Sacred Soul Gateway

24/12/2025

Feeling disconnected? Grounding meditation is the perfect practice to bring you back to the present moment. It helps reduce stress, calm the mind, and restore a sense of balance. By focusing on your breath and connecting with the earths energy, you can feel more centered and in tune with yourself. 🧘‍♀️

Benefits of grounding meditation:

💫 Reduces anxiety & stress

💫 Improves mental clarity

💫 Boosts emotional stability

💫 Enhances mindfulness

Take a few minutes today to sit quietly, breathe deeply, and feel the earth beneath you. Let go of any tension and let the calming energy of the ground reset your spirit. 🌎

23/12/2025

Thank you for your support in 2025 Have a fabulous Christmas and New Year. See you all in 2026 🧑‍🎄🎄💫⛄️🎅🏻💚

22/12/2025

21/12/2025

Born under the Birch, you are driven, determined, and resilient. As the first tree in the Celtic cycle, Birch is the first to show its leaves after the Winter Solstice, symbolizing new beginnings, fresh starts, and growth.

If you’re a Birch, you carry the energy to push forward, rise after challenges, and turn vision into action. ✨

WinterSolstice TreeWisdom

17/12/2025

Your energy is your power, nurture it wisely.
In a world that constantly pulls at your attention, protecting your energy becomes an act of self-respect. Not everyone and not everything deserves access to your inner world. Choose environments that fuel your growth, relationships that bring you peace, and habits that keep you aligned with who you’re becoming.

When you guard your energy, you’re not being distant—you’re being intentional. You’re choosing clarity over chaos, purpose over pressure, and peace over noise.

Take time to recharge. Take time to breathe. Take time to pour into yourself just as generously as you pour into others. Your energy shapes your reality, so treat it like the treasure that it is. ✨

15/12/2025

✨ 2026 Groups Now Open for Booking! ✨

If you’re longing to begin 2026 feeling grounded, connected, and at peace, these offerings are created for you.

🌱 Centred – Grounding Workshop

Start the year rooted. Release overwhelm, reconnect with yourself, and find your inner balance.

💧 Essences of Calm

Do you feel overwhelmed or caught in cycles of overthinking? Learn how to use essences to quieten your mind and soothe your energy.

🌳 Whispers of the Grove

Journey through the festivals, tree essences, energies and Goddesses as you deepen your connection to nature’s wisdom.

🎶 Chant Circle

Use mantra to ground, open your heart, and raise your vibration in a safe and nurturing space.

If you’re ready for a year of calm, clarity and deeper connection, these spaces are waiting for you.

Comment Groups below or send me a message and let’s start the ball rolling

14/12/2025

✨ GROUNDING CHECK-IN ✨

When was the last time you felt truly grounded and fully present in your body? When was the last time you were aware of your breath and calm in your mind?

ISome days the thoughts race so fast it feels like the world is spinning and you’re just trying to catch your balance. It can get overwhelming… quickly.

But here’s your reminder:

You don’t have to stay in that whirlwind.

Pause. Breathe. Feel your feet on the floor.

Come back to yourself.

You deserve calm.

You deserve presence.

You deserve moments that bring you back home to your body.

If you’re struggling today, you’re not alone. ❤️

What helps you feel grounded? Share below 👇✨

10/12/2025

Sometimes a tree just speaks to you, not with words, but with a feeling.and a sense of grounding, safety and familiarity. Almost like meeting an old friend you didn’t realize you missed.

Nature has a way of reflecting exactly what we need in the moment: calm, strength, stillness, or simply a reminder to slow down and breathe.

✨ Next time you’re outside, pause for a moment. Notice which tree you’re drawn to. Put your hand on its bark. Take one deep breath. You might be surprised at what you feel.

👉 Tell me in the comments:
Do you have a tree you feel connected to? Share your story! 🌿💬

08/12/2025

This is your reminder: your energy matters and energy work can change everything.

Here’s why people are turning to energy treatments to support them::

💫 Releases stress + tension
Helps calm your mind and soften the heaviness you’ve been carrying.

🌿 Supports emotional healing
Clears old energetic blocks so you can move forward with clarity.

🔋 Boosts energy + motivation
When your energy flows, so does your life.

🧘‍♀️ Strengthens intuition + alignment
Reconnect with your inner guidance and feel more grounded in yourself.

✨ Brings balance back into your mind, body + spirit

If you’ve been curious… this is your sign.
Your energy shapes your reality.

➡️ DM me to book a session or ask questions
➡️ Let’s get you rebalanced + recharged 💖

07/12/2025

Imagine moving through the festive chaos like a graceful swan, calm, patient, tolerant and totally in your flow.
If you’re ready to welcome the season with more peace and joy, my Calm Essence Mix is here to support you.

💛 £10 per bottle
📩 DM to order and feel the shift.

03/12/2025

When you discover your birth tree, you unlock:

✨ A grounded sense of self

✨ A clearer direction and purpose

✨ Emotional balance rooted in nature

✨ A deeper spiritual connection to the Earth

✨ A personal energetic ally you can return to anytime

01/12/2025

✨ Stay Calm This Festive Season With Herbal Tea ✨

The festive period is filled with joy, celebration… and sometimes a little too much hustle. If you’re feeling the pressure of planning, hosting, shopping, or simply keeping up with the busy energy of the season, a calming herbal tea can be a small but powerful way to unwind.

🍃 Why Herbal Tea Helps

Herbal teas are used to support relaxation, calm and peace. They help you take a moment to slow down and reset.

☕ Make It a Ritual

Take a few minutes to brew your tea mindfully—notice the aroma, the warmth of the cup, the flavour with each sip. Even this simple pause can help bring a sense of calm into your day.

✨ Whether you’re wrapping gifts, hosting family, or just trying to stay centred, a cup of herbal tea can be a gentle reminder to slow down and breathe. This season, let tranquility be part of your traditions.

DM me herbal tea and I can make you a bespoke blend