Holistic Therapies and Training Solutions

25/11/2025

✨ Chant Circle ✨
Sunday 7th December
10am – 11am
£10
Rushall Village Hall, Rushall SN9 6EN

Take a moment for yourself this festive season.
Join us for a soothing Chant Circle where you can slow down, breathe deeply, and reconnect with your inner calm. ✨

We’ll be working with the beautiful mantra So Hum to help quiet the mind, regulate the breath, and raise your vibration. Reconnecting with yourself and the universe.

Give yourself the gift of stillness, grounding, and peace. 🌿💛

Book your place:
📩 Rachael — rachaelhopwood@icloud.com

All are welcome. Come as you are. 🙏

25/09/2025

21/09/2025

🌿✨ Whispers of the Grove ✨🌿
Sunday 5th October | 10:00am – 12:00 noon
📍 Rushall Village Hall, SN9 6EN
💫 £20 per session | Booking Essential

This month, we journey with Ivy — a symbol of clarity, resilience, and the enduring vitality of Mother Earth. Honouring the Celtic goddesses such as Arianrhod, we’ll explore the sacred threads of the Divine Feminine woven through myth, nature, and intuition.

🌙 Join us for a nurturing and soulful morning of connection, reflection, and grounding.

✨ To reserve your space, contact Rachael:
📧 rachaelhopwood@icloud.com

Come, listen to the whispers of the grove

09/09/2025

🌿 WHISPERS OF THE GROVE 🌿
Guided by Goddess Cerridwen – Keeper of Transformation & Inner Knowing

Step into sacred space and align with the energy of the Vine – a tree of intuition, soulful growth, and deep reflection.

🌀 A morning of magic, mythology & meditation awaits…
Through Celtic folklore, guided journeying, and seasonal ritual, you’ll be invited to:
✨ Embrace transition & clarity
📜 Discover the mysteries of the Vine in the Ogham calendar
🔥 Connect with Cerridwen’s cauldron and the gift of Awen (divine inspiration)
🌗 Align your inner world with the changing season

📍 Rushall Village Hall, SN9 6EN
🗓 Sunday 21st September
🕙 10:00 AM – 12:00 NOON
💷 £20
📧 Booking essential – Email Rachael at: rachaelhopwood@icloud.com

🌿 Come as you are. Leave with renewed vision.

11/08/2025

🌳✨ Ever felt curious about what the trees might whisper to you?
Wondering how their energy feels and how it could align with your own?
Come and experience it for yourself with a Tree Energy Taster Session. 🌿💫

31/07/2025

🌳✨ WHISPERS OF THE GROVE ✨🌳
A Monthly Meditation Circle ~ Walking the Wheel with the Trees

Step softly into the trees and hear them speak 🍂

Each month, we gather in sacred circle to attune to the wisdom of a guiding tree, listening, feeling, remembering and be guided by the wisdom.

Whats included:

🌿 Folklore & Seasonal Tree Teachings
🌿 Energetic Attunement & Spirit Connection
🌿 Guided Meditation with Tree Essence
🌿 Take-home Essence & Reflection Notebook

Let the trees be your teachers. Let the stillness be your guide. Allow the message of the trees help you find balance, clarity and groundless in this busy world

21/07/2025

🌱 Tree Energy 🌳

Your birthdate aligns with a tree, a symbol of wisdom and energy. Each tree holds a message just for you. Allow the energy to reconnect, align and guide you on your journey.

Saturday 9th August
Taster sessions. Booking is essential

02/07/2025

I help guide you to reconnect with your rhythm using astrology, plant essences, meditation and energies

12/06/2025

🩷 Menobloom Retreat 🩷

4th to 5th October at The Stones Hotel, Salisbury

Cost £249

Arrive from 9.30am to start at 10am

A Retreat for Wellness, Balance, and Self-Care during the Menopause. Escape the hustle and bustle of daily life and invest in your health and wellbeing

Included: Lunch, Dinner, Bed & Breakfast

What will the day include?

🧘‍♀️ Breathwork during the menopause can help manage stress, reduce anxiety, calm a busy mind and promote relaxation

🥦 Nutrition during the menopause is essential to support hormone balance, bone density and managing other symptoms

🤸‍♂️ Ibiza Flex is a flexibility and mobility program which is a gentle yet powerful way to reduce stiffness, improve bone and joint health, supports hormone balance and energy levels, improve posture and back pain, relieves stress, helps to reduce inflammation, Improves pelvic floor strength and enhances overall movement during menopause.

