Katie Jones

05/01/2026

Such a wonderful charity, very happy to say we have been accepted and have a bunch of worry monsters and puppy’s heading our way!

Cannot wait to show you what wonderful creations we have when they arrive 🦋

Appeals for knitted and sewn hand puppets and worry monsters and donates them for therapy with children

03/01/2026

🌟Beat the January Blues 🌟

January can feel heavy: the festive glow has gone, routines are back and life can feel overwhelming. It’s the perfect time to prioritise self care for both you and your child.

I offer gentle, effective emotional wellbeing support for children, young people and adults. Whether it’s anxiety, trauma, bereavement, neurodiversity, school refusal, or just feeling overwhelmed, I provide a safe, calm, and nurturing space to work through it.

Using Drawing and Talking Therapy and Sandplay Therapy, sessions are non intrusive and a great alternative to traditional talking therapies.

✨ Free meet and greet
✨ Tailored, compassionate support
✨ Fully insured, OFSTED approved, DBS checked & BACP member
✨ Based in Larkhill, covering surrounding areas

If you or your child need early support, or are waiting for CAMHS or counselling, now is the perfect time to book a session and start the year on a calmer, more supported note.

Remember: Take care of yourself because you can’t pour from an empty cup🤍

Katie 🦋
📧 katiejonesewp@hotmail.com

03/01/2026

This is exactly why play therapy is so important.
Children often can’t put their experiences, worries or feelings into words but they show us through their play.

Play is their language.
Through play, children communicate what’s going on in their inner world in a way that feels safe and natural to them.

By carefully observing and supporting their play, we gain a deeper understanding of their thoughts, emotions and experiences, often learning far more than words alone could ever tell us 🤍

01/01/2026

Another successful year at the Wellbeing Hub 🤍
Working with so many incredible clients, each one of you, I am so proud of.

This year also marked the beginning of my play therapy training, a meaningful step towards my dream career and a reminder that growth can be both exciting and uncomfortable.

As we move forward, it’s worth remembering that the past is done; it cannot be changed. What we can do is choose how we meet the present. That might be something small - making space for yourself, slowing the day down or stepping outside for a walk.

Alongside this, it’s important to remember that the only person you live with for your whole life is you. So take care of yourself, listen to what you need and allow yourself to come first sometimes. That isn’t selfish - it’s necessary.

You may have bigger intentions for the year ahead too. And if some of them don’t unfold as planned, please remember: that isn’t failure. It’s learning, resilience and growth. ✨

Wishing you all a gentle, kind and peaceful 2026🦋

I’d love to hear how are you planning to put yourself first this year? Share in the comments ⬇️

25/12/2025

Wishing you a gentle, peaceful Christmas and a very happy New Year.
And if today doesn’t feel “Christmassy”, if this year has been a tough one…please know that you’re not doing it wrong. You are allowed to feel exactly how you feel.
Be kind to yourself, take things slowly and do what you need to get through. That is more than enough ✨

19/12/2025

🎄 The Wellbeing Hub is Officially Clocking Off! 🎄

The hub is now locked up, lights off, blankets folded and ready for a much needed rest.

We will reopen on Tuesday 6th January, and during this time social media and emails will be unmonitored - I’ll respond to any messages once we’re back.

Wishing you a peaceful and joyful Christmas.
Be kind to yourself, be gentle with others and enjoy the season in whatever way feels right for you. ❤️✨

Wellbeing Tip:
Remember, it’s okay to say no to things that drain you. Protect your energy, take breaks and give yourself permission to rest without guilt.

Merry Christmas and see you in the New Year! 🎅🌟

17/12/2025

Christmas can be overwhelming, for adults and children.
Big emotions, pressure, noise and expectations don’t magically disappear in December.

This is a gentle reminder that:
✨ boundaries are care
✨ behaviour is communication
✨ simple is enough

If Christmas feels a lot this year, this is for you 🤍

10/12/2025

Now Taking Bookings for January! ✨

I offer gentle, effective emotional wellbeing support for children, young people and adults. Whether it’s anxiety, trauma, bereavement, neurodiversity, school refusal or feeling overwhelmed, I provide a calm, safe space to work through it.

Using Drawing and Talking Therapy and Sandplay Therapy, sessions are nurturing, non-intrusive and a great alternative to traditional talking therapies.

✨ Free meet and greet
✨ Tailored, compassionate support
✨ Fully insured, OFSTED approved and DBS checked
✨ Based in Larkhill and covering surrounding areas

If you or your child need early, accessible support or are waiting for CAMHS or counselling, please get in touch.

Katie 🦋
📧 katiejonesewp@hotmail.com

03/12/2025

Moments like this are so special. For a child who usually communicates through silence, body language or drawing, finding the courage and safety to put their feelings into words is a huge step.

It’s not just about the words spoken - it’s about the trust, the connection, and the reminder that every child communicates in their own time and their own way. Creating that safe space, without pressure, is what makes these moments possible.

02/12/2025

When words feel hard to find, drawing can open the door. Drawing and talking is such a powerful therapeutic tool, and I’m deeply honoured to be trusted to work with bereaved clients 🦋

Bereavement support in schools: how Drawing and Talking helps children process grief safely and rebuild hope through creative expression.

02/12/2025

Today I received this beautiful letter parent.
We’re only 7 sessions in and already seeing such wonderful progress. I never do this work for the thanks… but moments like this really touch my heart 🥺🤍

02/12/2025

For some, Christmas is full of sparkle. For others, it quietly highlights who or what is missing 🤍

This National Grief Awareness Week, I’m sharing gentle reminders for anyone carrying grief through the festive season. You are not alone.