 WORKSHOPS & GROUPS 🌿

If you’ve been longing to slow down, reconnect, and come back into harmony with yourself and nature, these offerings are for you.

✨ Guided meditations
🌳 Tree wisdom & seasonal connection
🌸 Energy, sound & healing practices
🤍 Gentle spaces to restore and realign

From meeting your Tree Spirit Guide, to calming essences, chanting, Reiki training, and seasonal gatherings—each space is an invitation to root down, breathe deeply, and listen inward.

📅 Meet Your Tree Spirit Guides – 1 March | 10am–12pm
📅 Essences of Calm – 28 March | 10–11.30am
📅 Angelic Reiki – Levels 1 & 2 – 11–12 April | 10am–3.30pm
📅 Wildly Aligned with Nematone – 18 April | 10am–3pm
📅 Chant Circle – 18 Feb • 18 Mar • 15 Apr | 6.15–7.15pm
📅 Whispers of the Grove – 21 Mar • 3 May • 21 Jun • 20 Sept • 31 Oct • 19 Dec | 10–11.30am

📍 Rushall Village Hall, SN9 6EN
📩 Booking & enquiries: rachaelhopwood@icloud.com

09/01/2026

✨ WILDLY ALIGNED ✨

A 1-Month Online Initiation

This is for those who already know.

You’re not new to spirituality.

You meditate. You feel energy. You listen inward.

And lately… something is shifting.

Not a need to seek more —

but a quiet sense that your frequency is ready to stabilise.

That alignment wants to be lived, not just touched in meditation.

Wildly Aligned is a 1-month online group journey for those already awake on their path, ready to clear energetic noise, refine their connection to Higher Self, and embody alignment in everyday life.

This is not beginner spirituality.

This is refinement, recalibration, and remembrance.

🌙 We’ll work with:

• Energetic clearing & recalibration

• Nervous system support for holding higher frequency

• Guided meditations & integration practices

• Lunar intention setting & release

• Establishing a grounded daily alignment practice

🌀 Live group sessions on Zoom

📅 3, 10, 17 & 24 March

⏰ 10–11am

🎥 Recordings included

This month can stand alone and it also gently opens the doorway into a deeper 3 month embodiment journey for those who feel the call.

💫 Investment: £144

IDM “Wildly Aligned” to join.

08/01/2026

✨ WILDLY ALIGNED ✨

This is an invitation for those who already know.

You’re not new to spirituality.
You meditate. You feel energy. You listen inward.
And lately… something is stirring.

A sense that your frequency is ready to shift.
That your connection to Higher Self wants refinement, not searching.
That alignment wants to be lived and not just visited in meditation.

Wildly Aligned is a 3 month online group journey for those already awake on their path, ready to stabilise higher consciousness and embody it in real life. Ready to walk and embody the spiritual path

This is not beginner spirituality.
This is refinement, elevation, embodiment.

Over three months we will work with:
🌙 Lunar cycles & sacred ritual
✨ Energetic clearing, recalibration & activation
🔥 Divine feminine & masculine energies
🌿 Guided meditations, integration practices & intuitive embodiment

Together, we move beyond seeking…
and into remembering.

Live sessions take place April–June, with spacious integration between calls, supported meditations and journal prompts to anchor the shifts gently and sustainably.

If you feel the quiet yes in your body, not urgency, not pressure, then this space is likely for you.

Investment: £444
Payment plans available.

Doors are open now.
Your alignment already knows.

DM Wildly Aligned