🏋️‍♀️ The Lift Lean program is a strength training approach designed to help women, especially those going through perimenopause and menopause, maintain muscle mass, manage weight, and support overall well-being. Here's how it can be beneficial:

1. Helps Preserve Muscle Mass

2. Boosts Metabolism and Fat Loss

3. Supports Bone Health

4. Balances Hormones and Reduces Menopause Symptoms

🪻 Essential oils with hand reflexology can provide soothing relief during menopause by reducing stress, improving sleep, easing aches and pains and easing discomfort associated with hormonal changes

🧠 Mindset workshop for clarity, Self belief, self confidence and self love

🧘‍♀️ Sound bath for relaxation and soothe your body

🌸 Flower crown making to ignite your creativity, fun and joy in your life

🧘‍♀️ Sleep meditation to help relaxation, calm your mind, ease tension, discomfort and ease stress in your body

Spaces are limited, so book your place now and embrace your journey through menopause with confidence and grace!

Please contactRachael email 📧 rachaelhopwood@icloud.com

☎️ 07800531957

25/05/2025

Qi Gong Workshop
On 22nd June at Bodywise, Blakey Road, Salisbury

To book your place contact Andrew on andrew@shiatsu.co.uk

19/04/2025

🩷 Menobloom Retreat 🩷

4th to 5th October at The Stones Hotel, Salisbury

Cost £249

A Retreat for Wellness, Balance, and Self-Care during the Menopause. Escape the hustle and bustle of daily life and invest in your health and wellbeing

Included: Lunch, Dinner, Bed & Breakfast

What will the day include?

🧘‍♀️ Breathwork during the menopause can help manage stress, reduce anxiety, calm a busy mind and promote relaxation

🥦 Nutrition during the menopause is essential to support hormone balance, bone density and managing other symptoms

🤸‍♂️ Ibiza Flex is a flexibility and mobility program which is a gentle yet powerful way to reduce stiffness, improve bone and joint health, supports hormone balance and energy levels, improve posture and back pain, relieves stress, helps to reduce inflammation, Improves pelvic floor strength and enhances overall movement during menopause.

🏋️‍♀️ The Lift Lean program is a strength training approach designed to help women, especially those going through perimenopause and menopause, maintain muscle mass, manage weight, and support overall well-being. Here's how it can be beneficial:

1. Helps Preserve Muscle Mass

2. Boosts Metabolism and Fat Loss

3. Supports Bone Health

4. Balances Hormones and Reduces Menopause Symptoms

🪻 Essential oils with hand reflexology can provide soothing relief during menopause by reducing stress, improving sleep, easing aches and pains and easing discomfort associated with hormonal changes

🧠 Mindset workshop for clarity, Self belief, self confidence and self love

🧘‍♀️ Sound bath for relaxation and soothe your body

🌸 Flower crown making to ignite your creativity, fun and joy in your life

🧘‍♀️ Sleep meditation to help relaxation, calm your mind, ease tension, discomfort and ease stress in your body

Spaces are limited, so book your place now and embrace your journey through menopause with confidence and grace!

Please contactRachael email 📧 rachaelhopwood@icloud.com

☎️ 07800531957

26/03/2025

😇 One Space left 😇

✨ Angelic Reiki Course – Level 1 & 2 ✨

“The Angelic kingdom is your guide to being the channels, the tools of the hand of the divine.” – Kevin Core

Join us for a transformative 2 day Angelic Reiki Course where you’ll deepen your connection to divine healing energy.

Over the course of the weekend, you will:

🌸 Receive attunements to Level 1 & 2 of Angelic Reiki

🌸 Gain hands-on experience connecting with Archangels and Ascended Masters

🌸 Learn how to treat yourself and others with different methods taught during the course

🌸 Receive a detailed manual and a certificate upon completion

🌸 Be given a master crystal infused with Angelic Reiki energy to aid your healing journey

Course Details:

📅 Dates: 26th & 27th April 10am to 4pm both days

💷 Cost: £250

📍 Venue: The Therapy Centre, 57 Wi******er Street, Salisbury

Spaces are limited to just 4 people, ensuring a personal and intimate experience.

To reserve your place, contact Rachael at
07800 531 957.

Step into your healing power with the guidance of the angels. ✨