AK Counselling & Hypnotherapy

13/11/2025

World Kindness Day 2025

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10/11/2025

Credit: justmistyvibe (IG)
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10/11/2025

10/11/2025

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10/11/2025

I hope you have an amazing upcoming week! ❤️

10/11/2025

Emotional pain takes time to soften. At first, it feels unbearable, like a shadow that never leaves. But as days pass, small moments of peace start to appear. 🏡
You begin to smile again, to breathe without hurting. Healing doesn’t happen all at once—it’s a quiet, steady journey back to yourself.🌿

10/11/2025

Trauma recovery means feeling safe and calm again, often with help from a therapist. It involves learning to handle tough feelings and slowly getting back to normal life. Support from trusted people, rest and self-care are important. Healing takes time, but with the right help, you can get through it. ❤️🧡🩷